Nutrition
What nutrient builds muscle?
protein
How many food groups are in AGTHE?
five
What’s included in the AGTHE as a healthy drink with meals?
water
What vitamin do we get from sunlight?
vitamin D
Wizard school in Harry Potter?
Hogwarts
What nutrient gives quick energy?
carbohydrates
What group is yoghurt in?
dairy
What limits how much we spend?
budget
Chemical symbol for gold.
Au
Blue alien world in Avatar?
Pandora
What nutrient builds bones and teeth?
calcium
Which group has rice and oats?
cereals & grains
What’s one benefit of home-cooked meals?
healthier / cheaper / fresher
Capital city of New Zealand.
Wellington
In Finding Nemo, what type of fish is Nemo?
clown fish
What does fibre help prevent?
constipation
What food group gives most fibre?
vegetables
What’s a quick protein to add to a salad?
tuna / egg / chicken / other protein source
Which carbohydrates give you long lasting energy - simple or complex?
complex carbohydrates
What’s the name of the princess in Aladdin?
Jasmine
What unit measures food energy?
Kilojoules
What group should be limited to “sometimes” foods?
discretionary
What is a vegetarian protein source?
tofu
Which type of fat is considered the 'healthy' fat?
unsaturated
Villain in Avengers: Endgame?
Thanos