Health Triangle
What describes how well your body functions?
Physical health
How often should you brush and floss your teeth?
Twice a day
What influence describes how you handle a situation?
Attitude/behavior
Using vapes and alcohol as an adult (21+) is healthy. True or false?
False
When if your quiz?
Monday
Who is included in your social health? (name two)
Friends, family, teachers, community members
How much physical activity do you need as a teen a day?
30 minutes
How do celebrities like Cardi B and Kim K influence women's health?
Body image problems
What is the definition of infection?
Condition that occurs when pathogens multiply in the body and damage body cells
Tobacco/vape use
What describes accepting responsibility for your actions?
Mental/emotional health
How many hours of sleep should you be getting every night?
8-10
What type of environment includes air and water quality?
Physical enivornment
What are the two types of consequences?
Short term and long term/chronic
What is one disease that can be passed down?
heart disease, strokes, anxiety, depression, diabetes
How do you describe spiritual health?
Having purpose in life
What communication style helps you communicate CLEARLY?
Assertive communication
What does heredity mean?
Traits passed down from biological parents/grandparents
What is sedentary behavior?
Not enough physical activity
What was the name of the medicine mentioned that helps celebrities lose weight fast?
Ozempic
What does chronic mean?
Illness or disease developed over time
Gets worse over time
How much water should you drink in ounces a day?
What is one place you can find valid health information?
CDC (Centers for Disease Control) or AMA (American Medical Association)
What is a cumulative risk? (2 answers)
Risks that add up over time AND increase with each added risk
What is the difference between type 1 and type 2 diabetes?
Type 1 you are born with
Type 2 you develop