Keeps bones, skin, muscles, and organs healthy
What is protein?
What is tofu, tempeh, beans, peas, lentils, nuts and nut butters?
These type of people are 7 percent happier than the average person
What are vegetarian?
This reduces if you become a vegetarian
What is obesity?
A vitamin that helps build and/or maintains strong teeth and bones
What is vitamin D?
The foods vegetarian kids can make at home
What is popcorn, canned beans, nut butters, eggs, prepped vegetables, and lean protein?
This diet is naturally low in saturated fat and cholesterol, and high in fiber
What is A vegetarian diet
These type of cancers can reduce if you become a vegetarian
What is colon cancer and esophageal cancer?
The daily amount vegetables in a vegetarian diet
What is 2 1/2 cups a day?
What is reducing heart problems?
This country is 100% vegetarian
What is India?
These things are being protected by being a vegetarian
What is animals and the climate?
What are the nutrients vegetarians need to focus on?
What is Protein, iron, calcium, zinc, and vitamin B12?
Some teens don´t eat enough of this
What is Omega-3 fats?
This food causes 80% of food poisoning
What is meat?
Vegetarians reduce these skin conditions
What is psoriasis and eczema?
This diet consists of meat, fish, poultry, dairy, eggs and dairy products
What is locto- ovo vegetarian?
The best food a vegetarian teen
What is fruits and vegetables
This food substitutes brown rice for vegetarians
What is veggie stir fry?
You will feel this after a month of being a vegetarian
What is feeling less bloated and having less acne?