Work, life balance 1
Work life balance 2
Work life balance
3
Ego Depletion Theory 1
Ego Depletion theory 2
100

The ways that individuals create, maintain, or change boundaries in order to effectively navigate the world around them,

including their work and nonwork roles. 


What is boundary management?

100

Refers to the match between an individual’s psychological needs and/or values and what the environment supplies to fulfill those needs.


What is needs supplies fit?

100

This makes work challenging for workers who prefer segmentation?

What is number of household members?

100

The idea that self-control is a limited resource that can be depleted through use


What is ego depletion theory?

100

This help determine when surface acting, but not deep acting. 


What is the emotional job demands?

200

These types of people prefer to keep work and non work roles separate  

What are segmentors ? 

200

Role boundaries can vary from _____ _________ in which each role has a strict location in time to _____ ________ in which multiple rules can occur within the same location and time.

What is highly segmented and highly integrated?

200

This theory suggests that in the short term, stressors or shock events will have a negative impact on individual well-being.

What is adaptation theory? -

200

Modifying outward displays of emotions without changing inner feelings 

What is surface acting?

200

This increases emotional labor

What is drinking?

300

What is important is __ between the individual and what the context provides.

What is fit?

300

Involve controlling work time, such as by blocking off segments of time for work and nonwork.

What are temporal tactics?

300

Refer to objective social and physical features of the environment,
such as having onsite childcare

What is workplace supplies?

300

______ is then demonstrated by assessing performance or behavior on a second task that requires self-control.

What is regulatory depletion?

300

Surface acting requires _____ over ones emotions and consumes regulatory resources

What is self control?

400

Individuals with a preference toward integration are comfortable with this 

What is removing boundaries between work and non-work?

400

Tactics refer to setting expectations, such as by confronting those who violate boundaries.

What are communication tactics?

400

_____ is fatigued after exertion, making one less able to perform self-control acts until strength is recovered

What is willpower? 

400

By appearing more genuine deep acting may also elicit ____ reactions from others in ways that replenish resources. 


Positive

400

____ or _____ the emotional job demand places on employees may decrease employee alcohol consumption.

What is reducing or minimizing?

500

Suggests that individuals are likely to feel more effective in their work and nonwork roles when individual boundary management preferences are aligned with their environment

What is boundary theory ?

500

A contextual moderator suggested for remote workers in order to meet expected needs

What is at home workspace?

500

What is the recommended way to generate task is highly integrated or highly segmented?

What is neither.

500

_____ has less consistent relationships with both exhaustion and performance.

Deep acting

500

 The first limitation of both studies

What is self-report?

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