feelings
25 questions / feelings emotions how I feel how I look . mystery
25 questions / School Employment Community Home Living Recreation
25 questions / feelings emotions how I feel how I look . mystery
how may I feel when my friend stops playing with me for a while .
sad
how can you discuss your feelings with a friend .
tell them what they can do for you to make your life better .
25 questions / Anger Anxiety Sad Frustrated Happy
What shouldn't you do when you are angry
What are 3 other words that mean anxious
What does your face look like when your sad
How do people know when you are frustrated
What are two things that make you happy
When is the last time you got angry
Name 2 things our bodies can do if were anxious
What is Something that makes you sad
Describe the last time you were frustrated
What made you happy today
What would your face look like if you were angry
Name Something that makes you anxious
What are 3 coping skills you can use when your sad
What would your face look like if you were frustrated
Describe a time when you saw someone else happy
Name two coping skills you can use when your angry
What are 2 coping skills you can use when you are anxious
Name 3 things that show others you are sad
How is being frustrated different from being angry
How do you know when your friends are happy
How do people know when you are angry
Describe the last time you were anxious
Describe a time you saw someone else sad
Name 4 coping skills you can use when you are frustrated
How do people know when you are happy
25 questions / Name that Feeling What is the Feeling Tell Me About a Time What If... Feeling
Scared, upset, afraid, sad.
Someone is screaming at you. How would you feel?
Sad
How do you know?
What is this person feeling?
What helped to make it better?
Tell me about a time that you felt very sad.
Apologize or say you are sorry.
What if you accidentally hurt someone else's feelings. What should you do next?
Sad, depressed, melancholy.
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
Sad, upset.
Your favorite pet has run away, and you cannot find him/her. How would you feel?
Happy/Calm
How do you know?
What is this person Feeling?
How did you calm down?
Tell me about a time that you were very angry.
Be nice to them, compliment them, try and make them feel better.
What if you see that someone is upset, is there anything that you can do to help?
Angry, frustrated, aggravated.
You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?
Happy, confident.
Somebody tells you that you're amazing and doing a great job. How would you feel?
Nervous
How do you know?
How is this person feeling?
Who was there?
Tell me about a time that you felt happy.
Tell an adult, tell the other person to please stop.
What if you see someone else being mean to a friend of yours? What can you do?
Happy.
You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?
Embarrassed, upset.
You're walking with your friends when you trip and fall. How do you feel?
Embarrassed
How do you know?
How is this person feeling?
Who helped you feel better?
Tell me about a time that you were scared.
Offer to sit with them and be their friend.
What if you notice that your co-worker sits alone most days for lunch? Is there anything that you could do?
Scared, nervous, worried, anxious.
You see someone who is visibly shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?
Angry, aggravated.
Someone ruins the project you have been working on since last week. How would you feel?
Bored
How do you know?
How is this person feeling?
Did you enjoy that feeling?
Tell me about a time that you were excited.
Talk to them, ask them if their okay, ask them if there is anything you can do to make them feel better.
What if you notice that someone is sad? What can you do to help?
Tired, exhausted, fatigued.
You see someone who is falling asleep at their desk, and they have dark circles under their eyes and they continue to yawn. What feeling do you think they are experiencing?
25 questions / What do you do? Coping skills Hygiene Healthy eating Communication skills
Varies
A coping skills to use when angry
Varies
What coping skill can you use if you are angry?
t least 2
How many times do you brush your teeth a day?
Fuel for the day.
Why do you need a healthy breakfast every morning?
You would greet with eye contact . state your name
Ask their name
Demonstrate how you introduce yourself to a new peer
Tell the peer no and ask to help them next time if they are struggling.
A Peer asks to copy your homework because they forgot to do it the night before. What do you do?
Varies
What coping skill to use when you you are sad
After using the bathroom or before eating and agter
When do you wash your hands?
No
Vsries
Is chips a healthy snack? Name a healthy snack
Verbal not aggression
What is the proper way to tell someone that you are upset?
Say no and tell an adult.
Emily tells you to steal gum off of the teachers desk. What do you do?
Hdsc
Coping skill when angry at sister
Every night
How often do you bathe?
Varies
Name 3 veggies
No
Andy pushes you on the playground. Do you push him back?
Tell an adult.
Daniel told you that he took money from his moms purse and wants to give it to you to buy some toys. What should you do?
Hdbbc
When angry at parents
Every night and morning.
When should you change your clothes?
Gxs
Name 3 fruits
Varies
how Can you show others respect
Say no and tell her that is not the right way to treat others
Wendy tells you to tell another peer that the peer has an ugly shirt. She says if you do not tell the girl then she will not be your friend anymore. What should you do?
Hfsbh
When you do not get something that you want
Yes
Should you always use soap when washing hands or taking a bath?
MKes you sluggish and feel nad
Why is eating junk food not good for you?
Varies
How to ask your teacher for help
25 questions / How would you feel? Name that feeling How do they feel? Make a sentence Name that feeling
Scared
If a spider landed on your foot?
nervous
To be anxious about something
bored
I was so ______ in class this morning.
Answers will vary
Worried
sad
sad
Your parents forgot to pick you up from school?
tired
To be in need of sleep or rest
scared
We were ______ when a masked man tried to rob us.
answers will vary
embarrassed
scared
Worried
You did not study for a test.
bored
To have no interest in an activity
nervous
I was _______ to sing at the concert last night.
answers will vary
nervous
bored
Surprised
sad
feeling or showing sorrow; unhappy
jealous
I was _______ when you made an A on the test and I didn't.
answers will vary
scared
jealous
embarrassed
You fell down the stairs and everyone laughed
jealous
To be envious of someone or their achievements and advantages.
Shocked
We were all _____ when they announced that the President died.
answers will vary
jealous and scared
surprised
25 questions / Name that Feeling What is the Feeling Tell Me About a Time What If... Feeling
What is afraid or scared?
If two big built people come up to you and say they're going to beat you up. How would you feel?
Sad
How do you know?
What is this person feeling?
What helped to make it better?
Tell me about a time that you felt very sad.
What is apologize or say you are sorry?
What if you accidentally hurt someone else's feelings. What should you do next?
What is sadness?
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
What is sad?
Your favorite pet has run away, and you cannot find him/her. How would you feel?
Happy/Calm
How do you know
What is this person Feeling?
How did you calm down?
Tell me about a time that you were very angry.
What is be nice to them, compliment them, try and make them feel better?
What if you see that someone is upset, is there anything that you can do to help?
What is angry/mad?
You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?
What is happy?
If someone appreciates how you have been working hard and they can see the change in you. How would you feel?
Nervous
How do you know
How is this person feeling?
Who was there?
Tell me about a time that you felt happy.
What is tell an adult, tell the other person to please stop?
What if you see someone else being mean to a friend of yours? What can you do?
What is happy?
You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?
What is excited/ appreciated?
Your partner/ best friend takes you out for dinner to show how important you are in their life. How do you feel?
Proud
How is this person feeling?
Who helped you feel better?
Tell me about a time that you were scared.
What is tell a teacher, or offer to sit with them?
What if you notice that your co-worker sits alone most days for lunch? Is there anything that you could do?
What is scared/nervous?
You see someone who is visibly shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?
What is mad or angry?
Your sibling ruins the project you have been working on since last week. How would you feel?
How do you know
How is this person feeling?
Did you enjoy that feeling?
Tell me about a time that you were excited.
What is talk to them, tell an adult?
What if you notice that someone is sad? What can you do to help?
What is tired?
You see someone who is falling asleep at their desk, and they have dark circles under their eyes and they continue to yawn. What feeling do you think they are experiencing?
25 questions / School Employment Community Home Living Recreation
25 questions / Name that Feeling What is the Feeling Tell Me About a Time What If... Feeling
What is worried or nervous?
You have a big test today and you didn't study for it. How do you feel?
Sad
How do you know?
What is this person feeling?
What helped to make it better?
Tell me about a time that you felt very sad.
What is apologize or say you are sorry?
What if you accidentally hurt someone else's feelings. What should you do next?
What is sadness?
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
What is sad?
Your favorite pet has run away, and you cannot find him/her. How would you feel?
Happy/Calm
How do you know
What is this person Feeling?
How did you calm down?
Tell me about a time that you were very angry.
What is be nice to them, compliment them, try and make them feel better?
What if you see that someone is upset, is there anything that you can do to help?
What is angry/mad?
You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?
What is happy?
Your teacher gives you a reward for all of the hard work that you have been doing in the classroom. How would you feel?
Nervous
How do you know
How is this person feeling?
Who was there?
Tell me about a time that you felt happy.
What is tell an adult, tell the other person to please stop?
What if you see someone else being mean to a friend of yours? What can you do?
What is happy?
You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?
What is excited?
Your grandma tells you that she is going to take your to your favorite place for your birthday. How do you feel?
Proud
How is this person feeling?
What did you do to feel better?
Tell me about a time that you were anxious.
What is tell a teacher, or offer to sit with them?
What if you notice that a child sits alone most days for lunch? Is there anything that you could to?
What is scared/nervous?
You see someone who is visibly shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?
What is mad or angry?
Your brother/sister ruins the big block tower that you have been working on all night. How do you feel?
Bored
How do you know
How is this person feeling?
Did you enjoy that feeling?
Tell me about a time that you were excited.
What is talk to them, tell an adult?
What if you notice that someone is sad? What can you do to help?
What is tired?
You see someone who is falling asleep at their desk, and they have dark circles under their eyes and they continue to yawn. What feeling do you think they are experiencing?
25 questions / Name that Feeling What is the Feeling Tell Me About a Time What If... Feeling
What is afraid or scared?
If two big built people come up to you and say they're going to beat you up. How would you feel?
Sad
How do you know?
What is this person feeling?
What helped to make it better?
Tell me about a time that you felt very sad.
What is apologize or say you are sorry?
What if you accidentally hurt someone else's feelings. What should you do next?
What is sadness?
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
What is sad?
Your favorite pet has run away, and you cannot find him/her. How would you feel?
Happy/Calm
How do you know
What is this person Feeling?
How did you calm down?
Tell me about a time that you were very angry.
What is be nice to them, compliment them, try and make them feel better?
What if you see that someone is upset, is there anything that you can do to help?
What is angry/mad?
You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?
What is happy?
If someone appreciates how you have been working hard and they can see the change in you. How would you feel?
Nervous
How do you know
How is this person feeling?
Who was there?
Tell me about a time that you felt happy.
What is tell an adult, tell the other person to please stop?
What if you see someone else being mean to a friend of yours? What can you do?
What is happy?
You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?
What is excited/ appreciated?
Your partner/ best friend takes you out for dinner to show how important you are in their life. How do you feel?
Proud
How is this person feeling?
Who helped you feel better?
Tell me about a time that you were scared.
What is tell a teacher, or offer to sit with them?
What if you notice that your co-worker sits alone most days for lunch? Is there anything that you could do?
What is scared/nervous?
You see someone who is visibly shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?
What is mad or angry?
Your sibbling/kid/pet ruins the project/ task you have been working on since last week. How would you feel?
How do you know
How is this person feeling?
Did you enjoy that feeling?
Tell me about a time that you were excited.
What is talk to them, tell an adult?
What if you notice that someone is sad? What can you do to help?
What is tired?
You see someone who is falling asleep at their desk, and they have dark circles under their eyes and they continue to yawn. What feeling do you think they are experiencing?
25 questions / Name that Feeling Show Me that Feeling How do you feel when... What If... Feeling
What is afraid, sad, mad or scared?
You're at the playground and two kids start to tease you. How would you feel, and what do you do?
SHOW ME!
Can you show me what it looks like when someone is angry?
You get to see friends
What is apologize or say you are sorry?
What if you accidentally hurt someone else's feelings. What should you do next?
What is sadness?
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
What is frustrated, or angry. You should take deep breaths, use a coping skills, or ask mom for help if you need it with your homework.
You want to play with your tablet but mom says you can't have it until your homework is done. How do you feel? What should you do if you feel this way?
Show me!
Can you show me what it looks like when someone is sad?
How did you calm down?
You have to do homework
What is be nice to them, compliment them, try and make them feel better?
What if you see that someone is upset, is there anything that you can do to help?
What is angry/mad?
You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?
What is happy, proud or excited
Your teacher gives you a reward for all of the hard work that you have been doing in the classroom. How would you feel?
SHOW ME!
Can you show me what it looks like when someone is happy?
You were told that you no longer had to go to work/school this year
What is tell a grownup, tell the other person to please stop?
What if you see someone else being mean to a friend of yours? What can you do?
What is happy?
You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?
What is excited or happy
Your parent(s) tells you that they are going to take you to your favorite place for your birthday. How do you feel?
Show me!
Can you show me what it looks like when someone is scared?
You get to play with your dog
What is take deep breaths, use a coping skill, talk to mom about how you're feeling.
What if you wake up one day and really do not want to go to school, but know that you have to go anyway? What should you do?
What is scared/nervous?
You see someone who is shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?
What is sad, or frustrated. You can explain to your friend that you are busy, and tell your parent how your friend is acting.
Your friend gets upset with you because they want to play a game and you are not able to. How do you feel? What can you do next?
Show me!
Can you show me what it looks like when someone is disappointed?
You are told to do something that you don't want to or didn't plan to do.
What is talk to them, tell an adult?
What if you notice that someone is sad? What can you do to help?
What is tired?
You see someone who is falling asleep at their desk, and they have dark circles under their eyes and they continue to yawn. What feeling do you think they are experiencing?
25 questions / How I look How my body feels Name a time Name that emotion What coping skills should I use?
Sad
Mouth is turned down in a pout, tears rolling down my cheeks, face is red, eyes cast down
Scared
Thank you for sharing!
When you were happy this week
Pick someone to make a sad face
Examples: Writing down 3 things I am thankful for, journaling my feelings, hugging a family members, sharing my feelings with someone I trust, holding my pet, etc.
I am feeling very sad and down.
Surprised
Eyes are wide, mouth is open, eyebrows are raised
Angry
Pent up energy, feeling hot, muscles tight, lips pressed together in a tight line
Thank you for sharing!
When you were frustrated this week
Share your happy face!
Pick someone to make a happy face
Examples: Share my feelings with a trusted person, challenge my thinking, write down how I am feeling, use the 5 things you see exercise, practice mindful breathing, etc.
I am feeling very anxious
Angry
Fists are clenched, face is red, brows are furrowed (scrunched up), frowny face
Embarrassed
Thank you for sharing!
When you were scared this week
Share your surprised face
Pick someone to make a surprised face
Examples: Walk away from the situation, take deep breathes, practice meditation, use a grounding technique such as 5 things I see, etc.
I am feeling very angry
Anxious
Hands are sweating, eyes are wide, eyes can't stay focused, pacing
Excited
Butterflies in my stomach, hard not to smile, shaking, sweaty hands
Thank you for sharing!
When you were excited this week
Share your angry face
Pick someone to make an angry face
Examples: Speak with someone I trust, challenge my thinking, go to my safe place, eat something I like, etc.
I am feeling very scared
Content
Hands are relaxed, face is relaxed, no visible facial expression
Bored
short attention span, fatigued, jittery/distracted
Thank you for sharing!
When you were anxious this week
Share your annoyed face
Pick someone to make an annoyed face
You're a wizard Harry! But seriously, go you!!
Give an example of a feeling you had last week and a coping skill you used
25 questions / Anger Communication Happiness Coping Skills Anxiety
Body language
facial expression
angry words
How do you know someone is angry?
i
Expressing themselves
Communication
When 2 people interact by using words , what is that called?
They are happy
Something funny happened
When a person is smiling what does that usually mean?
Yes, it is a way of expression
drawing, painting, crafting
Is art a coping skill?
Panic attack
Anxiety attack
What is it called when a person can't breathe and feels very out of control of their feelings?
They have been hurt
They have been embarrassed
They have been treated unfairly
They have been scared
Why do people get angry?
Writing
Talking
Sign language
Facial Expressions
Body language
What are some ways that people can communicate?
Facial Expressions
Words they use
Actions
How can you tell someone is happy?
Slows heart rate
Helps brain and body to relax
What does deep breathing do for people?
Yes, some people have social anxiety. Sometimes certain people trigger anxiety because they may remind us of something or someone.
Is it possible to have anxiety by being around people?
Sometimes
Do people cry when they are angry?
Likely no. Arms folded is a body language that usually says a person is closed off or doesn't want to be bothered.
Blank look can mean many things but isn't very inviting
If someone's arms are folded and they have a blank look on their face, do you think they will be easy to talk to?
friends
food
surprises
nature
pets
What can make people happy?
music
drawing
journaling
exercise
meditation
Name 5 coping skills
just for trying
FREE 300
Just for trying
Free 400
Sure. People express themselves through poetry.
Is poetry a way to communicate?
No worries
Feel free
Exciting
Safe
What does happiness feel like?
create something
play a game
draw/sketch
clean
What is a creative coping skill that people can use to help them?
Sure, it can become a habit when in uncomfortable situations
Hard habit to break
Do people bite their nails when they are anxious?
Not using coping skills
Holding things in
Built up over time
Why do people break things when they are angry?
No, it doesn't tell the person you are talking to any information
Is saying "I don't know" a good way to communicate?
Just for trying
FREE 500
Distracts
Lyrics
Beat
Soothing
How does music relax people?
stomach hurting
racing thoughts
biting nails
legs shaking
What are some symptoms of anxiety?
25 questions / What do you do? Coping skills Hygiene Healthy eating Communication skills
Varies
A coping skills to use when angry
Varies
What coping skill can you use if you are angry?
at least 2
How many times do you brush your teeth a day?
Fuel for the day.
Why do you need a healthy breakfast every morning?
You would greet with eye contact . state your name
Ask their name
Demonstrate how you introduce yourself to a new peer
Tell the peer no and ask to help them next time if they are struggling.
A Peer asks to copy your homework because they forgot to do it the night before. What do you do?
Varies
What coping skill to use when you you are sad
After using the bathroom or before eating and agter
When do you wash your hands?
No
Varies
Is chips a healthy snack? Name a healthy snack
Verbal not aggression
What is the proper way to tell someone that you are upset?
Say no and tell an adult.
Emily tells you to steal gum off of the teachers desk. What do you do?
talk to your parent/s
Coping skill when angry at a sibling
Every night
How often do you bathe?
Varies
Name 3 veggies
No
Andy pushes you on the playground. Do you push him back?
Tell an adult.
Daniel told you that he took money from his moms purse and wants to give it to you to buy some toys. What should you do?
Hdbbc
When angry at parents
Every night and morning.
When should you change your clothes?
Gxs
Name 3 fruits
Varies
How can you show others respect
Say no and tell her that is not the right way to treat others
Wendy tells you to tell another peer that the peer has an ugly shirt. She says if you do not tell the girl then she will not be your friend anymore. What should you do?
Hfsbh
When you do not get something that you want
Yes
Should you always use soap when washing hands or taking a bath?
Makes you sluggish and feel bad
Why is eating junk food not good for you?
Varies
can raise your hand
How do you ask your teacher for help
25 questions / Name that Feeling "I feel" statements What would you do Act it out Bonus
Smiling, saying "yay!"
I feel ___
I don’t have anyone to play with at recess.
What would you do if you saw someone eating alone at lunch?
Act out happy
Do 5 jumping jacks
Mad
Red face, arms crossed, breathing heavily, frowning
Our class earned an extra five minutes of recess.
What would you do if you saw someone push your friend at recess?
Act out sad
Do 5 deep breaths
Scared
Covering eyes, heart pounding, hands sweaty
I feel _____
I wanted to spend the night at a friend’s house. My mom said no.
What would you do if your mom yelled at your for something your brother/sister did?
Act out angry
Do 5 push ups
Crying, frowning, shoulders slumped
I feel ____
I gave the wrong answer to a question in class. Some kids laughed.
What would you do if you were told "no" to something you really wanted to do?
Act out shy
Shy/Embarrassed
Hiding behind mom, staring at floor, cheeks red
I feel _____
When we walk out to recess, the same kid waits for me, calls me names, and tries to trip me.
What would you do if you got the last chocolate ice cream that your friend really wanted?
Act out scared
Name 3 people you love
25 questions / Stories Spelling Same as Sounds Grammar
25 questions / Name that Feeling Show Me that Feeling Tell Me About a Time What If... Feeling
What is afraid, sad, mad or scared?
You're at the playground and two kids start to tease you. How would you feel, and what do you do?
SHOW ME!
Can you show me what it looks like when someone is angry?
What helped to make it better?
Tell me about a time that you felt very sad.
What is apologize or say you are sorry?
What if you accidentally hurt someone else's feelings. What should you do next?
What is sadness?
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
What is sad? The friend might need a break, or might be too shy to play.
You want to play a game with a friend who is not ready to play. How do you feel?
Show me!
Can you show me what it looks like when someone is sad?
How did you calm down?
Tell me about a time that you were very angry.
What is be nice to them, compliment them, try and make them feel better?
What if you see that someone is upset, is there anything that you can do to help?
What is angry/mad?
You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?
What is happy, proud or excited
Your teacher gives you a reward for all of the hard work that you have been doing in the classroom. How would you feel?
SHOW ME!
Can you show me what it looks like when someone is happy?
Who was there?
Tell me about a time that you felt happy.
What is tell a grownup, tell the other person to please stop?
What if you see someone else being mean to a friend of yours? What can you do?
What is happy?
You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?
What is excited or happy
Your parent(s) tells you that they are going to take you to your favorite place for your birthday. How do you feel?
Show me!
Can you show me what it looks like when someone is scared?
Who helped you feel better?
Tell me about a time that you were scared.
What is to stay seperate, tell an adult to help, Move your seat so that you can only look at your teacher. Talk, and draw about it!
What if you notice that a classmate is getting mixed up, and mixing other friends too? Is there anything that you could to?
What is scared/nervous?
You see someone who is shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?
What is mad, disappointed or angry?
Your friend gets a kicking feeling and kicks the marble run structurethat you have been working on. How do you feel? And what can you do next?
Show me!
Can you show me what it looks like when someone is disappointed?
Did you enjoy that feeling?
Tell me about a time that you were excited.
What is talk to them, tell an adult?
What if you notice that someone is sad? What can you do to help?
What is tired?
You see someone who is falling asleep at their desk, and they have dark circles under their eyes and they continue to yawn. What feeling do you think they are experiencing?
25 questions / Name that Feeling Show Me that Feeling Tell Me About a Time What If... Feeling
What is afraid or scared?
You're at the playground and two kids come up to you and say they're going to beat you up. How would you feel?
SHOW ME!
Can you show me what it looks like when someone is angry?
What helped to make it better?
Tell me about a time that you felt very sad.
What is apologize or say you are sorry?
What if you accidentally hurt someone else's feelings. What should you do next?
What is sadness?
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
What is sad?
Your favorite pet has run away, and you cannot find him/her. How would you feel?
Show me!
Can you show me what it looks like when someone is sad?
How did you calm down?
Tell me about a time that you were very angry.
What is be nice to them, compliment them, try and make them feel better?
What if you see that someone is upset, is there anything that you can do to help?
What is angry/mad?
You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?
What is happy or excited
Your teacher gives you a reward for all of the hard work that you have been doing in the classroom. How would you feel?
SHOW ME!
Can you show me what it looks like when someone is happy?
Who was there?
Tell me about a time that you felt happy.
What is tell an adult, tell the other person to please stop?
What if you see someone else being mean to a friend of yours? What can you do?
What is happy?
You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?
What is excited or happy
Your grandma tells you that she is going to take you to your favorite place for your birthday. How do you feel?
Show me!
Can you show me what it looks like when someone is scared?
Who helped you feel better?
Tell me about a time that you were scared.
What is tell a teacher, or offer to sit with them?
What if you notice that a classmate sits alone most days for lunch? Is there anything that you could to?
What is scared/nervous?
You see someone who is shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?
What is mad or angry?
Your brother/sister ruins the big block tower that you have been working on. How do you feel?
Show me!
Can you show me what it looks like when someone is disappointed?
Did you enjoy that feeling?
Tell me about a time that you were excited.
What is talk to them, tell an adult?
What if you notice that someone is sad? What can you do to help?
What is tired?
You see someone who is falling asleep at their desk, and they have dark circles under their eyes and they continue to yawn. What feeling do you think they are experiencing?
25 questions / Name that Feeling What is the Feeling Tell Me About a Time What If... Feeling
What is afraid or scared?
You're at the playground and two big kids come up to you and say they're going to beat you up. How would you feel?
Sad
How do you know?
What is this person feeling?
What helped to make it better?
Tell me about a time that you felt very sad.
What is apologize or say you are sorry?
What if you accidentally hurt someone else's feelings. What should you do next?
What is sadness?
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
What is sad?
Your favorite pet has run away, and you cannot find him/her. How would you feel?
Happy/Calm
How do you know
What is this person Feeling?
How did you calm down?
Tell me about a time that you were very angry.
What is be nice to them, compliment them, try and make them feel better?
What if you see that someone is upset, is there anything that you can do to help?
What is happy?
Your teacher gives you a reward for all of the hard work that you have been doing in the classroom. How would you feel?
Nervous
How do you know
How is this person feeling?
Who was there?
Tell me about a time that you felt happy.
What is tell an adult, tell the other person to please stop?
What if you see someone else being mean to a friend of yours? What can you do?
What is excited?
Your grandma tells you that she is going to take your to your favorite place for your birthday. How do you feel?
Proud
How is this person feeling?
Who helped you feel better?
Tell me about a time that you were scared.
What is tell a teacher, or offer to sit with them?
What if you notice that a child sits alone most days for lunch? Is there anything that you could to?
What is mad or angry?
Your brother/sister ruins the big block tower that you have been working on all night. How do you feel?
How do you know
How is this person feeling?
Did you enjoy that feeling?
Tell me about a time that you were excited.
What is talk to them, tell an adult?
What if you notice that someone is sad? What can you do to help?
What is tired?
You see someone who is falling asleep at their desk, and they have dark circles under their eyes and they continue to yawn. What feeling do you think they are experiencing?
25 questions / Name that Feeling What is the Feeling Tell Me About a Time What If... Feeling
What is sad and/or angry?
If someone teases you or calls you a bad name, how would you feel?
Sad
How do you know?
What is this person feeling?
What helped to make it better?
Tell me about a time that you felt very sad.
What is apologize or say you are sorry?
What if you accidentally hurt someone else's feelings. What should you do next?
What is sadness?
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
What is sad?
Your favorite pet has run away, and you cannot find him/her. How would you feel?
Happy/Calm
How do you know
What is this person Feeling?
How did you calm down?
Tell me about a time that you were very angry.
What is be nice to them, compliment them, try and make them feel better?
What if you see that someone is upset, is there anything that you can do to help?
What is angry/mad?
You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?
What is happy/proud?
You painted a really great picture in art class and the teacher holds it up to show everyone. How would you feel?
Nervous
How do you know
How is this person feeling?
Who was there?
Tell me about a time that you felt happy.
What is tell an adult, tell the other person to please stop?
What if you see someone else being mean to a friend of yours? What can you do?
What is happy?
You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?
What is disappointed, frustrated, sad?
Your best friend invited you to a play date Saturday. But that morning, your friend’s mother calls to say that your friend is sick and the play date is canceled. How do you feel?
Proud
How is this person feeling?
Who helped you feel better?
Tell me about a time that you were scared.
What is use an "I statement" to tell your brother how you feel; begin cleaning up and tell yourself you are making the right choice;
What if your mom tells you and your brother to clean up but your brother leaves without helping?
What is scared/nervous?
You see someone who is visibly shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?
What is mad or angry, sad, disappointed, frustrated?
It’s time for recess! You’re planning to play on the swings, but when you get to the playground, all the swings are being used. How would you feel?
How do you know
How is this person feeling?
Did you enjoy that feeling?
Tell me about a time that you were excited.
What is talk to them, tell an adult?
What if you notice that someone is sad? What can you do to help?
What is tired?
You see someone who is falling asleep at their desk, and they have dark circles under their eyes and they continue to yawn. What feeling do you think they are experiencing?
25 questions / Name that Feeling What is the Feeling Tell Me About a Time What If... Feeling
What is afraid or scared?
If two big built people come up to you and say they're going to beat you up. How would you feel?
Sad
How do you know?
What is this person feeling?
What helped to make it better?
Tell me about a time that you felt very sad.
What is apologize or say you are sorry?
What if you accidentally hurt someone else's feelings. What should you do next?
What is sadness?
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
What is sad?
Your favorite pet has run away, and you cannot find him/her. How would you feel?
Happy/Calm
How do you know
What is this person Feeling?
How did you calm down?
Tell me about a time that you were very angry.
What is be nice to them, compliment them, try and make them feel better?
What if you see that someone is upset, is there anything that you can do to help?
What is angry/mad?
You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?
What is happy?
If someone appreciates how you have been working hard and they can see the change in you. How would you feel?
Nervous
How do you know
How is this person feeling?
Who was there?
Tell me about a time that you felt happy.
What is tell an adult, tell the other person to please stop?
What if you see someone else being mean to a friend of yours? What can you do?
What is happy?
You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?
What is excited/ appreciated?
Your partner/ best friend takes you out for dinner to show how important you are in their life. How do you feel?
Proud
How is this person feeling?
Who helped you feel better?
Tell me about a time that you were scared.
What is use an "I statement" to tell your brother how you feel; begin cleaning up and tell yourself you are making the right choice;
What if your mom tells you and your brother to clean up but your brother leaves without helping?
What is scared/nervous?
You see someone who is visibly shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?
What is mad or angry?
Your sibbling/kid/pet ruins the project/ task you have been working on since last week. How would you feel?
How do you know
How is this person feeling?
Did you enjoy that feeling?
Tell me about a time that you were excited.
What is talk to them, tell an adult?
What if you notice that someone is sad? What can you do to help?
What is tired?
You see someone who is falling asleep at their desk, and they have dark circles under their eyes and they continue to yawn. What feeling do you think they are experiencing?
25 questions / How I look How my body feels Name a time Name that emotion What coping skills should I use?
Sad
Mouth is turned down in a pout, tears rolling down my cheeks, face is red, eyes cast down
Scared
Thank you for sharing!
When you were happy this week
Pick someone to make a sad face
Examples: Writing down 3 things I am thankful for, journaling my feelings, hugging a family members, sharing my feelings with someone I trust, holding my pet, etc.
I am feeling very sad and down.
Surprised
Eyes are wide, mouth is open, eyebrows are raised
Angry
Pent up energy, feeling hot, muscles tight, lips pressed together in a tight line
Thank you for sharing!
When you were frustrated this week
Share your happy face!
Pick someone to make a happy face
Examples: Share my feelings with a trusted person, challenge my thinking, write down how I am feeling, use the 5 things you see exercise, practice mindful breathing, etc.
I am feeling very anxious
Angry
Fists are clenched, face is red, brows are furrowed (scrunched up), frowny face
Embarrassed
Thank you for sharing!
When you were scared this week
Share your surprised face
Pick someone to make a surprised face
Examples: Walk away from the situation, take deep breathes, practice meditation, use a grounding technique such as 5 things I see, etc.
I am feeling very angry
Anxious
Hands are sweating, eyes are wide, eyes can't stay focused, pacing
Excited
Butterflies in my stomach, hard not to smile, shaking, sweaty hands
Thank you for sharing!
When you were excited this week
Share your angry face
Pick someone to make an angry face
Examples: Speak with someone I trust, challenge my thinking, go to my safe place, eat something I like, etc.
I am feeling very scared
Content
Hands are relaxed, face is relaxed, no visible facial expression
Bored
short attention span, fatigued, jittery/distracted
Thank you for sharing!
When you were anxious this week
Share your annoyed face
Pick someone to make an annoyed face
You're a wizard Harry! But seriously, go you!!
Give an example of a feeling you had last week and a coping skill you used
25 questions / Name that Feeling Show Me that Feeling Tell Me About a Time What If... Feeling
What is afraid, sad, mad or scared?
You're at the playground and two kids start to tease you. How would you feel, and what do you do?
SHOW ME!
Can you show me what it looks like when someone is angry?
What helped to make it better?
Tell me about a time that you felt very sad.
What is apologize or say you are sorry?
What if you accidentally hurt someone else's feelings. What should you do next?
What is sadness?
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
What is sad? The friend might need a break, or might be too shy to play.
You want to play a game with a friend who is not ready to play. How do you feel?
Show me!
Can you show me what it looks like when someone is sad?
How did you calm down?
Tell me about a time that you were very angry.
What is be nice to them, compliment them, try and make them feel better?
What if you see that someone is upset, is there anything that you can do to help?
What is angry/mad?
You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?
What is happy, proud or excited
Your teacher gives you a reward for all of the hard work that you have been doing in the classroom. How would you feel?
SHOW ME!
Can you show me what it looks like when someone is happy?
Who was there?
Tell me about a time that you felt happy.
What is tell a grownup, tell the other person to please stop?
What if you see someone else being mean to a friend of yours? What can you do?
What is happy?
You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?
What is excited or happy
Your parent(s) tells you that they are going to take you to your favorite place for your birthday. How do you feel?
Show me!
Can you show me what it looks like when someone is scared?
Who helped you feel better?
Tell me about a time that you were scared.
What is to stay seperate, tell an adult to help, Move your seat so that you can only look at your teacher. Talk, and draw about it!
What if you notice that a classmate is getting mixed up, and mixing other friends too? Is there anything that you could to?
What is scared/nervous?
You see someone who is shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?
What is mad, disappointed or angry?
Your friend gets a kicking feeling and kicks the marble run structurethat you have been working on. How do you feel? And what can you do next?
Show me!
Can you show me what it looks like when someone is disappointed?
Did you enjoy that feeling?
Tell me about a time that you were excited.
What is talk to them, tell an adult?
What if you notice that someone is sad? What can you do to help?
What is tired?
You see someone who is falling asleep at their desk, and they have dark circles under their eyes and they continue to yawn. What feeling do you think they are experiencing?