Name 2 feelings in the green zone
Happy
Calm
Focused
Ready to Learn
Name 2 feelings in the yellow zone
Silly
Frustrated
Nervous
Hyper
Name 2 feelings in the blue zone
Sad
Bored
Tired
Sick
Name 2 feelings in the red zone
Mad / Angry
Out of Control
Mean
Screaming
True or False: All feelings are okay.
TRUE
True or False: When your in the green zone you are ready to learn.
TRUE
True or False: It's not okay to ask for a break when your in the yellow zone.
FALSE
True or False: Feeling bored means your in the blue zone.
TRUE
True or False: You ARE ready to learn when your in the red zone.
FALSE
Name 1 type of break that could help you go from the red zone to the green zone.
Take a walk
Talk to an adult
Rest
Deep Breaths
Ask for a fidget
Puzzle
How is this girl feeling?
Happy!
Name something that makes you nervous
...
Name a strategy that would help someone who feels sleepy in class.
Drink water
Take a walk
Stand up
Ask for a fidget
What tool would you use to feel calmer if you were getting frustrated over your math work?
Fidget
Squish Ball
Asking for a break or for help
Talk to a teacher
Guess which zone Logan is in right now.
Green?
Yellow?
Blue?
Red?
Act it out: What does calm look like and feel like?
How do you think the girl on the right is feeling and why?
Jealous because she doesn't have a lollipop
Why might the boy be feeling sad or scared? How could you help him?
Because someone is bullying him.
Ask them to stop, get a teacher, walk away.
When your in the red zone, is it okay to treat the classroom this way?
No, never.
If you were picked last for a team in soccer, which zone might you be in?
Yellow or blue
What does feeling proud mean? Tell a time you were proud of yourself.
Act it out: What does feeling grouchy look like? What makes you grouchy?
What would you do?
Someone in our class is crying the corner and the teacher does not see them.
Someone in our class is in the red zone and they just hit you. What should you NOT do? What should you do?
Do NOT hit back
Do NOT yell
Do: get a teacher, walk away, remain calm
What zone is this kid in?
Confused, Yellow zone.