Addiction Knowledge
People, Places, and Things are examples of _________.
Triggers
How many modules are there in WJ?
4
a powerful desire for something.
Craving
Name a skill associated with emotional regulation.
Knowing my feelings
Self control
ect.
140,000 people die each year from this drug.
Alcohol
HALT stands for what?
Hungry
Angry
Lonely
Tired
What does SEEDS stand for?
Social
Exercise
Education
Diet
Sleep
What three things do you need to establish long term change.
Desire, Importance, and confidence.
Name 3 professionals you can reach out to for assistance with triggers.
A peer support, a sponsor, a counselor/ therapist.
Liver damage, depressed breathing and heart rate, brain damage, constipation, swollen abdomen, ulcers, and death.
Effects of Opioid use.
the unpleasant physical reaction that accompanies the process of ceasing to take an addictive drug is the definition of ________.
Withdrawal
Name all the activities needed to be completed to graduate.
Life story
Letter to Mom
Letter to Dad
Relapse Prevention Plan
How many stages of change are there?
5
a group of sober individuals that you meet along the course of your recovery that helps you maintain your sobriety for the long-term
cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis.
Tobacco use
Fastest addictive substance
Nicotine
Name the flower on the front of the WJ book.
Lotus
Worksheet including four boxes where you identify the short term and long term costs and benefits to an action/ behavior?
What is a decisional Balance?
_____ are a sign of healing and the more you say no to them the less powerful and less often they occur.
Cravings
Number of people suffering from addiction in America.
46.7 million (16.5 %). 29.5 million people who were classified as having an alcohol use disorder and 24 million people who were classified as having a drug use disorder
Most widely abused illegal drug?
Marijuana
Name all of the modules in WJ.
Self
Relationships
Sexuality
Spirituality
Stages of change?
Pre-contemplation, Contemplation, Planning, Action, Maintenance.
Name 10 ways to cope with a trigger.
Any 10 skills.
Leading cause of preventable death and disease in America.
DAILY DOUBLE
Smoking cigarettes.