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25 questions / Radical Acceptance Turning The Mind Accepting Events Half-Smiling and Willing Hands Fact or Opinion
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15 questions / Distress Tolerance Emotional Regulation Mindfulness Interpersonal Effectiveness
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25 questions / NON-JUDGMENTALLY ONE-MINDFULLY EFFECTIVELY Real-Life Scenarios Skill or No Skill? (Group decides if the person used a DBT skill or not)
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