Vegetable Facts
This vegetable is known for its long, green stalks and is often used in salads and soups.
celery
The most common type of this vegetable is the large, round, and orange one that comes in many shapes.
pumpkin
This vegetable is a great source of vitamin C and helps boost your immune system.
pepper
This vegetable is believed to have originated in Central and South America and was cultivated by the Aztecs.
corn
This vegetable is a key ingredient in salads and is often used in sandwiches or wraps.
lettuce
This vegetable is a member of the nightshade family and is commonly red when ripe.
tomato
This green vegetable is often shaped like tiny trees and is high in vitamin C.
broccoli
High in fiber, this vegetable aids digestion and is also a source of folate.
spinach
Thought to have originated in the Mediterranean region, this vegetable is now commonly used in Mediterranean cuisine.
eggplant
This vegetable is often pickled and served as a snack or in salads.
cucumber
This root vegetable is typically orange, but can also come in purple, yellow, and white varieties.
carrot
This vegetable, a type of legume, is commonly served frozen or as a side dish in many cuisines.
pea
This vegetable is known for its antioxidant properties, helping to reduce inflammation.
cauliflower
Native to Central America, this vegetable is famous for its spicy flavor and is often used in salsa.
chili pepper
This vegetable is often served mashed, fried, or in stews, and is a staple in many diets around the world.
potato
This leafy green vegetable is often used in salads and is high in vitamin K.
kale
This vegetable comes in both yellow and white varieties and is often mashed or made into chowder.
corn
A rich source of potassium, this vegetable helps to maintain proper muscle and nerve function.
sweet potato
This vegetable, which thrives in cool climates, is originally from the Mediterranean and is now a popular side dish.
cabbage
This vegetable is known for its spicy flavor and is often used in salsa or as a topping for tacos.
chili pepper
This vegetable can be eaten raw, roasted, or boiled and is often served in a creamy dip called "hummus."
cucumber
Known for its strong, pungent taste, this vegetable can be found in both white and purple varieties and is a member of the onion family.
garlic
This green vegetable is rich in lutein, which is good for eye health.
kale
This vegetable was first cultivated by ancient Egyptians and is now a staple of both European and Middle Eastern cuisine.
onion
This vegetable, often served as a side dish, is known for its hearty texture and comes in varieties like Brussels sprouts and cabbage.
cabbage