What temperature should chicken be cooked to for safety?
165°F
What should you always do before handling food?
Wash your hands with warm water and soap for 20 seconds
Which illness is often linked to raw chicken?
Salmonella
What does mise en place mean?
Everything in its place
What does “stir” mean?
Move ingredients in a circular motion
You should cut raw meat and veggies on the same cutting board. (T/F?)
False. You should either wash the cutting board thoroughly or separate the cutting boards
What’s the safest way to carry a knife?
Blade down, pointed backward, at your side
This illness is linked to undercooked ground beef.
E. coli
What’s the first step before starting any recipe?
Read the entire recipe
What does “whisk” mean?
Beat quickly with a whisk
True or False: You should thaw frozen meat on the counter.
False. Thaw in fridge microwave, or cold water.
What should you do if grease in a pan catches fire?
Cover with a lid or baking soda—never use water
Which foodborne illness is often found in deli meats and unpasteurized cheese?
Listeria
Why should you gather all your ingredients before cooking?
So you don’t forget anything and can cook smoothly
What does “mix” mean in a recipe?
Combine ingredients together until evenly blended
What’s the “Danger Zone” temperature range where bacteria grow fastest?
40°F – 140°F
Why should pot handles be turned inward on the stove?
So they don’t get knocked off or grabbed accidentally
This virus is spread by dirty hands and contaminated surfaces.
Norovirus
Why is organizing your workspace important before cooking?
It saves time, prevents mistakes, and makes cooking safer
What does “beat” mean in a recipe?
To stir quickly and strongly to make a mixture smooth and airy.
Why should you use a food thermometer instead of guessing if food is done?
To ensure food is fully cooked and safe to eat
Why is it important to clean up spills right away?
To prevent slips, falls, and accidents
What’s the best way to prevent foodborne illnesses?
Wash hands, cook foods to proper temps, and avoid cross-contamination
Why is washing produce (like fruits and vegetables) before use important?
It removes dirt, bacteria, and pesticides
What does “sauté” mean?
Cook quickly in a small amount of oil over medium-high heat