What should you do 24 hours after an interview?
Send a thank you note or email.
What is a blind spot?
An area of weakness that we do not see.
How many hours of sleep should you be getting?
8-10
Unconscious internal forces are called...
Come up with a victim statement and revise it into creator language.
Responses vary.
How can you demonstrate self awareness in an interview?
Tell a story about how you have grown.
When we incorporate feedback from others, we have a tool that will help us do what?
Revise our scripts and realize our full potential.
What is the best way to gauge your hydration level?
The color of your urine. The closer to clear, the better.
What are the two parts of scripts?
What are the steps in the WISE method?
1. What is the present situation
2. Determine what you want
3. Identify possible choices
4. Identify likely outcomes of those choices
5. Decide what you can commit to
6. Evaluate and assess
What are three things you should do the night before an interview?
1. Sleep well
2. Get clear on why you want the position
3. Create a prep sheet with facts on the company, why the position is a good match, top strengths with examples
Who are individuals who might provide us with valuable feedback?
Parents, teachers, friends, employers, mentors.
Headaches.
"People can't be trusted" is an example of a...
Core belief
What should you do if there is an intoxicated person not responding?
Turn them on their side and call 911
What can you do if you freeze during the interview?
1. Stop and think about the answer
2. State that it is a good question
3. Ask to come back to it
What are some platforms that will allow you to showcase your growth?
Scholarships, Linked In, interviews
What are three reasons to avoid bottled water?
1. Expense
2. Poor quality not regulated by the EPA
3. Micro plastics
What are three kinds of patterns?
Emotional, behavioral, Thought
25-40% higher
For every question that you are asked....
Ask a question of your interview (if possible)
What is a 360 review? Why are they helpful?
An evaluation that you might be asked to do at work which looks at all aspects of your performance.
How can you calculate how much water you need to drink?
Take your body weight and divide it by 2. That is the number of ounces needed.
What are two popular sources that influence our scripts?
Parents, teachers.
Provide examples of external and inner locus of control.
External: someone else's actions determine your outcomes
Internal: your actions determine your outcomes