Name that Feeling
30 questions / Name that Feeling What is the Feeling Tell Me About a Time What If... Feeling What can you do.. 2 similar games
Scared, upset, afraid, sad.
Someone is screaming at you. How would you feel?
Sad
How do you know?
What is this person feeling?
What helped to make it better?
Tell me about a time that you felt very sad.
Apologize or say you are sorry.
What if you accidentally hurt someone else's feelings. What should you do next?
Sad, depressed, lonely
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
Talk to an adult, play with friends who treat you kindly, positive self-talk, do an activity that makes me feel happy
What can you do to feel better if someone has called you a mean name?
Sad, upset.
Your favorite pet has run away, and you cannot find him/her. How would you feel?
Happy/Calm
How do you know?
What is this person Feeling?
How did you calm down?
Tell me about a time that you were very angry.
Be nice to them, compliment them, try and make them feel better.
What if you see that someone is upset, is there anything that you can do to help?
Angry, frustrated, aggravated.
You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?
Find another fun or calming activity to do
What can you do to feel better if your grandma took away your chromebook?
Happy, confident.
Somebody tells you that you're amazing and doing a great job. How would you feel?
Nervous
How do you know?
How is this person feeling?
Who was there?
Tell me about a time that you felt happy.
Tell an adult, tell the other person to please stop.
What if you see someone else being mean to a friend of yours? What can you do?
Happy, silly
You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?
Tell an adult "I feel angry because.." and try to work through it together.
What can you do to express that you are mad?
Embarrassed, upset.
You're walking with your friends when you trip and fall. How do you feel?
Embarrassed
How do you know?
How is this person feeling?
Who helped you feel better?
Tell me about a time that you were scared.
Go up to them and say hi, ask to sit with them, be their friend
What if you notice that another student sits alone most days for lunch? Is there anything that you could do?
Scared, nervous, worried, anxious.
You see someone who is visibly shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?
Draw, paint, play with my pet, read, play outside, watch a funny movie, take deep breaths
What can you do to calm yourself down?
Angry, aggravated.
Someone ruins the project you have been working on since last week. How would you feel?
Bored
How do you know?
How is this person feeling?
Did you enjoy that feeling?
Tell me about a time that you were excited.
Talk to them, ask them if their okay, ask them if there is anything you can do to make them feel better.
What if you notice that someone is sad? What can you do to help?
Tired, exhausted, fatigued.
You see someone who is falling asleep at their desk, and they have dark circles under their eyes and they continue to yawn. What feeling do you think they are experiencing?
True
True or False?
Is is okay to feel mad?
25 questions / Feelings 1 Feelings 2 Feelings 3 Feelings 4 Feelings 5 1 similar game
Sad or worried
I feel __________ when my cat is sick.
Afraid.
I feel __________ when I see a really big spider.
Happy OR excited.
I feel __________ when it is my birthday.
Happy, excited, surprised, fulfilled, content, interested, relieved.
Name three positive emotions.
Angry.
I feel ________ when a classmate pushes me.
Hurt
I feel ________ when my friends go to the mall without me.
Bored
I feel ___________ when I am tired at school.
Worried
I feel _________ when my mother is sick.
Lonely
I feel ___________ when I am by myself for a long time.
Annoyed
I feel ________ when I want to be alone but my little brother wants to play with me.
Disappointed OR discouraged OR frustrated OR annoyed.
I feel ___________ when I try to win a game but someone else wins.
Surprised or happy
I feel __________ when I find a dollar in my sock drawer.
Frustrated
I feel ___________ when I do not understand my Math teacher.
Interested
I feel __________ when I am reading a good book.
Content OR good.
I feel ________ when things in my life are good.
Embarrassed
I feel ________ when I answer a question wrong in my class and everyone laughs.
Disappointed or upset.
I feel __________ when I don't get a good grade on a test.
Surprised
I feel ____________ when someone throws a party for me that I didn't know about.
Relieved
I feel ___________ when I look for my favorite toy for a long time and then I find it.
Sad
I feel __________ when I lose my favorite shirt.
Sad, disappointed, discouraged, bored, frustrated, annoyed, angry, hurt, lonely, jealous, worried, afraid, embarrassed.
Name 5 negative emotions.
Annoyed
I feel ____________ when I have to wait in a line for a long time.
Disappointed
I feel __________ when I hear that my favorite band will not be together anymore.
Excited
I feel ____________ when I am going to a One Direction concert.
Excited or happy
I feel ___________ when I win a gift card at the school talent show.
25 questions / Feelings 1 Feelings 2 Feelings 3 Feelings 4 Feelings 5 1 similar game
supper angry
want to yell
mad
I feel ________ when I see dad getting mad.
stupid
I get a queston rong
Happy
I feel ___________ when I am at school with my friends
Annoyed
I feel ________ when I want to be alone but my sister wants to play with me.
happy
I feel when I get a new pet
Relaxed
I feel __________ when I visit Dad.
upset
I feel ____________ when mom and dad fight.
Annoyed
I feel ____________ when I have to share my pizza.
Disappointed
I feel __________ when I hear that my cats will be separated from each other.
Excited
I feel ____________ when celebrate a holiday with mom, dad, Wendy and other family.
Angry/ or Mad
I feel ___________ when I yell at Mom.
25 questions / Feelings 1 Feelings 2 Feelings 3 Feelings 4 Feelings 5
25 questions / Feelings 1 Feelings 2 Feelings 3 Feelings 4 Feelings 5
25 questions / Name that Feeling - People Name that Feeling - Animals Coping Skill - Yes or No Challenge Personal
Happy or proud or excited
Angry
Yes
Is deep breathing a good coping skill?
?
Show me your best angry face
?
Name something that makes you feel angry
Sad or scared
Happy
No
Is punching a wall a good coping skill?
?
Show me your favorite feeling
?
Name 1 thing you can do today for fun
Angry
Sad
No
Is yelling at someone a good coping skill?
?
Take 3 deep belly breaths
?
Name 1 mistake you made this week. What could you have done differently?
Anxious or scared
Scared
Yes
Is getting a hug a good coping skill?
?
Do a big stretch for 10 seconds
?
Name 3 coping skills you can use
Silly
Love or happy
Yes
Is talking about it a good coping skill?
?
Pretend to be your favorite animal for 10 seconds
?
Name something that makes you feel sad or worried
25 questions / Anger Communication Happiness Coping Skills Anxiety 1 similar game
Body language
facial expression
angry words
How do you know someone is angry?
i
Expressing themselves
Communication
When 2 people interact by using words , what is that called?
They are happy
Something funny happened
When a person is smiling what does that usually mean?
Yes, it is a way of expression
drawing, painting, crafting
Is art a coping skill?
Panic attack
Anxiety attack
What is it called when a person can't breathe and feels very out of control of their feelings?
They have been hurt
They have been embarrassed
They have been treated unfairly
They have been scared
Why do people get angry?
Writing
Talking
Sign language
Facial Expressions
Body language
What are some ways that people can communicate?
Facial Expressions
Words they use
Actions
How can you tell someone is happy?
Slows heart rate
Helps brain and body to relax
What does deep breathing do for people?
Yes, some people have social anxiety. Sometimes certain people trigger anxiety because they may remind us of something or someone.
Is it possible to have anxiety by being around people?
Sometimes
Do people cry when they are angry?
Likely no. Arms folded is a body language that usually says a person is closed off or doesn't want to be bothered.
Blank look can mean many things but isn't very inviting
If someone's arms are folded and they have a blank look on their face, do you think they will be easy to talk to?
friends
food
surprises
nature
pets
What can make people happy?
music
drawing
journaling
exercise
meditation
Name 5 coping skills
just for trying
FREE 300
Just for trying
Free 400
Sure. People express themselves through poetry.
Is poetry a way to communicate?
No worries
Feel free
Exciting
Safe
What does happiness feel like?
create something
play a game
draw/sketch
clean
What is a creative coping skill that people can use to help them?
Sure, it can become a habit when in uncomfortable situations
Hard habit to break
Do people bite their nails when they are anxious?
Not using coping skills
Holding things in
Built up over time
Why do people break things when they are angry?
No, it doesn't tell the person you are talking to any information
Is saying "I don't know" a good way to communicate?
Just for trying
FREE 500
Distracts
Lyrics
Beat
Soothing
How does music relax people?
stomach hurting
racing thoughts
biting nails
legs shaking
What are some symptoms of anxiety?
25 questions / Feelings 1 Feelings 2 Feelings 3 Feelings 4 Feelings 5 1 similar game
Sad, depressed, grief
I feel __________ when my cat dies.
Afraid, scared
I feel __________ when I see a really big spider.
Happy, excited, loved.
I feel __________ when it is my birthday.
Angry, frustrated
I feel ________ when my favorite toy gets taken away.
Hurt, sad, envious, jealous, rejected, unloved
I feel ________ when my friends do something fun without me.
Bored, exhausted
I feel ___________ when I am tired at school.
Worried, scared, unsure, anxious
I feel _________ when my mother is sick.
Lonely, vulnerable, nervous, uncomfortable, sad, unloved, worried, isolated
I feel ___________ when I am by myself for too long a long time.
Annoyed, trapped, overwhelmed, helpless, fuming, furious, cross, livid, enraged, mad, angry
I feel ________ when I want to be alone but my sister/brother wants to play with me.
Disappointed OR discouraged OR frustrated OR annoyed.
I feel ___________ when I try to win a game but someone else wins.
(Name a time when you felt nervous)
I feel nervous when...
Frustrated, uncomfortable, nervous, overwhelmed, unsure, insecure
I feel ___________ when I do not understand my teacher.
Interested, happy
I feel __________ when I am reading a good book.
Content, happy, peaceful
I feel ________ when things in my life are good.
Embarrassed, attacked, anxious, vulnerable
I feel ________ when I answer a question wrong in my class and everyone laughs.
Discouraged or disappointed
I feel __________ when I cannot pass the test at school.
Peaceful, happy, etc.
I feel ____________ when I am exercising and it is fun.
Sad, frustrated, regret, mad
I feel __________ when I lose my favorite shirt.
Sad, disappointed, discouraged, bored, frustrated, annoyed, angry, hurt, lonely, jealous, worried, afraid, embarrassed.
Name 4 negative emotions.
Annoyed, bored, frustrated
I feel ____________ when I have to wait in a line for a long time.
Disappointed, sad, mad, angry, annoyed
I feel __________ when I hear that my favorite show will not be on TV anymore.
Excited, happy
I feel ____________ when I am going on vacation.
Relieved, excited, happy
I feel ___________ when I do not have a lot of money, but I win a scholarship to college.
25 questions / School and Friends Coping Skills Tell me... What If... Challenge that Thought
What is afraid, sad, mad or scared?
You're at the playground and two kids start to tease you. How would you feel, and what do you do?
SHOW ME!
About a time when you felt happy this week
What is apologize or say you are sorry?
What if you accidentally hurt someone else's feelings. What should you do next?
Challenge the thought: School is never fun!
Tell me something that has been fun at school. What is something that you find hard at school?
What is something that you can do if you are feeling sad?
something that you enjoy doing with your mom? your dad?
What if you are having a hard time falling asleep and are having a lot of worry thoughts. What could you do?
Challenge the thought: Nobody likes me.
What is something that you wish you could change at school?
What is something that you can do if you are feeling angry?
how you felt if your parents ask you if you want to invite a friend over. Who would you invite? What would you do?
What if you make a mistake in school and you start to feel nervous? What can you do?
Challenge the though: I can't do this!
Tell me 3 things that you like to talk about with your friends at school?
Who can you talk to if you need help at school?
Your favorite joke
What is take deep breaths, use a coping skill, talk to mom about how you're feeling.
What if you wake up one day and really do not want to go to school, but know that you have to go anyway? What should you do?
Challenge the thought: I always get in trouble.
What can you do if you are afraid that you can't do something or that you might not do something perfect?
3 things that you like about yourself
What if you want to play on your electronics and your parents say that you can't have it until your homework is done. What do you do? How do you feel?
Challenge this thought: My parents never give me enough electronics time.
mad, furious
What is another word for "angry"?
nervous, afraid, anxious
What is another word that means "scared"?
What does your face look like when your sad?
look at your face, body language, listen to your words
How do people know when you are frustrated?
What are two things that make you happy?
When is the last time you got angry
shaking, fast heartbeat, stomachache, headache, etc.
How does being scared feel in your body?
What is something that makes you sad?
Describe a time you felt frustrated.
What made you happy today?
What would your face look like if you were angry
Name a time you felt scared.
close eyes, tell someone how you feel ("I feel sad because..."), take deep breaths, etc.
What can you do to help yourself feel better when you are sad?
What would your face look like if you were frustrated?
Describe a time when you saw someone else happy.
Take a deep breath, focus on 1 or 2 sounds, talk to a caring adult, close your eyes
What can you do to feel better when you are angry?
Take a deep breath, focus on 1 or 2 sounds, talk to a caring adult, close your eyes
What is something you can do to feel better when you are scared?
Name one thing that shows others you are sad
Feeling frustrated is a feeling you feel when things are not going RIGHT!
Feeling frustrated is a feeling you feel when things are not going ___!
How do you know when your friends are happy?
look at your face, body language, listen to your words
How do people know when you are angry?
Describe the last time you were scared.
Describe a time you saw someone else sad
close your eyes, take deep breaths, focus on 1 or 2 sounds, talk to someone, take a break, etc.
What can you do to feel better when you are frustrated?
How do people know when you are happy?
25 questions / Name that Feeling Show Me that Feeling How do you feel when... What If... Feeling
What is afraid, sad, mad or scared?
You're at the playground and two kids start to tease you. How would you feel, and what do you do?
SHOW ME!
Can you show me what it looks like when someone is angry?
You get to see friends
What is apologize or say you are sorry?
What if you accidentally hurt someone else's feelings. What should you do next?
What is sadness?
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
What is frustrated, or angry. You should take deep breaths, use a coping skills, or ask mom for help if you need it with your homework.
You want to play with your tablet but mom says you can't have it until your homework is done. How do you feel? What should you do if you feel this way?
Show me!
Can you show me what it looks like when someone is sad?
How did you calm down?
You have to do homework
What is be nice to them, compliment them, try and make them feel better?
What if you see that someone is upset, is there anything that you can do to help?
What is angry/mad?
You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?
What is happy, proud or excited
Your teacher gives you a reward for all of the hard work that you have been doing in the classroom. How would you feel?
SHOW ME!
Can you show me what it looks like when someone is happy?
You were told that you no longer had to go to work/school this year
What is tell a grownup, tell the other person to please stop?
What if you see someone else being mean to a friend of yours? What can you do?
What is happy?
You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?
What is excited or happy
Your parent(s) tells you that they are going to take you to your favorite place for your birthday. How do you feel?
Show me!
Can you show me what it looks like when someone is scared?
You get to play with your dog
What is take deep breaths, use a coping skill, talk to mom about how you're feeling.
What if you wake up one day and really do not want to go to school, but know that you have to go anyway? What should you do?
What is scared/nervous?
You see someone who is shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?
What is sad, or frustrated. You can explain to your friend that you are busy, and tell your parent how your friend is acting.
Your friend gets upset with you because they want to play a game and you are not able to. How do you feel? What can you do next?
Show me!
Can you show me what it looks like when someone is disappointed?
You are told to do something that you don't want to or didn't plan to do.
What is talk to them, tell an adult?
What if you notice that someone is sad? What can you do to help?
What is tired?
You see someone who is falling asleep at their desk, and they have dark circles under their eyes and they continue to yawn. What feeling do you think they are experiencing?
25 questions / How I look How my body feels Name a time Name that emotion What coping skills should I use?
Sad
Mouth is turned down in a pout, tears rolling down my cheeks, face is red, eyes cast down
Scared
Thank you for sharing!
When you were happy this week
Pick someone to make a sad face
Examples: Writing down 3 things I am thankful for, journaling my feelings, hugging a family members, sharing my feelings with someone I trust, holding my pet, etc.
I am feeling very sad and down.
Surprised
Eyes are wide, mouth is open, eyebrows are raised
Angry
Pent up energy, feeling hot, muscles tight, lips pressed together in a tight line
Thank you for sharing!
When you were frustrated this week
Share your happy face!
Pick someone to make a happy face
Examples: Share my feelings with a trusted person, challenge my thinking, write down how I am feeling, use the 5 things you see exercise, practice mindful breathing, etc.
I am feeling very anxious
Angry
Fists are clenched, face is red, brows are furrowed (scrunched up), frowny face
Embarrassed
Thank you for sharing!
When you were scared this week
Share your surprised face
Pick someone to make a surprised face
Examples: Walk away from the situation, take deep breathes, practice meditation, use a grounding technique such as 5 things I see, etc.
I am feeling very angry
Anxious
Hands are sweating, eyes are wide, eyes can't stay focused, pacing
Excited
Butterflies in my stomach, hard not to smile, shaking, sweaty hands
Thank you for sharing!
When you were excited this week
Share your angry face
Pick someone to make an angry face
Examples: Speak with someone I trust, challenge my thinking, go to my safe place, eat something I like, etc.
I am feeling very scared
Content
Hands are relaxed, face is relaxed, no visible facial expression
Bored
short attention span, fatigued, jittery/distracted
Thank you for sharing!
When you were anxious this week
Share your annoyed face
Pick someone to make an annoyed face
You're a wizard Harry! But seriously, go you!!
Give an example of a feeling you had last week and a coping skill you used
25 questions / What do you do? Coping skills Hygiene Healthy eating Communication skills 1 similar game
Varies
A coping skills to use when angry
Varies
What coping skill can you use if you are angry?
at least 2
How many times do you brush your teeth a day?
Fuel for the day.
Why do you need a healthy breakfast every morning?
You would greet with eye contact . state your name
Ask their name
Demonstrate how you introduce yourself to a new peer
Tell the peer no and ask to help them next time if they are struggling.
A Peer asks to copy your homework because they forgot to do it the night before. What do you do?
Varies
What coping skill to use when you you are sad
After using the bathroom or before eating and agter
When do you wash your hands?
No
Varies
Is chips a healthy snack? Name a healthy snack
Verbal not aggression
What is the proper way to tell someone that you are upset?
Say no and tell an adult.
Emily tells you to steal gum off of the teachers desk. What do you do?
talk to your parent/s
Coping skill when angry at a sibling
Every night
How often do you bathe?
Varies
Name 3 veggies
No
Andy pushes you on the playground. Do you push him back?
Tell an adult.
Daniel told you that he took money from his moms purse and wants to give it to you to buy some toys. What should you do?
Hdbbc
When angry at parents
Every night and morning.
When should you change your clothes?
Gxs
Name 3 fruits
Varies
How can you show others respect
Say no and tell her that is not the right way to treat others
Wendy tells you to tell another peer that the peer has an ugly shirt. She says if you do not tell the girl then she will not be your friend anymore. What should you do?
Hfsbh
When you do not get something that you want
Yes
Should you always use soap when washing hands or taking a bath?
Makes you sluggish and feel bad
Why is eating junk food not good for you?
Varies
can raise your hand
How do you ask your teacher for help
No, they cannot.
Can plants cry?
Yes
Is being happy a nice feeling?
Is being scared fun?
Of course it is.
Is being excited amazing?
No.
When you are shocked, do you cry?
No, it is wrong.
When you're mad, do you think it is good to scream at people?
What do you do when you're happy?
Do you like scary movies?
Are you excited about this game?
It is both.
Is being upset sad, mad, or both?
What is your happy place?
When you see other people scared, does it make you scared too?
What are some things that make you excited?
Do you feel shocked if you fail your schoolwork?
Sad.
Kids who start crying are....?
Do you like being happy?
Are you scared of anything?
When you are excited, do you jump up and down or squeal?
When do you feel shocked?
Yes.
Kids who are mad will stomp their feet. Do you do this too?
What are some happy memories you made?
Someone just stole your furniture. How would you react?
Being excited is a fun feeling. How often are you feeling excited?
Are you shocked when your friend falls down?
25 questions / Feel Good Feelings Feel Bad Feelings Everything Else Body Feelings Tough Questions
Relaxed, happy, calm
You did all your homework and have the rest of the night free! How do you feel?
JAMAI QUESTION
What is Jamai's favorite holiday?
Embarassed
You trip and fall and everyone laughs. How do you feel?
Cold, freezing
You go outside without your coat and it's 20 degrees outside. How does your body feel?
What's the hardest feeling for you to have?
Curious, Interested
You learned something new at school, and you want to learn more. How do you feel?
Grumpy, grouchy
Your dad wakes you up but you're still sleepy. How do you feel?
Guilty
You did something bad and got caught. How do you feel?
JAMAI QUESTION
What is Jamai's favorite season?
Because if we don't share bad feelings, we end up feeling worse, because the feelings don't go away.
Why is it important to talk about good feelings AND bad feelings?
Grateful, thankful.
Your mom and dad gave you a present. How do you feel?
Angry, furious.
Someone stole your favorite notebook. How do you feel?
JAMAI QUESTION
What does Jamai want to be when she grows up?
Tired, exhausted
You got up really early and had a really long day. How does your body feel?
It can make us feel better or worse.
How do body feelings affect your feelings?
JAMAI QUESTION
What is Jamai's favorite food?
Sad, disappointed
Hopeful
You took a quiz, and you're waiting for the results. You studied really hard! How do you feel?
Dizzy, lightheaded
You're on a really tall building and look down. How does your body feel?
They can tell us when something is wrong, and they are normal and healthy reactions.
Why are bad feelings important too?
Excited
Your friend is mad at you and called you names. How do you feel?
Frustrated
You are trying to do your homework but you're stuck. How do you feel?
Dizzy, lightheaded
You're on a really tall building and look down. How does your body feel?
JAMAI QUESTION
What is Jamai's favorite hobby?
What shouldn't you do when you are angry
When would someone feel anxious at school?
What does your face look like when your sad
How do people know when you are frustrated
What are two things that make you happy
When is the last time you got angry
Name one way our body feels when we are anxious
What is Something that makes you sad
Describe the last time you were frustrated
What made you happy today
What would your face look like if you were angry
Name Something that makes you anxious
What are 3 coping skills you can use when your sad
What would your face look like if you were frustrated
Describe a time when you saw someone else happy
Name two coping skills you can use when your angry
What are 2 coping skills you can use when you are anxious
Name 2 things that show others you are sad
How is being frustrated different from being angry
How do you know when your friends are happy
How do people know when you are angry
Describe the last time you were anxious
Describe a time you saw someone else sad
Name 2 coping skills you can use when you are frustrated
How do people know when you are happy
25 questions / Name that Feeling Emotional Pictures True or False What is the Feeling Feeling 1 similar game
Happy
How is she feeling?
b. happy
How do I feel?
a. confused
b. happy
c. proud
False
People can always tell how I am feeling, even if I don't tell them
Sad
How do you know?
What is this person feeling?
sad, depressed, melancholy.
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
Mad
How is he feeling?
a. mad
How do I feel?
a. mad
b. confused
c. proud
True
My feelings can change many times in one day
Happy/Calm
How do you know?
What is this person Feeling?
Angry, frustrated, aggravated.
You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?
Scared
How is he feeling?
c. scared
How do I feel?
a. funny
b. happy
c. scared
True
Sometimes you might not know why you feel a certain way
Nervous/Worried
How do you know?
How is this person feeling? 
Happy.
You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?
Sad, upset
How is he feeling?
a. silly
How do I feel?
a. silly
b. angry
c. sad
False
It's good for me to keep all my feelings inside and never express them
Embarrassed or Frustrated
How do you know?
How is this person feeling?
Scared, nervous, worried, anxious.
You see someone who is visibly shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?
Shy/Embarrassed
How is she feeling?
c. embarrassed
How do I feel?
a. love
b. excited
c. embarrassed
False
It's okay to yell at and hit others if I am feeling very upset
Bored
How do you know?
How is this person feeling?
Tired, exhausted, fatigued.
You see someone who is falling asleep at their desk, and they have dark circles under their eyes and they continue to yawn. What feeling do you think they are experiencing?
25 questions / Feelings Coping Thankfulness Friendships Communication 1 similar game
Lonely
Sad
When I am alone at home or at recess
3 deep breaths in through your nose and slowly out through you mouth.
Deep Breathing
.....
Name one thing you are thankful for
A friend is a person that we play with or like to be around.
What is a friend
Talking, Writing, and body language. Sharing of ideas.
What is communication
Happy
Excited
Having a sleepover with a friend
Tighten up each muscle from your toes to your eyes. Hold for 5 seconds and slowly release each area one at a time.
Muscle Relaxation
.......
Name one person you are thankful to have in your life
Nice
Caring
Kind
Same interest
Loving
Fun
Funny
Lots of options!
Name 2 qualities of a good friend
Talking
Writing
Sign Language
Body Language
Ways to communicate
Worried
Scared
Thinking about the Coronavirus
Think of a place that makes you happy. What does it look like? Who is there" What does it smell like? What can you do there?
Happy Place
.....
Name 2 people who love you
......
Share a time you made a new friend
Eye Contact
Asking questions, when the speaker is not talking
Waiting to talk
Sitting/Standing still
What are listening skills
Embarrassed
Spilling a drink on yourself at the lunch table
Do 3 big stretches and reach for the sky.
Stretching
.....
Name 2 people that you love
......
Share a time you had a fight with a friend
Saying ," Hello."
How do you greet a friend?
How to start a conversation
Shy
Starting at a new school
Share one way to feel better or to cope.
Name your coping method
......
Name one friend you care about
....
What is a time you had fun with a friend
.....
Share a time that its easy to communicate
25 questions / Name that Feeling Show Me that Feeling Tell Me About a Time What If... Coping Skills 2 similar games
What is sad, mad or scared?
You're at the playground and two kids start to tease you. How would you feel, and what do you do?
Can you show me what it looks like when someone is angry?
What helped to make it better?
Tell me about a time that you felt very sad.
What is apologize or say you are sorry?
What if you accidentally hurt someone else's feelings. What should you do next?
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Belly Breaths
Slow, deep breathing can help our bodies calm down. Show me how to take a deep belly breath.
Sad, disappointed
You really want to play catch outside, but it's raining outside. How do you feel?
Can you show me what it looks like when someone is sad?
How did you calm down?
Tell me about a time that you were very angry.
What is be nice to them, compliment them, try and make them feel better?
What if you see that someone is upset, is there anything that you can do to help?
Squeeze the oranges!
Squeezing and releasing our muscles can help our bodies relax. Show me how you would squeeze pretend oranges in your hand!
What is happy, proud or excited
Your teacher gives you a sticker for working really hard on your art project. How do you feel?
Can you show me what it looks like when someone is happy?
Who was there?
Tell me about a time that you felt happy.
What is tell a grownup, tell the other person to please stop?
What if you see someone else being mean to a friend of yours? What can you do?
"I am special"
"I am good at art"
"I am a good friend"
"I am kind"
When you feel sad, saying something nice to yourself can help! Think about something you like about yourself and say one nice thing to yourself!
Sad, mad, scared
Someone in your class hits you when they want the toy you're playing with. How do you feel?
Can you show me what it looks like when someone is scared?
Who helped you feel better?
Tell me about a time that you were scared.
Tell them they hurt your feelings, ask them not to say unkind things
What if someone says something that hurts your feelings? What should you do?
Who can you talk to about your feelings?
Talking about our feelings can help us feel better when we have big feelings! Name one safe person you can talk to about your feelings.
What is sad, mad, disappointed 
Someone in your class kicks over the block tower you were working really hard on. How do you feel?
Can you show me what it looks like when someone is excited?
Did you enjoy that feeling?
Tell me about a time that you were excited.
Use a strategy, talk about your feelings, keep your body safe
What if you're feeling so mad you feel like you want to hurt someone? What should you do
Tell me or show me!
Going to a special place in our house when we are feeling angry, worried, or sad can help us start to feel better. Where is somewhere in your house where you feel comfortable and safe?
25 questions / Name that Feeling "I feel" statements What would you do Act it out Bonus
Smiling, saying "yay!"
I feel ___
I don’t have anyone to play with at recess.
What would you do if you saw someone eating alone at lunch?
Act out happy
Do 5 jumping jacks
Mad
Red face, arms crossed, breathing heavily, frowning
Our class earned an extra five minutes of recess.
What would you do if you saw someone push your friend at recess?
Act out sad
Do 5 deep breaths
Scared
Covering eyes, heart pounding, hands sweaty
I feel _____
I wanted to spend the night at a friend’s house. My mom said no.
What would you do if your mom yelled at your for something your brother/sister did?
Act out angry
Do 5 push ups
Crying, frowning, shoulders slumped
I feel ____
I gave the wrong answer to a question in class. Some kids laughed.
What would you do if you were told "no" to something you really wanted to do?
Act out shy
Shy/Embarrassed
Hiding behind mom, staring at floor, cheeks red
I feel _____
When we walk out to recess, the same kid waits for me, calls me names, and tries to trip me.
What would you do if you got the last chocolate ice cream that your friend really wanted?
Act out scared
Name 3 people you love
25 questions / How would you feel? Name that feeling How do they feel? Make a sentence Name that feeling
Scared
If a spider landed on your foot?
nervous
To be anxious about something
bored
I was so ______ in class this morning.
Answers will vary
Worried
sad
sad
Your parents forgot to pick you up from school?
tired
To be in need of sleep or rest
scared
We were ______ when a masked man tried to rob us.
answers will vary
embarrassed
scared
Worried
You did not study for a test.
bored
To have no interest in an activity
nervous
I was _______ to sing at the concert last night.
answers will vary
nervous
bored
Surprised
sad
feeling or showing sorrow; unhappy
jealous
I was _______ when you made an A on the test and I didn't.
answers will vary
scared
jealous
embarrassed
You fell down the stairs and everyone laughed
jealous
To be envious of someone or their achievements and advantages.
Shocked
We were all _____ when they announced that the President died.
answers will vary
jealous and scared
surprised
16 questions / (Blank) Enter Category Name Enter Category Name Enter Category Name Enter Category Name
your BOOTIE
what do you shake
BURP
what do you do
because your an impasta
Why are you making pasta
world
my
equals 0101001010001010101010101012
whats 103949x748689
your PEE PEE
what do you use the bathroom with
poopoohead
what do you eat
no
does 1222 go into478y87
X_X
AAAA
AAAAAAAAAA
what does a stand for
nice
ok
BRRRRRRRRRRRRRRRRRRRR
What does b stand for
PARTY
what are we doing now
CRRRRRRREEEEEEEEEE
what does c stand for
AAAABRRRRCRRREEE
RANDOM
u love
WHAT DOES U STAND FOR
25 questions / Name that Feeling Show Me that Feeling Tell Me About a Time What If... Feeling 2 similar games
What is afraid, sad, mad or scared?
You're at the playground and two kids start to tease you. How would you feel, and what do you do?
SHOW ME!
Can you show me what it looks like when someone is angry?
What helped to make it better?
Tell me about a time that you felt very sad.
What is apologize or say you are sorry?
What if you accidentally hurt someone else's feelings. What should you do next?
What is sadness?
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
What is sad? The friend might need a break, or might be too shy to play.
You want to play a game with a friend who is not ready to play. How do you feel?
Show me!
Can you show me what it looks like when someone is sad?
How did you calm down?
Tell me about a time that you were very angry.
What is be nice to them, compliment them, try and make them feel better?
What if you see that someone is upset, is there anything that you can do to help?
What is angry/mad?
You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?
What is happy, proud or excited
Your teacher gives you a reward for all of the hard work that you have been doing in the classroom. How would you feel?
SHOW ME!
Can you show me what it looks like when someone is happy?
Who was there?
Tell me about a time that you felt happy.
What is tell a grownup, tell the other person to please stop?
What if you see someone else being mean to a friend of yours? What can you do?
What is happy?
You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?
What is excited or happy
Your parent(s) tells you that they are going to take you to your favorite place for your birthday. How do you feel?
Show me!
Can you show me what it looks like when someone is scared?
Who helped you feel better?
Tell me about a time that you were scared.
What is talk to them, tell an adult?
What if you notice that someone is sad? What can you do to help?
What is scared/nervous?
You see someone who is shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?
What is mad, disappointed or angry?
Your friend purposely kicks the tower down that you have been working on all recess. How do you feel? And what can you do next?
Show me!
Can you show me what it looks like when someone is disappointed?
Did you enjoy that feeling?
Tell me about a time that you were excited.
What should you do next?
Share one of your family rules. What if you break this rule?
What is tired?
You see someone who is falling asleep at their desk, and they have dark circles under their eyes and they continue to yawn. What feeling do you think they are experiencing?
25 questions / Name that Feeling Show Me that Feeling Tell Me About a Time What If... What's Going On?!
Mad, disappointed, angry. Let them know this has upset you, ask them to help you rebuild your lego.
Your friend gets a kicking feeling and kicks the lego structure that you have been working on. How do you feel? And what can you do next?
Show me!
Can you show me what it looks like when someone is disappointed?
Let's talk!
Tell me about a time that you were excited. What was the best part?
What if you suddenly feel very frustrated but don't want to talk about it with anyone. What can you do?
Tired, did not have a good sleep, are worried about something, feeling stress...
You see someone who is falling asleep at their desk, and they have dark circles under their eyes and they continue to yawn. What do you think they are feeling?
Afraid, sad, mad, scared, hurt. Let them know this hurt your feelings, walk away, play with friends who are kind, tell an adult.
You're at the playground and two kids start to bother you. How would you feel, and what do you do?
SHOW ME!
Can you show me what it looks like when someone is angry?
Let's talk!
Tell me about a time that you felt very sad. What helped to make it better?
Apologize, say you are sorry, remember that this bothers them and try not to do it again.
What if you accidentally hurt someone else's feelings. What should you do next?
Talk to a friend, tell an adult, take some alone time, pet their dog or stuffed animal...
You see someone who is crying, who looks really down, and is not smiling at all. What do you suggest they do?
Sad, disappointed, annoyed. The friend might need a break, or might be too shy to play.
You want to play a game with a friend who doesn't feel like playing now. How do you feel?
Show me!
Can you show me what it looks like when someone is sad?
Let's talk!
Tell me about a time that you were very angry. How did you calm down?
Ask them what happened and if they would like to talk. Let them know you are here to listen if they need.
What if you see that someone is upset, is there anything that you can do to help?
Breathe in and out slowly, count to 5, take space, look around and count things they can see, smell, hear, touch...
You see someone with a bright red face, who is yelling and waving their arms around. What do you suggest they do?
Happy, proud or excited.
Your teacher gives you a compliment for all of the hard work that you have been doing in the classroom. How would you feel?
SHOW ME!
Can you show me what it looks like when someone is happy?
Tell me about a time that you felt happy. Who was there?
Tell that person to stop, tell an adult, tell your friend to move away from this person.
What if you see someone else being mean to a friend of yours? What can you do?
Excited, joyful, happy.
You see someone with a big smile on their face, who is laughing and appears to be having fun. What do you think they are feeling?
Excited, happy, eager.
Your just won a game that before this, you always lost. How do you feel?
Show me!
Can you show me what it looks like when someone is scared?
Let's talk!
Tell me about a time that you were scared. Who helped you feel better and how?
Invite them to join you, ask them if they are okay, or let them be.
What if you see a kid who is really angry and you know they are going to get in trouble. What can you say or do?
Breathe, tell someone what is wrong, take a moment to process what they were startled by...
You see someone who is shaking and their eyes are wide and they appear to have been startled by something. What do you suggest they do?
25 questions / All About You True or False How I Look What Should You Do How Would you Feel 2 similar games
vary
Tell us about a time that you felt happy
False
People can always tell how I am feeling, even if I don't tell them
Happy
Smiling and calm
Apologize
If you accidentally hurt someone's feelings?
Happy or Excited
If you scored the winning goal in your soccer game?
vary
Tell us about a time that you felt sad
True
My feelings can change many times in one day
Sad
Mouth is turned down, tears rolling down face
Try to cheer them up
Do/say something nice
If your friend seems sad?
Sad
If your friend said something mean to you?
vary
Tell us about a time that you felt angry
True
Sometimes you might not know why you feel a certain way
Mad
Face is red, fists are clenched, scowling
Name any calming strategy
If you're feeling upset?
Mad
If your brother broke your new toy?
vary
Tell us about a time that you felt disappointed
It's good for me to keep all my feelings inside and never express them
Surprised
Eyes are wide, mouth is open
Invite them to play with you
If the new kid in your class is standing alone at recess?
Nervous
If you forgot to study for a test at school?
vary
Tell us about a time that you felt excited
False
It's okay to yell at and hit others if I am feeling very upset
Nervous
Hands sweating, butterflies in stomach, trouble focusing
Say "thank you"
If someones does something nice for you?
Embarrassed
If you fell at recess and everyone laughed?
25 questions / Friendship Angry Feelings Making Friends Friendship Skills Feelings 1 similar game
What is friendship?
False
True or False: You can only be friends with someone that likes everything you like.
My favorite game is.......
What is your favorite game to play?
False
True or False: A good friend should only talk to their friends
Show respect, play nicely, share, have fun together, listen, treat others the way you want to be treated
How can you be a good friend?
-support your friend, encourage growth in friends,
What is one way to be a healthy friend
FALSE
true or false should you pressure your friends
...
Tell me 3 feelings you have/show often
25 questions / Friendship Angry Feelings Making Friends Friendship Skills Feelings 2 similar games
What is friendship?
False
True or False: You can only be friends with someone that likes everything you like.
Angry frustrated
How would you feel if you were being ignored
My favorite game is.......
What is your favorite game to play?
Can I play with you?
Show how to ask someone to play
False
True or False: A good friend should only talk to their friends
what are some things that can make you angry?
Show respect, play nicely, share, have fun together, listen, treat others the way you want to be treated
How can you be a good friend?
Ignore the teasing and walk away or tell someone what happened and how you feel
If someone teases you about the way you are dressed, what should you do
Try to fix the problem yourself first and then if you cannot ask for help
If you are having an argument should you try to fix the problem yourself or ask for help right away
ask them, talk to them, spend time with them....
How do you know what your friends favorite things are?
Deep breaths, walk away, use positive self talk
how can you stay calm when your angry
Describe your closest friend. What makes them a good friend?
take a deep breath and breath slowly; go for a walk; exercise; dance;
Name 2 things that you can do to cool down when you get angry?
They talk to you, ask you to play and are nice to you ...
How do you know if someone is your friend
happy, jubilant, joyful ...
if someone has a big smile how may they feel?
Why?
Angry
Upset
Furious
Mad
Bad
Upset
Mad
Good
Tired
Sleepy
Irritated
When I don't sleep enough, I feel ______.
I did not sleep well. I am so tired.
why?
Tearful
Upset
Bummed
Unhappy
Sad
Bored
Interested
Upset
Worried
Frustrated
OK
I have a change in my support schedule. I am ____.
I did not eat breakfast or lunch. I am starving.
Why?
Starving
famished
Hungry
Awake
Alert
Sleepy
Scared
Upset
Worried
When I have to go on a plane, I am ____.
I have to watch a show that I don't like. I am bored.
Why?
fine
good
content
well
OK
Fine
Calm
Good
Annoyed
Good
fine
OK
When I am able to stay home and have free time, I am ____.
20 questions / Angry Feelings Making Friends Friendship Skills Feelings
25 questions / True/False Feelings Resolve a Conflict Friend vs. Acquaintance Assertive vs. Aggressive
What is True?
Every emotion is okay to have.
What is SAD?
If someone is crying, they are probably feeling this.
What is CALM DOWN?
Counting is a good way to do this.
What is an ACQUAINTANCE?
Your bus driver.
What is false?
It's ok to talk about family problems during class.
What is TALK?
This is the first step to resolving a conflict.
What is a ACQUAINTANCE?
A person that you've only met once who sends you a "Friend Request" on Facebook.
What is false?
Talking about being angry is not polite.
What is LISTEN?
When you talk with the person that you are having a conflict with, it is equally important to do this.
What is an ACQUAINTANCE?
You say hello to them as you walk past them every week on the way to class.
What is false?
At school or work, it's ok to not respond to someone who has just said, "Hello".
What is SCARED/FEARFUL?
This is how you might feel if you suddenly hear a loud clap of thunder.
What is PEOPLE UNDERSTAND YOU?
What is accomplished when you use an "I-message" to share how you are feeling during a conflict?
What is true?
Expressing feelings through music or art is a positive way to share feelings.
What is DISAPPOINTED?
This is the way a person would feel if their family picnic was cancelled because of the thunderstorm and worst of all, the electricity in their home went out.
What is false?
All conflicts can be resolved if you just talk to the other person long enough. True/False
What is an ACQUAINTANCE?
You engage in small talk like, "The weather is finally getting cold now."
25 questions / Vocabulary Hand Signs Low Emotions Mid Emotions High Emotions
What is an emotion
A natural instinctive state of mind that comes from circumstances, mood, or relationships with others.
Open hand/"Flipping your lid."
When using the hand model to explain the emotions and the mind, what represents "out of control"
Grief
deep sorrow, especially that caused by someone's death
Boredom
uninterested/not stimulated
Anxious
Nervousness, fear for the future
Coping Skills
Tactics or ways that one manages difficult emotions.
Brainstem/unconscious
What does the base of your hand represent
Lonely
sad, belief one has not many friends or no company
Calm
tranquil and quiet
Stressed
Overwhelmed or pressured
Emotional Regulation
Ones ability to control Their moods, feelings, and actions.
What does the center represent (palm/thumb)
Regretful
sorrowful because of what is lost, gone, or done.
Annoyed
Mild irritation
Rage
fit or fury, lose temper
Fight, Flight, Freeze.
A natural panic response in the body when a threat is perceived
Cortex/executive functions/Reasoning
What do the fingers represent
Depressed
in a state of general unhappiness or despondency.
Gloomy/wistful
Mildly unhappy
Betrayed
Deceived, disrespected
Zone of emotional tolerance
How we describe the array of feelings and their intensity; from low, depressive-moods, to neutral states, to high-anxious moods
Use the cortex!/Executive functions/ Name the emotion, journal, examine the feeling with a friend, etc.
The most effective way to "close the lid" once it is "flipped"
Hopeless
feeling despair about something, no way forward
Surprised
Response to the unexpected
Humiliated
Extremely embarrassed
25 questions / True/False Feelings Resolve a Conflict Friend vs. Bully Assertive vs. Aggressive
True
Every feeling is okay to have some are just more comfortable than others.
Sad
If someone is crying, they are probably this.
Relax
Counting is a good way to do this.
Friend
You hugged this person before they left for vacation.
AGGRESSIVE
This type of person uses curse words to express how upset they are with you.
true
People feel emotions in different parts of their bodies.
Excited
If someone just found out that they won a trip to Disney World, they would feel this.
Solution
This is the last step to resolving a conflict.
Bully
You hear someone saying something mean about you in the classroom
ASSERTIVE
When upset, this type of person will want to calm down first, before they attempt to resolve the conflict.
false
It is never okay to feel angry.
Tired
How someone feels when they have worked all day and they took a long walk home.
Listen
When it is time to talk with the person that you are having a conflict with, it is equally important to do this with your ears.
Bully
You play with this person at recess and then they talk about you behind your back
AGGRESSIVE
This type of person will try to start a physical fight when they are mad.
true
Someone may feel happy and sad at the same time.
Scared/fearful
This is how you might feel if you are home alone.
Expressing your feelings
Using an "I-message" to share how you are feelings during a conflict is using what?
Friend
You like to talk to them on the phone and you both get along. You are able to talk about your feelings with one another.
ASSERTIVE
This person will consider the other person's feelings when they talk things over so that they can reach common ground.
true
Expressing feelings through play or art is a positive way to share feelings.
Bored
This is the way a person would feel if their family picnic was cancelled because of the thunderstorm and worst of all, the electricity in their home went out.
True
Asking a safe adult to help us resolve conflict is a positive way to make a problem smaller. True/False
Bully
You started a prank that hurt the other persons feelings
ASSERTIVE! Remember an aggressive person would have probably said "You made me angry because you are always running your mouth. You..."
This person will prefer to say, "I felt hurt when I heard those bad things being said about me."
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