What zone is Sam in when he is feeling tired, because he didnt get enough sleep last night. Sam is having a hard time paying attention to the teacher.
Blue Zone
Give me 3 feelings/ emotions in the blue zone
Sad, Sick, Tired, Bored, moving slowly
Draw how you would look like in the green zone at school.
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Samantha is feeling overwhelmed, because she has a lot of homework and two tests this week. She doesnt know what to do. What zone is she in?
Yellow Zone
Give me 3 feelings in the yellow zone
Frustrated, worry, silly, excited, loss some control
Draw how you would look like in the red zone.
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Eddie is sitting is his chair upright and straight. He is listening to the teacher and ready to learn. What zone is he in?
Green Zone
Give me 3 feelings in the green zone.
Happy, calm, relaxed, focused, paying attention, following directions, working independently.
Show me with your face/ body how you would look like in the green zone during class.
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Justin is feeling silly! He is making funny faces, sticking his tongue out and telling funny jokes. What zone is he in?
Yellow Zone
Give me 3 feelings in the red zone.
Mad/angry, terrified, dysregulated, devastated, aggressive
When is it okay to be in the yellow zone at school?
Recess, QR, Playtime, Recreational Activites
Greyson is in the playground for recess. He is being mean to his peers and starts hitting them. What zone is he in?
Red Zone
True or False: Red zone is bad and green zone is good.
False. All zones are okay and perfectly normal. Neither of them are bad.
Alex is being goofy and hyper during class. What should he do?
Ask for a break, take deep breaths..........