Get To Know Ms. C
(10 Squats)
Healthy Living
(15 Plank Jacks)
Fitness Trivia
(30 second wall sit)
Name That Sport
(20 Shoulder Taps)
Random
(10 Biceps Curls)
100

Ms. C's dream car is named after a horse and has become a viral trend. 

What is a Ford Bronco.

100

This form of self-care can reduce stress, make you happier, and lower blood pressure

What is meditation

100

This piece of equipment is held by its "horns"

What is a kettlebell

100

This sport uses the term "turkey" when players get 3 strikes in a row 

What is bowling

100

This powder mixture is taken before a workout to increase energy levels and blood flow

What is pre-workout

200

Ms. C runs on this coffee shop

What is Dunkin' Donuts

200

This daily activity if done poorly can increase your chances of depression, obesity, and cardiovascular disease

What is sleep

200

This is on average the largest muscle in the body

What is Gluteus Maximus 

200

This sport uses the word "love" as a score

What is tennis

200

This famous sports drink gets showered on coaches on winning football teams

What is Gatorade 
300

This famous 2010's pop singer was Ms. C's celebrity crush 

Who is Justin Bieber

300

The term "macronutrients" refers to 3 nutrients that are needed for energy and bodily functions.

What are carbohydrates, protein, and fats

300

This is the recommended amount of physical activity kids from 6-17 should get per day. 

What is 60 minutes.

300

This is currently the fastest growing sport in the nation 

What is pickle ball

300

This sport gear brand's Training Club app includes a huge selection of home workouts led by famous athletes and pro trainers

What is Nike

400

This Pennylvania theme park was where Ms. C spent her birthday every year as a kid

What is Hershey Park

400

This superfood is known to support cognitive (brain) function

What are blueberries

400

This is the technical term for "cardio"

What is "aerobic"

400

The largest arena for this sport is located in Michigan

What is football

400

This Marvel inspired long-distance, triathlon race consists of a 2.4-mile swim, a 112-mile bicycle ride, and a 26.22-mile run

What is an Ironman

500

Ms. C's ethnicity is known for its mythology, the 1st Olympic Games, and its yogurt

What is Greek

500

This organic compound is the sole fuel for muscle contraction

What is ATP (Adenosine Triphosphate)

500

This acronym is used to describe an exercise format that alternates bouts of intense exercise with recovery

What is H.I.I.T.

500

This sport has a player that holds the title for "richest athlete" earning a total of $260M in 2023

What is soccer

500

This pro-golfer is currently ranked #1 and was born in Ridgewood, NJ

What is Scottie Scheffler

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