Communication
"I feel frustrated when plans change at the last minute because I like to have a
clear schedule." VERSUS "You always interrupt me when I'm talking, and it's really annoying.
What are I versus You statements?
Physical, mental, soothing.
What are the grounding techniques?
Assessment that a clinician did w/ you when you entered treatment.
What is the biopsychosocial assessment?
Psychologist Abraham Maslow developed and popularized the hierarchy of what common must-haves among humans?
Needs
When is Kristy's sobriety anniversary date?
May 15th
Passive, passive-aggressive, aggressive, assertive.
What are the types of communication styles?
Inhale, hold breath, exhale, hold breath, repeat.
What is box breathing?
Activity where you rank and sort your values.
What is the card values sort/card values sort?
What is the standard medical word to describe an intense and occasionally disabling fear or reaction to a specific object or situation that often poses little actual danger?
Phobia
What is the name of the dinosaur(s) in the room and/or on the wall?
Tiny
Healthy, rigid, porous.
What are the types of boundaries?
Things you can see, things you can touch, things you can hear, things you can smell, and things you can taste in that order.
Assessment that categorizes people into 1 of 16 personality types that include introvert/extrovert, intuitive/observant, feeling/thinking, judgment/perceiving.
What is the MBTI personality quiz?
The Rorschach test is a psychological test that involves subjects' perceptions of what black and white design?
Inkblots
What are the names of at least 3 other pets aside from your own?
Tango, Fluffy, Gucci, Louis, Ruby, Coco, Lola, Marley, Ace, Kiki, Chewie, Chaos, Luna, Oreo, Canela, etc.
Contempt, criticism, stonewalling, defensiveness.
What are Gottman's 4 Horsemen?
Slow and instructed meditative exercise that goes over self-reflection of the body from the bottom up.
What is the body scan?
42-item questionnaire that assesses three negative emotional states: depression, anxiety and tension/stress in association with addiction.
What is the DASS-21?
Commonly used to treat depression, the class of drugs known as SSRIs gets its name because they increase levels of what "feel-good chemical" in the brain?
Serotonin
What major does Rachel, Kristine, and Jamie all share?
Psychology.
70% of this type of communication is used all the time.
What is body/non-verbal language?
Physical, emotional, social, environmental, intellectual, financial, occupational, and spiritual.
What are the 8 dimensions of wellness?
Criteria that dictates level of care for addiction: residential, PHP, HIOP/IOP, OP.
What is the ASAM (edition 4 for extra points!)
According to Sigmund Freud, which component of personality comprises the libido and acts according to the pleasure principle?
Id
What is our clinical director's name?
Mr. Dr. Colonel Sir Jedi Master James 'Jim' Jobin