Systems of the body
Skeletal System
Muscular System
Cardiovascular System
Respiratory System
100

What are the four main systems responsible for physical activity?

Skeletal, Muscular, Cardiovascular, Respiratory. 

100
What are two functions of the skeletal system?
  • It provides the framework to which the soft tissues attach, and gives the body its shape.
  • It helps with movement. The bones are the levers upon which our muscles pull.
  • It protects vital organs; for example, the skull protects the brain, and the ribs protect the heart and
  • lungs.
  • Blood cell formation — the long bones contain bone marrow, which produces all the new red blood cells and some white blood cells.
  • It stores mineral salts, especially calcium. Degradation of bones and joints can lead to diseases and abnormalities such as osteoarthritis and osteoporosis.
100

What are the three muscle types?

Smooth, Skeletal, Cardiac

100

What is the main muscle in the cardiovascular system?

Heart

100

What is the trachea?

Windpipe

200

What are the 10 systems of the body?

Nervous, endocrine, skin, excretory, digestive, muscular, skeletal, cardiovascular, respiratory, and reproductive

200

What are bones 1, 2, and 3 on the diagram? (100 point per correct answer)

1) Cranium 2) Humerus 3) Radius

200

What do cardiac muscles do?

involuntarily contract to pump blood through the body

200

How many chambers are there in the heart?

four

200

How many bronchi are there in the lungs?

2

300

What do these 3 systems do: endocrine, nervous, skin

E) energy release for work and growth

N) controls all other systems

S) protection from disease, transfer of body heat

300

What are bones 4, 5, and 6 on the diagram? (100 point per correct answer)

4) Pelvis 5) Femur 6) Fibula

300

Name each of the 6 muscles labelled in the diagram (100 point per correct answer)

1) 3) 5) 7) 9) 11)

300

What are the two main parts of the heart called?

Atrias and Ventricles

300

What is VO2 Max?

cardiorespiratory endurance, aerobic capacity or maximum oxygen uptake

400

What do these 3 systems do: excretory, digestive, reproductive

E) excretion of waste products

D) provides nutrients for energy production

R)reproduction

400

What are bones 7, 8, 9 and 10 on the diagram? (100 point per correct answer)

7) Tibia 8) Patella 9) Ulna 10) Sternum

400

Name each of the 6 muscles labelled in the diagram (100 point per correct answer)

2) 4) 6) 8) 10) 12)

400

What are the 3 parts of a blood vessel?

Vein, Capillary, Artery

400

What does VO2 max measure?

the maximum amount of oxygen that your body can use for each kilogram of body weight in one minute

500

what do these four systems do: skeletal, muscular, cardiovascular, and respiratory?

S) provides movement, shape, protection of vital organs

M)creates movement by pulling on bones

C)transport of materials to and from all body cells

R) oxygen intake and carbon dioxide removal

500

Identify 3 joint types?

1) Immovable or Fibrous

2) Slightly movable or cartilaginous 

3) Freely movable or Synovial

500

explain the difference between isotonic and isometric in regards to movement.

(How does it look and how does it move)

Isotonic: muscle changes in length (shorter or longer) to generate movement

Isometric: muscle applies force but does not change length to prevent movement.

500

what are three functions of the cardiovascular system?

  • circulates blood to all parts of the body
  • transports water, oxygen and nutrients to cells
  • transports wastes, including carbon dioxide, away from the cells
  • helps maintain correct body temperature
  • helps fight disease, through white blood cells and antibodies in the blood.
500

Why is VO2 max used in sporting tests?

best way of measuring the efficiency of your cardiovascular, respiratory and muscular systems under exercise conditions

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