Food waste facts
Food storage
Hygiene
Kitchen safety
Healthy eating
100

 What is wasted the most—bread, milk, or bananas?

Bread

100

Should raw chicken be stored on the top or bottom shelf of the fridge?

Bottom shelf

100

How long should you wash your hands for?

20 seconds

100

Should pot handles point inwards or outwards on the stove?

Inwards

100

What does a balanced diet mean?

Eating a variety of foods from all food groups.

200

What does “use-by date” mean?

The last safe date to eat the food.

200

What temperature should a fridge be kept at?

5 degrees or below

200

What colour chopping board is used for vegetables?

Green 

200

What should you do before using a chopping board?

Ensure there is a slip mat underneath 

200

Which nutrient gives us energy: carbohydrates, calcium, or fibre?

Carbohydrates 

300

How much food is wasted in Australia each year? 6.6 million,7.6 million or 8.6 million?

Approximately 7.6 million tonnes 

300

What is pickling?

A process of food preservation which can involve vinegar, this natural fermentation process uses good bacteria to create a sour, preserved food. 

300

Why shouldn’t you wear jewellery while cooking?

It can trap bacteria.

300

What is the safest way to carry a knife in class?

Hold it by your side, pointing down and make sure everyone around you is aware

300

What does protein help the body do?

Grow and repair muscles

400

Name one way to reduce food waste at school.

Bring only what you can eat / use leftovers / plan portion sizes.

400

What type of food should be stored in airtight containers?

Dry foods e.g rice, pasta and flour

400

What should you do if you drop a utensil on the floor?

Wash and sanitise it 

400

Why must electrical equipment never be used near water?

Risk of electrocution 

400

Name one benefit of eating fruit and vegetables.

They provide vitamins, minerals, and fibre.

500

What is the environmental impact of food waste?

It contributes to greenhouse gases when it rots in landfill.

500

What does FIFO refer to? 

First in first out 

500

Name two signs of a dirty kitchen workstation

Crumbs, spills, cross-contamination, unwashed equipment.

500

What type of burn is caused by hot steam?

Scald

500

What is the recommended amount of water a student should drink each day (approx.)?

Around 6–8 cups, depending on activity and weather.

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