Feelings
25 questions / Feelings Vocabulary Coping skills Social skills What can you do?
Sad, Grief, or depression
What might you feel if someone you love dies?
Make an agreement between 2 or more parties that satisfies everyone.
What does compromise mean?
Take a break, take deep breaths, positive self talk, etc.
What can you do if you are mad at your teacher?
Hi my name is ____, what is your name?
Demonstrate how you would introduce yourself to a new peer?
You can explain you won't let them copy but you will help them understand the work.
Someone asks you if they can copy your homework. What can you do?
Jealous
How might you feel if your best friend is talking about the new video game they got and it was the game you really wanted?
To stop someone when they are talking or working
What does interrupt mean?
Take a sensory break, run around, take deep breaths, do a mindfulness activity, etc.
What can you do if you are feeling hyper and having a hard time settling down at school?
Find out if you know anyone there, talk to an adult, brave it and remind yourself you can do it, etc.
What would you do if you were nervous about going to a new school?
You can say no thanks or explain that you would like to hang out with the friend somewhere other than the party.
A peer asks you if you want to go to a party that you know will have underage drinking. What can you do?
Mad, angry, disappointed, sad (all acceptable answers)
How might you feel if you wanted to go out with friends and your caretaker said you couldn't go?
When you say something nice about a person (looks/performance)
What is a compliment?
Talk to them about it and explain how you feel, be grateful for what you have, etc.
What can you do if you are feeling jealous of friends?
Apologize
You bump into someone in the hallway. What SHOULD you do?
You can talk to your parents and ask for advice or encourage them to talk to a trusted adult.
Your friend tells you that their home life is really bad and that their parents are arguing and even hitting each other at home. What can you do?
Guilt
How might someone feel if they have done something wrong and they know it was wrong?
When you take over (in a conversation, it is when you do all the talking)
What does monopolize mean?
Cry, talk to a friend, talk to your parents, snuggle with a blanket, etc.
What can you do if you are feeling sad at home?
Apologize and ask them to explain why it is offensive.
A friend has a different religion than you and you just said something offensive (accidentally). What can you do?
You can make a plan to stay in contact over the phone and plan visits.
Your friend is moving away and you feel really sad. What can you do?
Shame
How might someone feel if they have the thought, "I am a bad person and am worthless?"
Understand and share the feelings of others
What does empathy mean?
Take a deep breath, talk to them calmly and explain your feelings, etc.
What can you do at home when your parents are nagging you to get your chores done and they won't let you take a break?
You have a peer that keeps calling you on the phone but you don't want to be friends with them. What can you do?
You should tell an adult immediately.
Your friend tells you that they are feeling mad and that they are planning to run away from home. What should you do?
25 questions / Feelings Social Skills Coping skills Social skills What can you do?
Sad, Grief, or depression
What might you feel if a pet you love dies?
Apologize, say sorry
What can you do if your friend is mad at you for something you did to them?
Take a break, take deep breaths, positive self talk, etc.
What can you do if you are mad at your teacher?
Hi my name is ____, what is your name?
Demonstrate how you would introduce yourself to a new peer?
You can explain you won't let them copy but you will help them understand the work.
Someone asks you if they can copy your homework. What can you do?
Jealous
How might you feel if your best friend is talking about the new video game they got and it was the game you really wanted?
Give them some advice to not tattle so much, Stand up for your friend, Explain the difference between tattling and telling (etc)
Your friend is tattling on others a lot and others are starting to pick on him. What can you do?
Take a sensory break, run around, take deep breaths, do a mindfulness activity, etc.
What can you do if you are feeling hyper and having a hard time settling down at school?
Find out if you know anyone there, talk to an adult, brave it and remind yourself you can do it, etc.
What would you do if you were nervous about going to a new school?
You can say no thanks or explain that you aren't going to steal.
A friend asks you to take something that is not yours. What can you do?
Mad, angry, disappointed, sad (all acceptable answers)
How might you feel if you wanted to go out with friends and your caretaker said you couldn't go?
Suggest that the 3 of you hang out together, hang out with one and then the other, say no to one, but schedule another time for the other, etc.
What can you do if two people ask you to hang out at the same time?
Talk to them about it and explain how you feel, be grateful for what you have, etc.
What can you do if you are feeling jealous of friends?
Somebody shoves you down at recess and laughs. What SHOULD you do?
You can talk to your parents and ask for advice or encourage them to talk to a trusted adult.
Your friend tells you that their home life is really bad and that their parents are arguing and even hitting each other at home. What can you do?
Guilt
How might someone feel if they have done something wrong and they know it was wrong?
Ask to video chat with friends, ask to meet a friend outside, call a friend, play video games online with friends
What can you do if you are stuck inside during COVID 19 and you are feeling sad and isolated from friends?
Do something that makes you happy, talk to a friend, talk to your parents
What can you do if you are feeling sad at home?
Apologize and ask them to explain why it is offensive.
A friend has a different religion than you and you just said something offensive (accidentally). What can you do?
You can make a plan to stay in contact over the phone and plan visits.
Your friend is moving away and you feel really sad. What can you do?
Shame
How might someone feel if they have the thought, "I am a bad person and am worthless?"
You can empathize with them or sit with them and offer support
What can you do if your friend's grandmother died and they are feeling sad?
Take a deep breath, talk to them calmly and explain your feelings, etc.
What can you do at home when your parents are nagging you to get your chores done and they won't let you take a break?
You have a peer that keeps calling you on the phone but you don't want to be friends with them. What can you do?
You should tell an adult immediately.
Your friend tells you that they are feeling mad and that they are planning to run away from home. What should you do?
25 questions / Feelings Social Skills Coping skills Social skills What can you do?
Sad, Grief, or depression
What might you feel if someone you love dies?
Apologize, say sorry
What can you do if your friend is mad at you for something you did to them?
Take a break, take deep breaths, positive self talk, etc.
What can you do if you are mad at your teacher?
Hi my name is ____, what is your name?
Demonstrate how you would introduce yourself to a new peer?
You can explain you won't let them copy but you will help them understand the work.
Someone asks you if they can copy your homework. What can you do?
Jealous
How might you feel if your best friend is talking about the new video game they got and it was the game you really wanted?
Give them some advice to not tattle so much, Stand up for your friend, Explain the difference between tattling and telling (etc)
Your friend is tattling on others a lot and others are starting to pick on him. What can you do?
Take a sensory break, run around, take deep breaths, do a mindfulness activity, etc.
What can you do if you are feeling hyper and having a hard time settling down at school?
Find out if you know anyone there, talk to an adult, brave it and remind yourself you can do it, etc.
What would you do if you were nervous about going to a new school?
You can say no thanks or explain that you would like to hang out with the friend somewhere other than the party.
A peer asks you if you want to go to a party that you know will have underage drinking. What can you do?
Mad, angry, disappointed, sad (all acceptable answers)
How might you feel if you wanted to go out with friends and your caretaker said you couldn't go?
Suggest that the 3 of you hang out together, hang out with one and then the other, say no to one, but schedule another time for the other, etc.
What can you do if two people ask you to hang out at the same time?
Talk to them about it and explain how you feel, be grateful for what you have, etc.
What can you do if you are feeling jealous of friends?
Somebody shoves you down at recess and laughs. What SHOULD you do?
You can talk to your parents and ask for advice or encourage them to talk to a trusted adult.
Your friend tells you that their home life is really bad and that their parents are arguing and even hitting each other at home. What can you do?
Guilt
How might someone feel if they have done something wrong and they know it was wrong?
Ask to video chat with friends, ask to meet a friend outside, call a friend, play video games online with friends
What can you do if you are stuck inside during COVID 19 and you are feeling sad and isolated from friends?
Cry, talk to a friend, talk to your parents, snuggle with a blanket, etc.
What can you do if you are feeling sad at home?
Apologize and ask them to explain why it is offensive.
A friend has a different religion than you and you just said something offensive (accidentally). What can you do?
You can make a plan to stay in contact over the phone and plan visits.
Your friend is moving away and you feel really sad. What can you do?
Shame
How might someone feel if they have the thought, "I am a bad person and am worthless?"
You can empathize with them or sit with them and offer support
What can you do if your friend's grandmother died and they are feeling sad?
Take a deep breath, talk to them calmly and explain your feelings, etc.
What can you do at home when your parents are nagging you to get your chores done and they won't let you take a break?
You have a peer that keeps calling you on the phone but you don't want to be friends with them. What can you do?
You should tell an adult immediately.
Your friend tells you that they are feeling mad and that they are planning to run away from home. What should you do?
25 questions / Feelings Social Skills Coping skills Social skills What can you do?
Annoyed, Frustated, scared
What might you feel if you were told you need to quarantine because another student in your class testing positive for Covid?
Apologize, say sorry
What can you do if your friend is mad at you for something you did to them?
Take a break, take deep breaths, positive self talk, etc.
What can you do if you are mad at your teacher?
Hi my name is ____, what is your name?
Demonstrate how you would introduce yourself to a new peer?
You can explain you won't let them copy but you will help them understand the work.
Someone asks you if they can copy your homework. What can you do?
Jealous
How might you feel if your best friend is talking about the new video game they got and it was the game you really wanted?
Give them some advice to not tattle so much, Stand up for your friend, Explain the difference between tattling and telling (etc)
Your friend is tattling on others a lot and others are starting to pick on him. What can you do?
Take a sensory break, run around, take deep breaths, do a mindfulness activity, etc.
What can you do if you are feeling hyper and having a hard time settling down at school?
Find out if you know anyone there, talk to an adult, brave it and remind yourself you can do it, etc.
What would you do if you were nervous about going to a new school?
You can say no thanks or explain that you would like to hang out with the friend somewhere other than the party.
A peer asks you if you want to go to a party that you know will have underage drinking. What can you do?
Mad, angry, disappointed, sad (all acceptable answers)
How might you feel if you wanted to go out with friends and your caretaker said you couldn't go?
Suggest that the 3 of you hang out together, hang out with one and then the other, say no to one, but schedule another time for the other, etc.
What can you do if two people ask you to hang out at the same time?
Talk to them about it and explain how you feel, be grateful for what you have, etc.
What can you do if you are feeling jealous of friends?
Somebody shoves you down at recess and laughs. What SHOULD you do?
You can talk to your parents and ask for advice or encourage them to talk to a trusted adult.
Your friend tells you that their home life is really bad and that their parents are arguing and even hitting each other at home. What can you do?
Guilt
How might someone feel if they have done something wrong and they know it was wrong?
Ask to video chat with friends, ask to meet a friend outside, call a friend, play video games online with friends
What can you do if you are stuck inside during COVID 19 and you are feeling sad and isolated from friends?
Cry, talk to a friend, talk to your parents, snuggle with a blanket, etc.
What can you do if you are feeling sad at home?
Apologize and ask them to explain why it is offensive.
A friend has a different religion than you and you just said something offensive (accidentally). What can you do?
You can make a plan to stay in contact over the phone and plan visits.
Your friend is moving away and you feel really sad. What can you do?
sad, frustrated, embarrassed, worried
How might someone feel if they did not do most of their Social Studies homework 1st quarter, so they failed?
What can they do now?
You can empathize with them or sit with them and offer support
What can you do if your friend's grandmother died and they are feeling sad?
Take a deep breath, talk to them calmly and explain your feelings, etc.
What can you do at home when your parents are nagging you to get your chores done and they won't let you take a break?
You have a peer that keeps calling you on the phone but you don't want to be friends with them. What can you do?
You should tell an adult immediately.
Your friend tells you that they are feeling mad and that they are planning to run away from home. What should you do?
25 questions / Feelings Social Skills Coping skills Social skills What can you do?
Sad
What might you feel if you were misunderstood by people?
Apologize, say sorry
What can you do if your friend is mad at you for something you did to them?
Take a break, take deep breaths, positive self talk, etc.
What can you do if you are mad at your teacher?
Hi my name is ____, what is your name?
Demonstrate how you would introduce yourself to a new peer?
You can explain you won't let them copy but you will help them understand the work.
Someone asks you if they can copy your homework. What can you do?
Jealous
How might you feel if your best friend is talking about the new video game they got and it was the game you really wanted?
Give them some advice to not tattle so much, Stand up for your friend, Explain the difference between tattling and telling (etc)
Your friend is tattling on others a lot and others are starting to pick on him. What can you do?
Take a sensory break, run around, take deep breaths, do a mindfulness activity, etc.
What can you do if you are feeling hyper and having a hard time settling down at school?
Find out if you know anyone there, talk to an adult, brave it and remind yourself you can do it, etc.
What would you do if you were nervous about going to a new school?
You can say no thanks or explain that you would like to hang out with the friend somewhere other than the party.
A peer asks you if you want to go to a party that you know will have underage drinking. What can you do?
Mad, angry, disappointed, sad (all acceptable answers)
How might you feel if you wanted to go out with friends and your caretaker said you couldn't go?
Suggest that the 3 of you hang out together, hang out with one and then the other, say no to one, but schedule another time for the other, etc.
What can you do if two people ask you to hang out at the same time?
Talk to them about it and explain how you feel, be grateful for what you have, etc.
What can you do if you are feeling jealous of friends?
Somebody shoves you down at recess and laughs. What SHOULD you do?
You can talk to your parents and ask for advice or encourage them to talk to a trusted adult.
Your friend tells you that their home life is really bad and that their parents are arguing and even hitting each other at home. What can you do?
Guilt
How might someone feel if they have done something wrong and they know it was wrong?
Ask to video chat with friends, ask to meet a friend outside, call a friend, play video games online with friends
What can you do if you are stuck inside during COVID 19 and you are feeling sad and isolated from friends?
Cry, talk to a friend, talk to your parents, snuggle with a blanket, etc.
What can you do if you are feeling sad at home?
Apologize and ask them to explain why it is offensive.
A friend has a different religion than you and you just said something offensive (accidentally). What can you do?
You can make a plan to stay in contact over the phone and plan visits.
Your friend is moving away and you feel really sad. What can you do?
Shame
How might someone feel if they have the thought, "I am a bad person and am worthless?"
You can empathize with them or sit with them and offer support
What can you do if your friend's grandmother died and they are feeling sad?
Take a deep breath, talk to them calmly and explain your feelings, etc.
What can you do at home when your parents are nagging you to get your chores done and they won't let you take a break?
You have a peer that keeps calling you on the phone but you don't want to be friends with them. What can you do?
You should tell an adult immediately.
Your friend tells you that they are feeling mad and that they are planning to run away from home. What should you do?
25 questions / Feelings Social Skills Coping skills Social skills What can you do?
Sad, Grief, or depression
What might you feel if someone you love dies?
Apologize, say sorry
What can you do if your friend is mad at you for something you did to them?
Take a break, take deep breaths, positive self talk, etc.
What can you do if you are mad at your teacher?
Hi my name is ____, what is your name?
Demonstrate how you would introduce yourself to a new peer?
You can explain you won't let them copy but you will help them understand the work.
Someone asks you if they can copy your homework. What can you do?
Jealous
How might you feel if your best friend is talking about the new video game they got and it was the game you really wanted?
Give them some advice to not tattle so much, Stand up for your friend, Explain the difference between tattling and telling (etc)
Your friend is tattling on others a lot and others are starting to pick on him. What can you do?
Take a sensory break, run around, take deep breaths, do a mindfulness activity, etc.
What can you do if you are feeling hyper and having a hard time settling down at school?
Find out if you know anyone there, talk to an adult, brave it and remind yourself you can do it, etc.
What would you do if you were nervous about going to a new school?
You can say no thanks or explain that you would like to hang out with the friend somewhere other than the party.
A peer asks you if you want to go to a party that you know will have underage drinking. What can you do?
Mad, angry, disappointed, sad (all acceptable answers)
How might you feel if you wanted to go out with friends and your caretaker said you couldn't go?
Suggest that the 3 of you hang out together, hang out with one and then the other, say no to one, but schedule another time for the other, etc.
What can you do if two people ask you to hang out at the same time?
Talk to them about it and explain how you feel, be grateful for what you have, etc.
What can you do if you are feeling jealous of friends?
Somebody shoves you down at recess and laughs. What SHOULD you do?
You can talk to your parents and ask for advice or encourage them to talk to a trusted adult.
Your friend tells you that their home life is really bad and that their parents are arguing and even hitting each other at home. What can you do?
Guilt
How might someone feel if they have done something wrong and they know it was wrong?
Ask to video chat with friends, ask to meet a friend outside, call a friend, play video games online with friends
What can you do if you are stuck inside during COVID 19 and you are feeling sad and isolated from friends?
Cry, talk to a friend, talk to your parents, snuggle with a blanket, etc.
What can you do if you are feeling sad at home?
Apologize and ask them to explain why it is offensive.
A friend has a different religion than you and you just said something offensive (accidentally). What can you do?
You can make a plan to stay in contact over the phone and plan visits.
Your friend is moving away and you feel really sad. What can you do?
Shame
How might someone feel if they have the thought, "I am a bad person and am worthless?"
You can empathize with them or sit with them and offer support
What can you do if your friend's grandmother died and they are feeling sad?
Take a deep breath, talk to them calmly and explain your feelings, etc.
What can you do at home when your parents are nagging you to get your chores done and they won't let you take a break?
You have a peer that keeps calling you on the phone but you don't want to be friends with them. What can you do?
You should tell an adult immediately.
Your friend tells you that they are feeling mad and that they are planning to run away from home. What should you do?
25 questions / Feelings Social Skills Coping skills Social skills What can you do?
Sad, Grief, or depression
What might you feel if someone you love dies?
Apologize, say sorry
What can you do if your friend is mad at you for something you did to them?
Take a break, take deep breaths, positive self talk, etc.
What can you do if you are mad at your teacher?
Hi my name is ____, what is your name?
Demonstrate how you would introduce yourself to a new peer?
You can explain you won't let them copy but you will help them understand the work.
Someone asks you if they can copy your homework. What can you do?
Jealous
How might you feel if your best friend is talking about the new video game they got and it was the game you really wanted?
Give them some advice to not tattle so much, Stand up for your friend, Explain the difference between tattling and telling (etc)
Your friend is tattling on others a lot and others are starting to pick on him. What can you do?
Take a sensory break, run around, take deep breaths, do a mindfulness activity, etc.
What can you do if you are feeling hyper and having a hard time settling down at school?
Find out if you know anyone there, talk to an adult, brave it and remind yourself you can do it, etc.
What would you do if you were nervous about going to a new school?
You can say no thanks or explain that you would like to hang out with the friend somewhere other than the party.
A peer asks you if you want to go to a party that you know will have underage drinking. What can you do?
Mad, angry, disappointed, sad (all acceptable answers)
How might you feel if you wanted to go out with friends and your caretaker said you couldn't go?
Suggest that the 3 of you hang out together, hang out with one and then the other, say no to one, but schedule another time for the other, etc.
What can you do if two people ask you to hang out at the same time?
Talk to them about it and explain how you feel, be grateful for what you have, etc.
What can you do if you are feeling jealous of friends?
Somebody shoves you down at recess and laughs. What SHOULD you do?
You can talk to your parents and ask for advice or encourage them to talk to a trusted adult.
Your friend tells you that their home life is really bad and that their parents are arguing and even hitting each other at home. What can you do?
Guilt
How might someone feel if they have done something wrong and they know it was wrong?
Ask to video chat with friends, ask to meet a friend outside, call a friend, play video games online with friends
What can you do if you are stuck inside during COVID 19 and you are feeling sad and isolated from friends?
Cry, talk to a friend, talk to your parents, snuggle with a blanket, etc.
What can you do if you are feeling sad at home?
Apologize and ask them to explain why it is offensive.
A friend has a different religion than you and you just said something offensive (accidentally). What can you do?
You can make a plan to stay in contact over the phone and plan visits.
Your friend is moving away and you feel really sad. What can you do?
Shame
How might someone feel if they have the thought, "I am a bad person and am worthless?"
You can empathize with them or sit with them and offer support
What can you do if your friend's grandmother died and they are feeling sad?
Take a deep breath, talk to them calmly and explain your feelings, etc.
What can you do at home when your parents are nagging you to get your chores done and they won't let you take a break?
You have a peer that keeps calling you on the phone but you don't want to be friends with them. What can you do?
You should tell an adult immediately.
Your friend tells you that they are feeling mad and that they are planning to run away from home. What should you do?
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