total good health
what is wellness?
the intake of food and nutrients required for the body to grow and function
nutrition
Health care providers should be chosen according to whose needs?
the patients
The tension that results when a person is faced with change is called _____
stress
What is the virus that causes AIDS?
HIV
health of the whole person
what is holistic health
main source of bodies energy
carbs
People may choose a _____ based on the medications it carries
Pharmacy
What can defense mechanisms do?
Avoid more effective ways to manage stress
Help people cope with stress
Which type of medication requires a written authorization from a physician or dentist to a pharmacist?
prescription
what are two holistic health catergories?
physical, emotional,social, mental/intellectual, spiritual
give positive effects if eaten in moderation
unsaturated fats
Why may people choose a physician, dentist, or optometrist?
(name 2)
Location
Participation in the person's health insurance plan
Personal manner
The treatment and preventative therapies offered
All people find the same stress-reducing techniques to be effective.
(T/F)
false
Treating your patient rudely because you are mad at a coworker is an example of what type of defense mechanism?
displacement
blood, used needles, and sexual secretions can transfer HIV.
(T/F)
true
people should consume as much sugar as they want
(T/F)
False
How far should a patient be placed from the Snellen chart?
20 ft
Where can people turn for help to manage stress?
Professionals licensed in medicine, social work, counseling, or psychology
Clergy
Community resources, such as counseling centers, support groups, and helplines
What hormone is released when a person is stressed
adrenaline
NCCIH stands for...
national center for complimentary and integrative health
What is commonly used to test near vision?
A Jaeger chart
first step of stress resolution?
Identify the problem
What is a therapeutic diet?
Modification of a normal diet for a health reason