Healthy Mind
Everyone deserves the same level of this
What is Respect?
Rumors and Gossip are the same things
What is false - A rumor is a piece of information or a story that has not been VERIFIED, meaning the person telling the information doesn’t know if it is true or not
Gossip is typically information (true or false) about a person that is spread behind their back
The three types of ADHD
what are hyperactive, inattentive, combined
The three R's
What is be ready, be responsible, be respectful
The name of Ms. Donnelly's cat
What is Luna?
Taking ownership of your wants and needs
what is being proactive?
What you can do if you get caught up in gossip
Don’t join in
Don’t spread the story
Apologize to the person you talked about
Name 3 healthy coping skills
Answers will vary
The UA Campus Minister
Who is Mrs. Hogan?
The number of years that Ms. Donnelly has been a counselor at Ursuline
What are 5 years?
The viewpoint that nothing is your fault and everything is out of your control
What is a victim mentality?
Two of many ways you can stay away from drama
The 5 steps in the grounding technique for stress relief
The Color day when clubs meet
What is a Red Day?
The Division 1 Varsity sport that Ms. Donnelly played in College
What is Rugby?
With patience you can learn to build this
100% true, Good news, useful information
Affecting more than 19 million Americans each year, this is the most common mental health disorder
What is (clinical) depression?
Number of students on the Student Council
What is 9?
Ms. Donnelly's birthday
What is December 19th?
Being proactive means dealing with trauma or abuse on your own, or taking responsibility for things that were not in your control
False
*Sing* the song about stopping rumors and gossip
Stop spreadin' those rumors around
Stop spreadin' the lies
Look at all these rumors
Surrounding me every day
We just need some time
Some time to get away
From all these rumors
I can't take it no more
My best friend says this one about
Me and the boy next door
Stop spreadin' those rumors around
Stop spreadin' the lies
More than 40 million people are affected by these debilitating illnesses each year
What are anxiety disorders?
Name 4 out of the 7 Advisory group names
PB&J's, Samantha?, The Phantastic Ten, Cotton Candy Koenigs, Molly's Munchins, Women of Walton, and Webkins
The town where Ms. Donnelly lives
What is Havertown