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100

This green vegetable looks like tiny trees and is high in Vitamin C.

 broccoli

100

This yellow vegetable is a summer squash and is shaped like a cucumber.

a yellow zucchini

100

This vegetable, also called “lady’s finger,” is a popular ingredient in Indian curries.

 okra

100

 This large, spiky vegetable from the Mediterranean is prized for its edible flower buds.

 an artichoke

100

This tangy, green vegetable is often fermented into sauerkraut and is a rich source of Vitamin C.

cabbage

200

This bright orange vegetable is often associated with improving eyesight.

 a carrot

200

This dark leafy green is a popular base for salads and is known for its peppery flavor.

arugula

200

This vegetable, often pickled, is a key ingredient in Korean kimchi.

 napa cabbage

200

This vegetable is the only one that can make you cry when you cut it.

an onion

200

This spicy vegetable, often eaten raw in salads, contains a surprising amount of Vitamin C.

watercress

300

This red vegetable is often mistaken for a fruit and is commonly used in salads.

a tomato

300

This red and white striped root vegetable is crunchy and often eaten raw.

a radish

300

This vegetable is widely used in Chinese cuisine and is known for its long, thin stalks.

 bok choy

300

This vegetable has seeds on the outside and is technically a fruit, not a vegetable.

 a cucumber

300

 This red root vegetable is known for its Vitamin C content and is often pickled or roasted.

a radish

400

This purple vegetable is also known as aubergine in some countries.


 an eggplant

400

This leafy green is high in iron and was famously eaten by Popeye

 spinach

400

This bright green vegetable, native to Mexico, is often grilled or used in salsas.

 a chili pepper

400

: This vegetable is 92% water and is a favorite summer snack.

 a watermelon

400
  •  This leafy green vegetable is rich in Vitamin C and is often used in soups and stir-fries.

kale

500

This white vegetable has a similar structure to broccoli but is milder in flavor.

 cauliflower

500

This root vegetable is a staple food in Ireland and is used to make chips and fries.

 a potato

500

 This purple root vegetable is a popular ingredient in Russian borscht soup.

 a beet

500

 This vegetable's name comes from the Latin word for "milk" because of its white sap.

 lettuce

500

This red vegetable, often used in salads, is a great source of Vitamin C and antioxidants.

bell pepper

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