What Color?
Toolbox
Random Facts
What's that Feeling?
Those Eyes!
100

What Zone do these feelings belong - Sad, bored, tired, and sick.

Blue Zone

100

What zone do we want to try and be in?


The green zone

100

True or False

The national animal in Scotland is the unicorn.

true

100

Listen to the music, what zone does it best represent?

Sad 

100

Which eyes are in the Green Zone?

1 & 4

200

What Zone do these feelings belong - Panicked, angry, terrified.

Red Zone

200

Is this an example of a tool that can get you back into the Green zone?


Yes. 

200

True or False:

The sun is not a star

False - It is!!!!

200

Name this feeling

Worried

200

Which eyes are in the Blue Zone?

1 & 3

300

What zone do these feelings belong - Worried, frustrated, silly, excited.

Yellow

300

Do ALL tools that can help get us back in the Green zone work for everybody?

No!!!!

300

True or False:

All of your taste buds are on your tongue.

False – you also have taste buds in your nose and sinuses.

300

Name this feeling 

Angry

300

Which eyes are in the yellow Zone

1 & 3

400

What zone do these feelings belong - Happy, focused, calm, proud.

Green Zone

400

What is an example of a thinking strategy?

Counting, thinking positive happy thoughts, visualizing 

400

What is Superman's real name?

Clark Kent/Kal-Al

400

Name these two feelings

Sad & Tired

400

What eyes are in the red zone?

2 & 3

500

Name all four colors of the zones.

Blue, green, red, yellow.

500

Are any of these suggestions not helpful?

No! They are all great ideas to get back to a Green Zone!

500

Name the 4 areas for the Self-Care Challenge Board

Physical - Mental - Social - Emotional 

500

Can you name a feeling that is not already listed for each zone?

Blue - Hurt, shy, exhausted

Green - Relaxed, ready to learn, 

Yellow - Scared, embarrassed, annoyed 

Red - Out of control, furious, mean 

500

What thought would someone most likely NOT think if they were with someone that was in the red zone?

"I'm glad he is my friend"

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