Physical Qualities
This basic physical quality refers to an individual's capacity to push, and pull objects. Often measured by the weight of said objects.
This phase consists of light activities before the main exercise.
What is the warm-up?
This type of noun cannot be counted.
What are uncountable nouns?
How ____ time do you spend at the Gym?
What is much?
This basic physical quality refers to an individual's ability to maintain an elevated work rate over long periods.
What is endurance?
This phase refers to an intensity of exercise that obtains energy using oxygen.
What is aerobic?
The following are examples of expressions of quantity that can be used with _____ Nouns: a few, several a great number of.
What are countable nouns?
How _____ times do you go to the gym each week?
What is many?
This physical quality refers to the pace at which an individual is capable of moving.
What is speed?
This phase refers to the main part of a training session including the hardest exercises.
What is the Work out?
This verb tense is used to talk about something that happened in the past.
What is the past simple tense?
I ______ running by the Rio Miño yesterday.
What is was?
This basic physical quality refers to an individual's ability to quickly, with control change direction.
What is agility?
This refers to a group of repetitions of an exercise.
What is a set?
The conjugation of this verb tense is composed of the past tense "to be" (was/were) and the verb +ing.
What is the past continuous tense?
We _______ to get to the train on time but were too late.
What is hurried? (or tried)
This basic physical quality refers to an individual's ability to quickly and effectively move through space to perform a specific action.
What is coordination?
This refers to the point where the metabolic system changes.
What is the threshold?
The contraction of "They were not."
What is "they weren't?"
Messi ______ at Barcelona for most of his career.
What is played?