What Zone do these feelings belong to? - Sad, bored, tired, and sick.
The Blue Zone
What zone do we want to try and be in during instruction time?
The Green Zone
True or False:
You can be in more than one zone at a time.
True
Typically people in the ____ zone may cry, frown, or maybe even yawn!
The Blue Zone
Which eyes are in the Green Zone?
1 & 4
What Zone do these feelings belong to? - out of control, panicked, angry, mad, terrified.
The Red Zone
Is this an example of a tool that can get you back into the Green zone?
Yes, it can help for some.
What Zone do we want students in at school?
The Green Zone
If you felt nervous, what zone would you be in?
The Yellow Zone
Which eyes are in the Blue Zone?
1 & 3
What zone do these feelings belong to? - Worried, nervous, silly, excited.
The Yellow Zone
What is an example of a calming technique?
Deep breathing, Listening to music, Coloring.
Do ALL tools that can help get us back in the Green zone work for everybody?
No, eveyone is different. They need to find what works for them.
Name this feeling
Angry
Which eyes are in the yellow Zone
1 & 3
What zone do these feelings belong to? - Happy, focused, calm, proud.
The Green Zone
What zone do you need to STOP and think in because you are out of control?
RED ZONE
Where in the room can you find the Calm Corner?
Answers Vary
Name these two feelings
Sad & Tired - The Blue Zone
What eyes are in the red zone?
2 & 3
Name all four colors of the Zones of Regulation.
Blue, Green, Red and Yellow
True or false, these suggestions are ways to get back to a green zone?
True! They are all great ways to get back to a Green Zone!
Why do we use the Zones of Regulation?
To better understand how we are feeling and what strategies we may use to manage ourselves.
Can you name TWO feelings in the green zone?
Calm, Focused, Happy, Proud
What thought would someone most likely NOT think if they were with someone that was in the red zone?
"I'm glad he is my friend"