Top Ten are on the board! Name a habit that contributes to a healthy lifestyle.
-1

Top #10 answer is!

Maintaining a positive attitude

-2

Top #9 answer on the board is!

Taking breaks from screens

-3

Top #8 answer on the board is!

Not smoking and drinking

-4

Top #7 answer on the board is!

Cooking at home

-5

Top #6 answer on the board is!

Regular medical check-ups

-6

Top #5 answer on the board is!

Practicing mindfulness or meditation

-7

Top #4 answer on the board is!

Getting enough sleep

-8

Top #3 answer on the board is!

Drinking plenty of water

-9

Top #2 answer on the board is!

Eating fruits and vegetables

-10

Top #1 answer on the board is!

Regular exercise!

M
e
n
u