Teeth
uniform
Some jobs require you to wear a _____________ to work.
healthy / clean
Keeping your mouth and body clean will help you stay ______________.
25 questions / Concussions Treatment Prevention Miscellaneous H&W Miscellaneous
False
True or False Helmets help prevent concussions
Ankle Sprain, Torn ACL etc
Stretching, etc
What is one way to prevent sports injuries
...
Name 2 good coping strategies
About 8!
How many hours of sleep should you get a night
Rest!
How do you treat a concussion
Grade 3!
Which is the worst ankle sprain Grade 1 Grade 2 or Grade 3
False
True or false, If the pain has lessened your injury is always fully healed
Yes!
Is dental hygiene related to heart health
....
What is an example of a short term Goal
Nausea confusion headache dizziness Memory loss etc
What are the symptoms of concussions
Ice
For a pulled Muscle should you heat or ice first
Overuse, Shoes that dont fit etc
Shin Splits are a result of what
Bicep Abs, Hamstrings
Can you name Three Different Muscles
Neck and Wrist
Sudden force making brain bang against the skull
What is the main cause of a concussion
Rest Ice Compress Elevate
What does RICE stand for
...
Describe an scenario where one could sprain an ankle
Getting along with friends, spending time with loves ones
What are some examples of social health
...
Falls
What is the leading cause of concussions
Surgery, lots of rest
How do you typically treat an ACL tear
....
What are three stretches that could help prevent an injury
What is the average healthy Beats Per Minute
....
Name 3 Sports Injuries
20 questions / Self care Communication/Social Miscellaneous Gratitude
Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health.
What is self care?
Possible Answers: My guidance counselor, my teacher, Ms. Alexis, Ms. Selena, Ms. Dunlea
What is the order of people I can reach out to if I am having trouble in class, who is someone I can reach out to?
What is one way I can take better care of my physical health?
the quality of being thankful; readiness to show appreciation for and to return kindness.
What is gratitude?
B. Skipping sleep to get things done
Which of these is not a self care activity?
A. Going for a walk/run
B. Skipping sleep to get things done
C. Writing in a journal
D. Calling a friend on the phone/facetime
Answer: Social support system refers to a network of people – friends, family, and peers – that we can turn to for emotional and practical support.
How would you describe a support system?
Possible Answers: dressing up for class with clean clothes, brushing our teeth, combing our hair, putting on deodorant, washing our hands.
“ You feel good, when you look good” what are some ways to practice hygiene at home during virtual learning or in general?
Ex:
trustworthy, honest, dependable, empathetic, non judgmental, supportive, listens to you when you are expressing yourself, motivates you
What are three important qualities of a good friend?
Possible Answers:
Counting, breathing exercises, meditating, listening to music, going for a walk
If you are feeling stressed, what is one way you can calm yourself down?
You can reach out to them by emailing them. Make sure to include what you need help with, and how you think they might be able to help you.
Who is your guidance counselor and how can you reach out to them?
No wrong answer
What is something you appreciate now, that you did not appreciate as much before?
random act of kindness (doing a chore you do not normally do)
write a gratitude letter to someone
express appreciation in person
compliment a friend
give them a hug
make them a gift/give them a gift
Describe three different ways you can show gratitude without saying "thank you".
Positive self talk is an inner monologue that makes you feel good about yourself and everything going on in your life.
Ex: I can do better next time, I can learn from my mistakes, I am proud of myself, I am kind to myself, I am confident, I will meet my goals.
Self esteem is the way you feel about yourself, and how you value yourself.
One way to improve self esteem is through positive self talk, how would you describe positive self talk?
Name 3 people that are in your support system (could be teachers, friends, family members, counselors)
No wrong answer
Who is someone that really listens when you talk, and how does that affect you?
Ask them how they are today, or how they are feeling
listen to them when they are expressing themselves
send them an encouraging text
offer to help them if possible
How can you show gratitude to a friend?
Answer: anger, disgust, joy, surprised, fear, sadness
Identifying feelings or emotions are a part of emotional self care. Name three major emotions.
Check in with them over text, facetime with them, play games together, let them know they can reach out to you if they need someone to talk to, let a parent or Ms. Dunlea know if you are worried about their mental health, be supportive of their interests, be accepting and non-judgmental.
Name one way you can be supportive of your friends.
No wrong answer
What is your favorite holiday dish?
No Wrong Answer
Describe a time or situation where a friend has supported you.
25 questions / Oral Care Bathing Procedures Products and uses Prevention and Benefits
Halitosis
Bad breath that doesn't go away
Peri-care or perineal care
cleaning of the perineum and associated structures
by patting
In what motion should you dry a person after a bath
Diaphoretic
A condition that causes a person to sweat a great deal
Massage
Doing this reguarley can help stimulate the circulation and prevent pressure ulcers
Gingivitis
bath blanket
Take care to protect a persons modesty during perineal care using a
clean first
When bathing, should you start with a clean or dirty area
antiperspirants
contains ingredients to stop or slow sweating
cavities
Brushing teeth and denture or rinsing with water can help to prevent
Periodontitis
Inflammation and infection of soft tissue and bones that support teeth
bath thermometer
Always check the water temperature of bath water using a
PRN
Deorderants
Applied after bathing to control odor
skin
Cleansing on a regular basis can prevent infections of the
lukewarm ( not hot ) water
What kind of water should you use to clean dentures
bed bath
This is used when a person is too weak or unable to leave their bed for bathing
skin
Bathing is a time to check the condition of a persons
baby powder
can help absorb moisture and sweat
emotional well being
Application of make and other non essential hygienic means can help to promote
Edentulous
A person with no teeth at all is said to be
No-rinse cleaners
Cleanser that does not need to be rinsed and is allowed to dry on the skin
the nurse
If you find anything out of the ordinary during bathing you should report to
lotions and creams
prevents drying and chapping
weather
Frequency of bathing can depend on personal choice, mental well being, level of activity, policies of the facility, religious beliefs, and what other factor
25 questions / Personal Hygiene Clothing, Shoes & Masks Bathing Oral Health Hand Washing
False (skin cells and germs are not visible to the eye; they mix with bacteria and cause odor)
Clothing and masks do not need to be washed unless it is visibly soiled and stained. True or False?
Yes
Do germs get in my mask?
Take shoes off when you come home and allow them to air dry; if you have a 2nd pair, alternate days. Also, change your socks every day.
Name two ways to keep your shoes fresh and dry
a.
For how long should you brush your teeth? a. 2 minutes b. Until they hurt c. Until they fall out d.3 seconds
b. & d.
What clothing needs to be changed daily? a.Coats and outerwear b.Socks and mask c.Hair ties d.Underwear
25 questions / Pathophysiology Pathophysiology 2 Pandemic Treatment Options Nursing Management
SARS-CoV-2
Covid-19 Disease is caused by?
2-14 days
What is the incubation period of Sars-coV-2
Wuhan China, December 2019.
When and where was the first case of Covid-19 identified?
What are general treatment options ?
It tests for nucleic acid from SARS-CoV-2 in upper and lower respiratory specimens collected via nasopharyngeal swabs which diagnoses an active Covis-19 infection.
What is a molecular (PCR) Covid test?
Alveolar Epithelial cells
The virus primarily infects which type of cells in the lungs?
1. Cough
2.Fever
3. Sob
Which are the first emerging symptoms of Covid 19?
Though include social distancing, wearing of masks, washing hands, avoiding touching the eyes, nose, or mouth.
How can transmission be prevented?
Convalescent refers to anyone recovering from a disease. Plasma is the yellow, liquid part of blood that contains antibodies. Convalescent plasma from patients who have already recovered from COVID-19 may contain antibodies against COVID-19. Giving this convalescent plasma to hospitalized people currently fighting COVID-19 may help them recover
What is convalescent plasma?
1. Monitor vital signs; the infection usually begins with a high temperature; monitor the respiratory rate of the patient as shortness of breath is another common symptom.
2.Monitor O2 saturation for hypoxia
3. Maintain respiratory isolation.
4. Manage hyperthermia. Educate the patient and folks. Provide information on disease transmission, diagnostic testing, disease process, complications, and protection from the virus.
5.Enforce strict hand hygiene. Teach the patient and folks to wash hands after coughing to reduce or prevent the transmission of the virus.
6.Manage hyperthermia
Name 6 nursing interventions
COVID-19 spreads through respiratory droplets produced when an infected person coughs, sneezes, talks, or breathes.These particles can be inhaled into the nose, mouth, airways, and lungs and cause infection.Droplets can also land on surfaces and objects and be transferred by touch. A person may get COVID-19 by touching the surface or object that has the virus on it and then touching their own mouth, nose, or eyes.
How does Covid-19 Spread?
The immune system overreacts and attacks healthy and infected cells in the lungs causing honeycomb-like holes which scars and stiftens the lung.The alveoli becomes more permeable due to the inflammation causing fluid to leak into the lungs, which decreases its ability to oxygenate blood.
How does respiratory failure occur due to Sars-coV-2?
The current theory is that the virus originated in bats and jumped into pangolins sold at the Wuhan wet market where it mutated and then migrated into humans.
What is the current theory on How the Sars-CoV-2 spread to humans?
It liquefies and reduce the viscosity of respiratory secretions
How does Guaifenesin treat Covid-19?
Name 5 nursing care planning goals.
The virus attaches itself to the angiotensin-converting enzyme 2 (ACE2) receptor cells, initiating a nonspecific acute lung injury.
How does the SARS-CoV-2 virus enter the cell?
Sars-CoV-2 causes the immune system to overproduce cytokines which causes large scale inflammation in the body and widespread blood vessel permeability resulting in hypoxia and multiorgan failure.
* Cytokine are proteins which recruits other immune cells to the infection site*
Why is a cytokine storm so dangerous?
The World Health Organization declared the pandemic on March 11th, 2020; due to a rapid rise in cases reported in Europe, Iran, US, South Korea, Latin America, and Japan.
How/when did Covid-19 become a pandemic?
It inhibits viral replication in patients with O2 saturation below 94% or requiring supplemental oxygen
How does Remdesivir treat Covid-19?
1. Infection related to failure to avoid pathogen secondary to exposure to COVID-19.
2. Deficient knowledge related to unfamiliarity with disease transmission information.
3. Hyperthermia related to increase in metabolic rate.
4. Impaired breathing pattern related to shortness of breath.
5. Anxiety related to unknown etiology of the disease.
Name 5 nursing diagnoses for Covid-19.
1.Viral replication
2.Hyper-reactivity of the immune system
3.Pulmonary Destruction
What are Sars-cov-2's 3 phases of attack?
Goblet cells Respiratory cilia
Sars-cov-2 destroys ______ &_________ which fill the airways with slough and debris causing pneumonia
SARS-CoV-2 is likely more contagious than the viruses that cause influenza and common cold because it is new to humans. Humans have no way to prepare for it, and their immune systems are not ready to fight it. This results in the virus causing more cellular damage and producing more inflammatory cells. For people with decreased immunity, due to medications, a specific condition, or from aging, the resulting COVID-19 disease is more serious. Asymptomatic carriers also contribute to people unknowingly spreading the virus because they do not know they are infected.
How is SARS-coV-2 different than other coronaviruses?
Dexamethasone
Tgis corticosteroid is one type of anti-inflammatory drug that researchers are studying to treat or prevent organ dysfunction and lung injury from inflammation. Studies have found that it reduces the risk for deaths by about 30% for people on ventilators and by about 20% for people who needed supplemental oxygen.
How can healthcare workers protect themselves from Covid-19?
25 questions / Nutrition Exercise Food Facts Mental Health Wellness
What is 2000 calories?
This is the suggested daily calorie intake for adults.
What is 60 minutes a day?
How much time a person exercise a day.
What are Raisons?
Grapes drying for many days creates this food.
Who is Lindsey
This is the onsite counselor here at Recovery House
What is: Listen well, care about others, confidence, can talk to people, good sense of humor, trustworthy, ect.
State four qualities that would help you have a good social life and be a good friend.
What is Vitamin D? Fun fact, always wear sunscreen but spend 15 minutes in the sun a day to get your Vitamin D.
This is also known as the Sunshine Vitamin.
Answers will vary.
Name 4 types of Exercise!
What is hummus?
This dip originated in the Middle East and is made of chickpeas and spices.
What is mindfulness?
This is process of bringing ones mind to focus on the current moment.
What is addiction, divorce, loss of a loved one, losing a job, foreclosure, bankruptcy
State four personal challenges that can affect a person's physical health
What is at least 3 servings?
This is the number of servings of vegetables you should eat a day.
What is 8 hours?
This is how many hours of sleep an adult should get each night.
What is 1/2 of my plate?
This is how much of your plate should be fruits and vegetables.
What is laughter?
This relaxes your body, triggers endorphins, and may help you live longer
What is pollution, crime, unsanitary living conditions, infestations, secondhand smoke, peer pressure, living with another addict, noisy conditions, living in an abuse/toxic home
State four unhealthy environmental factors that can affect a person's physical or emotional health
What is whole grains?
Half of your grains should come from this.
What is yoga?
This type of exercise includes poses like eagle and scorpion.
What is mango?
This fruit is the most commonly consumed fruit around the world.
What is meditation?
The earliest written records of this mindfulness practice are from 1500 BCE
What is sleep, nutrition, drinking water, exercising, hygiene, medical check-ups, not using substances
State four important factors in maintaining balanced physical health
What is Omega Three Fatty Acids?
This vitamin often comes from fish or algae and helps with brain development.
What is aerobic activity?
Exercise that makes your heartbeat faster and makes you breath harder is called this.
What is corn?
When eaten fresh, this food is a summer vegetable. When it is dried, it is a grain.
What are mistakes can be used as an opportunity for learning and growth?
How can making mistakes by used to improve self-esteem?
What is attend meetings, attend OT group, exercise, drink lots of water, grow spiritually, encourage those around you, believe in yourself
State four ways that you will work on your own wellness while still at Recovery House
24 questions / Chapter 6 Chapter 6 Chapter 7 Chapter 8 Chapter 9
Reduced Oxygen Packaging
What is ROP?
135F to 70F
What is the cooling temp for 2 hours?
4 hours
How often do you check temps?
Food returned by customers
Never reserve?
4
There are ________ thawing methods?
70F to 41F
What is the cooling temp for 4 hours?
No longer than 4 hours
Hot Food without temp is held for?
Food safety management systems
Pest control, Food safety training, Personal hygiene program are examples of?
Please Give Safe FOOD
PGSF means?
no longer than 6 hours
Cold foods are held for ?
Hazard Analysis critical control point
HACCP means?
60 minutes
Never cook longer than ____________ for partial cooking.
Cleaned and sanitized
Even if not used silverware should be?
165°F for 15 seconds
The internal temperature of the chicken must be?
41F or lower
When thawing food the temperature should always be ?
Cleaned and sanitized
Take home containers must be ___________ before refilling?
60 days
The temperature logs will be filed and kept for?
25 questions / Safeguards Handbook Appendix Preach My Gospel President's Rules
False
The rule is 4 eyes not 4 hands
True or False?
4 hands must be on the screen at all times
False
True or False?
You can complete your mission in the mission of your choice and with the companion of your choice.
False
Never be in a situation where you could potentially be alone with a child.
True or False?
We can serve in schools and day care centers.
Doctrine and Covenants 50:14
What is the scripture on the front cover of PMG?
BCD: Blame, Complain, Defend Bad Behavior
OYM: Open Your Mouth
What does BCD and OYM stand for?
4 Be One
3 Be Disciplined
2 Be Focused on Your Missionary Purpose
1 Be in Tune with Spiritual Promptings
What are the 4 Safeguards in opposite order?
1 When they're in the bathroom
2 Interviews with President
3 If you feel your safety is at risk
What are the 3 situations can you leave your companion?
1 homesickness
2 discouragement
Fill in the Blank:
"It is normal to feel occasional sadness, anxiety, ____________, and ______________ while serving a mission."
1. What is my Purpose as a Missionary?
2. How do I Study Effectively and Prepare to Teach?
3. What do I study and Teach?
4. How do I recognize and Understand the Spirit?
5. What is the Role of the Book of Mormon?
6. How do I Develop Christlike Attributes?
7. How can I Better Learn my Mission Language?
8. How do I use Time Wisely?
9. How do I Find People to Teach?
10. How can I Improve my Teaching Skills?
11. How do I Help People Make and Keep Commitments?
12. How do I Prepare People for Baptism and Confirmation?
13. How do I Work with Stake and Ward Leaders?
List the 13 chapters in PMG in order
1 Scriptures
2 Handbook
3 PMG
4 President's Rules
What are the 4 sides of the box?
1 Be Aware and Acknowledge
2 Choose to Act
3 Learn and Improve
What are the 3 steps, in order, for when you are feeling Vulnerable or Susceptible?
USE COMMON SENSE
What is the most used phrase in the handbook?
1 Email Account
2 email accounts
Fill in the Blank:
"During your mission, you are assigned an individual _____ _______ to use in place of all other personal _____ ________."
1 Friendship
2 Opportunities to Serve
3 Nourishment of God's Word
What are the 3 things every convert needs?
1. Don't Die
2. Don't be Discouraged
3. Be Happy
4. No BCDs
What are all of President's rules?
"determine with your companion what you will be doing."
Fill in the Blank:
“Before turning on your mobile device or computer or opening an app, _________ ____ ____ ________ ____ ___ ____ __ _____."
-Fast offerings paid to the ward or branch where you are serving.
- Food to prepare nutritious meals
- Transportation, including gas or public transportation.
- Hair care and personal hygiene items.
- Missionary clothing in need of alteration or replacement.
- Cleaning and laundry supplies.
- Postage or internet expenses for weekly communications home
- Limited restaurant or fast-food meals.
List 5 ways that are suggested in the Handbook as appropriate ways to use MSF.
1 Flee
2 Comply
3 Defend
During a Robbery, what 3 things can you do if you feel that more than your possessions are at stake?
1 Faith in Jesus Christ
2 Hope
3 Charity and love
4 Virtue
5 Knowledge
6 Patience
7 Humility
8 Diligence
9 Obedience
What are all 9 Christlike attributes listed in chapter 6?
Agents to act for ourselves
What is President Cahoon having us become?
Elder D. Todd Christofferson
Who said:
“Moral discipline is the consistent exercise of agency to choose the right because it is right, even when it is hard.”?
1 commandments
2 missionary standards
3 common sense
Fill in the Blank:
"You will be most safe when you follow the __________ and __________ __________ and use ________ ______."
11
How many different videos are in the appendix?
David O McKay
Who said:
"every member...a missionary!"
December 28th
DAILY DOUBLE
When is President Cahoon's birthday?
40 questions / Coping Skills Routine Trips Hygiene Cooking Home Chores Socializing Cartoons
What exercise do you enjoy participating in on a regular basis?
What will you do when you first wake up in the morning?
Bovine Burger
Local Burger Restaurant in town
How often should you wash your face?
What is a quick healthy meal that you could have for dinner?
How often should you wash your bedding?
Why is it important to talk to people about something that interests both of you?
Bob's Burgers
__________________ is an American animated sitcom created by Loren Bouchard for the Fox Broadcasting Company. The series centers on the Belcher family who run a hamburger company.
Name something that makes you laugh?
What are 3 activities that you need to do each day?
Romeo's
Pizzeria in Town: ______ and Juliet
How often should you wash your hair?
What are important items to buy when grocery shopping?
What is something that you can use to clean your house?
When talking to someone what should your eyes be looking at?
The Looney Tunes Show
The series revolves around roommates Bugs Bunny and Daffy Duck living in a suburb of Los Angeles with "colorful neighbors" and other characters including Lola Bunny, Tina Russo, Porky Pig, Foghorn Leghorn, Elmer Fudd, Sylvester, Tweety, Granny, Gossamer, Yosemite Sam, Speedy Gonzales, Marvin the Martian, Pete Puma and more.
What is a relaxing activity that you can do during your day?
What will you do after you eat dinner?
Ruby Tuesdays
The restaurant we went to that has a day of the week in its name
What is the best way to keep from smelling bad?
What is one way that you could improve your cooking skills?
Why is it important to do the dishes regularly?
What is an expected rule during a conversation?
Sponge Bob Square Pants
The series chronicles the adventures and endeavors of the title character and his aquatic friends in the fictional underwater city of Bikini Bottom.
What creative activities do you like to do?
What do you like about having a routine?
IHOP
This place has delicious flapjacks
Do you prefer showering in the morning or at night?
What is a meal that you would like to cook?
What is your favorite chore to do?
What is an activity that you could do with someone that does not cost money?
Milo Murphy's Law
It revolves around the title character, Milo Murphy, who is a descendant of Edward A. Murphy Jr.,
What are 3 coping skills that help you during the day?
What helps you keep track of time?
Denny's
This place is famous for being open 24 hours 7 days of the week
Is it more important to brush your teeth at night or in the morning? Is it important to brush your tongue?
What do you normally make for lunch?
Name 5 home chores to do each week.
What is the last activity that you did with a friend?
Queen
Who Sings "Bohemian Rhapsody"
25 questions / Ways to Relax Time Management Good Sleep Habits SMART Goals Mindsets
Exercise
This relaxation technique is good to do everyday for 30 minutes.
Schedule
Sticking to a ______each day can help you manage your time.
Mattress and Pillow
It is important to have a comfortable what for good sleep.
SPECIFIC
The S in Smart stands for this..
Growth
This mindset begins with a G
Napping
This is something people like to do mid-day if they can for about 20 minutes.
Keeping due dates for homework and tests in a _______can help you with time management.
Physical and Mental
Sleep is essential for our _______ and _______health.
MEASURABLE
The M in Smart stands for this...
Fixed
This mindset begins with an F
Yoga
This is a type of exercise that involves stretching and deep breathing.
Procrastination
Waiting until the last minute to do an assignment is an example of...
30 minutes is best
How many minutes should you wind down before bed.
Attainable
The A in Smart stands for
Growth
I can get better at anything if I work hard-
Any Hobby
This way to relax involves doing something that YOU like to do.
Making your bed everyday!
Ms. Hennessy (and experts) say that this one simple task will help you manage your time better each day.
7-11
Teenagers need about how many hours of sleep per night.
Relevant
The R in Smart stands for
Fixed
I will never get better at math.
Eating Healthy!
This way to relax/relieve stress involves something we do everyday to fuel our body.
Record, Analyze and Correct
The RAC method of Time management encourages us to what? (clue..what do the R A C stand for?)
Sleep Hygiene
The habits we have about our daily sleep patterns and routine is known as this.
Time Bound
The T in Smart stands for
True
You can work to change your mindset. True or False.
24 questions / Enter Category Name Sales Compensation Organization Other
True! Section 5:D
4% of the Companies' total volume distributed among the 3 other pools
Describe the Infinity Pool Bonus
A Wellness Advocate who has another member placed directly underneath them in their Organization.
Who is considered to be a Sponsor
True! 14:D
True or False: A WA may operate wherever within their country of residence even if part of the country is considered a "closed market"?
False! A Wellness Advocate may only earn commissions and no they can't purchase with the sole intent of earning commissions 5:C
True or False: A Wholesale Customer may place orders for the sole purpose of earning Commissions
True! 7:B
A Wellness Advocate that qualifies as a Premier or Silver and that enrolls one new Wellness Advocate or Wholesale Customer with 100 PV or more in a month, will receive one share in the Empowerment Pool. A share’s monthly bonus is equal to the designated pool’s percentage (1%) multiplied by the Company Volume for the same month, and divided by the number of shares of Wellness Advocates who have qualified for a share in the month.
Describe the Empowerment Bonus
Once 9:B
How many times can an enroller move a downline within their first 14 days of being enrolled?
When a Wellness Advocate voluntarily terminates their Contract, the account is placed in a suspended status for a period of twelve (12) months from the date of last activity, after which period the account is actually terminated and removed from the genealogy tree. In other words, a suspended account stays in the genealogy tree until it is actually terminated by the Company; there is no “roll-up” of downline during the suspension period.
How long does it take for a downline to "roll-up" on the tree after a WA voluntarily terminates their account?
True 4:1
True or False: doTERRA may automatically charge the $25.00 renewal fee on the designated renewal date
Each Silver receives one share in the Leadership Performance Pool. Each Gold receives five shares in the Leadership Performance Pool. Finally, each Platinum receives ten shares in the pool. A Wellness Advocate can earn an additional share for the month if the Wellness Advocate is the Enroller of a first-time Elite. A share’s monthly bonus is equal to the designated pool’s percentage (2%) multiplied by the Company Volume for the same month, and divided by the number of shares of Wellness Advocates who have qualified for a share in the month.
Describe the Leadership Bonus
30. 8:B
How many days notice will doTERRA give a WA before realigning or moving their organization (tree) due to a violation of policy?
When a WC is upgrading to a WA. 9:E
The Enroller may place the member of their downline anywhere in their organization if they were a WC for 90 days? When is this compliant?
1 year from the date of last activity. 6 months for ranks below that.
19:D
How long must a member wait to sign up again if they were Silver and above?
No! 10:Retail Markup
Each Diamond receives one share in the Diamond Performance Pool. Each Blue Diamond receives two shares in the pool, and each Presidential Diamond receives three shares in the pool. A share’s monthly bonus is equal to the designated pool’s percentage (1%), multiplied by the Company Volume for the same month, and divided by the number of shares of Wellness Advocates who have qualified for a share or shares in the month.
Describe the Diamond Performance Bonus
Placement changes are rare and must be specifically approved in writing by the Company’s Exceptions Committee.
9:C
Name 4 things are considered before a placement change is authorized
12 months. 9:C
How long must a WA who has hit the rank of Sliver be inactive before a placement change is considered
A Wellness Advocate is entitled to enroll or sponsor other Wellness Advocates only in Open Local Markets. See Section 14.
What is the Open Local Market Policy
D. Currently Marketable. Products and Sales Aids shall be deemed ‘Currently Marketable’ if each of the following elements is satisfied: 1) they are unused; 2) packaging and labeling have not been altered or damaged; 3) products which are delivered sealed or protectively wrapped and which if unsealed or unwrapped cannot be resold for health or hygiene reasons (for example essential oils) have been opened or unsealed or unwrapped; 4) the product and packaging are in a condition such that it is a commercially reasonable practice within the trade to sell the merchandise at full price; 5) the product expiration date has not elapsed; and 6) the product contains current doTERRA labeling.
What is considered "Currently Marketable"?
Founders Bonus
A bonus based on market development
Describe the Presidential Diamond Multiplier Account
Due to the Sale Compensation Plan’s compression, however, volume will roll-up past the suspended Wellness Advocate, allowing for maximum payout
25 questions / EMPLOYEE WORDS 1 EMPLOYEE WORDS 2 EMPLOYEE WORDS 3 EMPLOYEE WORDS 4 EMPLOYEE WORDS 5 1 similar game
personal information and work histofy
application
My work experience and qualifications.
Resume
Speaking my for myself.
Self-Advocacy
Yes to change
Flexible
The things I have to do at work/things I am responsible for.
Job Duties
Clothing matches activity
Clothing
Works together
Team Player
I can do this! I believe in myself
1
Confident
being clean
Hygiene
Wear this to protect yourself.
Personal Protective Equipment
PPE
A person hired to do a job for wages.
Emplyee
Express yourself.
Communication
Private
Confidential
Being mean
Harrassment/Bullying
Be kind and professional. Treat people the way you want them to treat you.
Respect
Answer job realated questions.
Interview
Pay Attention/ Following Directions.
Listening
Keep your emotions under control
Learn to deal with frustrations/feeling
Coping Skills
Doing things on my own
Independent
Protecting myself and others at work and in the community.
Safety
Trainings I need to do before I can waork.
Qualifications
Smile and Kindness
Positive Attitude
Polite
Courteous
Someone who helps you learn your job, not a coworker
Job Coach/Teacher
What I am good at.
Strengths
25 questions / Sports History Health Math President
Homerun
When someone hits the ball over the fence in baseball and softball it is called a _____?
Election Day
What is the holiday called in which Americans vote for the next president?
Taking showers, brushing your teeth, or combing your hair are all examples of what?
Multiplication
The opposite of division is?
George Washington
Patrick Mahomes
Who is the QB of the Kansas City Chiefs
WW2
Which War was fought after an attack on Pearl Harbor in the United States?
Proteins, Carbs, and Fats
What are the 3 types of macronutrients?
Product
The answer to a multiplication problem is called?
Donald Trump
Before Last night who was/is the current President of the United States?
18 Holes
How many holes are typically played in a round of golf?
1492
What year did Columbus sail to America?
What two food items are pushed as really healthy food?
Quotient
The answer to a division problem is called?
16th
Abraham Lincoln was the _____ President?
Tom Brady
What Quarterback in the NFL holds the record for most Super Bowls won?
Hiroshoma and Nagasaki
What were the names of the two cities that war bombed in Japan to end WW2?
Heart
100
What is 4x25.
You have 10 seconds to answer
44th
Barack Obama was the ____ President?
The Kansas City Chiefs & 49'ers
What NFL teams competed in the Super Bowl in the 2019-2020 Season?
Gerald Ford
Who was the 38th US President?
206
How many bones are in the adult human body?
Parentheses, Exponents, Math, Division, Addition, and Subtraction
PEMDAS stands for what?
This US President was assassinated in Dallas Texas? Who is he?
46 questions / Stress & Motivation Groups & Teams Structure and Culture Processes Pot Luck
Expectancy
Motivational theory based on the perception of the value of our performance
Group
Organizational culture
The set of shared, taken-for-granted implicit assumptions that a group holds and that determines how it perceives, thinks about, and reacts to its various environments is called
Communication
The exchange of information between a sender and a receiver, and the inference of meaning between the individuals involved, is known as
Functional
Type of conflict that serves the interests of the organization
Equity
Motivational theory based on the perception of the fairness of how we are treated
Formal Groups
_______ Fulfills organizational functions
Espoused Values
The explicitly stated values and norms that are preferred by an organization are known as its
sender, reciever
The ______ is the person wanting to communicate information, and the _______ is the person, group, or organization for whom the message is intended.
Dysfunctional
Type of conflict that hinders organizational performance
Herzberg’s Hygiene factor
Fair salary, healthy working conditions do not motivate employees, they are
True
True or False:
Informal groups have social membership that is not dictated by the organization
Observable artifacts, espoused values, and basic underlying assumptions
The layers of organizational culture are:
Encoding
The process of translating thoughts into a code or language that can be understood by others is known as
Grapevine
A network within the organization that communicate incomplete but usually somewhat accurate information
Awareness
The first step in managing stress is
Storming
Stage of group development that answers: What is my role?
Organizational identity
Who we are and what we are about is the _______ function of culture
Face to face
Gives immediate feedback is an advantage of which channel of communication
Directive
A decision-making style in which there is a low tolerance of ambiguity, and task is categorized as
Stress
Work overload can casue
Norms
Attitudes or opinions shared by more than two people that guide behavior
Centralized, Formalized and Mechanistic
The structure of the metal division at Atlantic Furniture Company with respect to authority, and policies is
Face to Face
Richest form of communication
Differences, Discord, Dispute
Stages of Conflict are
Burnout
Prolonged exposure to stress
Ostracism
Rejection from a group
Functional
A________ structure is set up so that each portion of the organization is grouped according to its purpose.
Non-Verbal Communication
___________ is any message sent or received independent of the written or spoken word.
Avoider
Someone who would rather not be around conflict at all and values neutrality highly
Resilience
Your ability to adapt well and recover quickly after stress, adversity, trauma, or tragedy.
Groupthink
When you feel a high pressure to conform and agree and are unwilling to realistically view alternatives.
Divisional
A________ structure is used in larger companies that operate in a wide geographic area or that have separate smaller organizations within the umbrella group to cover different types of products or market areas.
Analytical
A decision making style in which there is a high tolerance of ambiguity, and task-oriented but can take a long time is categorized as
conflict
Role ambiguity and overload can cause
Morale
Overall mood of a group
Team
Small group with complementary skills who hold themselves mutually accountable for a common purpose, goals, and approach
Organizational chart
A _________ is a Snapshot of the organization
Judgmental heuristics
__________ represent(s) cognitive shortcuts or biases that are used to simplify the process of making decisions.
Encourager
Maintenance role that fosters group solidarity by accepting and praising various points of view
Initiator
Task role that suggests new goals or ideas
organizational conflict
Increased cross-cultural interactions can decrease
Production
Type of team that is Low specialization, high coordination
Opinion
Task role that seeks/gives a clarification of pertinent values
conflict
Competition for limited resources can lead to
Simple and Static to Dynamic and Complex
The organizational environment of the Atlantic Furniture Company was moving from _ to _.
20 questions / Climate Change Impacts on Children Land Degradation Water Scarcity Ecotourism in SS Africa
C. Water (right answer)
Many young girls have to travel far distances to collect and gather ____?
a. dirt
b. leaves
c. water
d. food
e. animals
c) 1.5 billion people annually (right answer)
How many people does land degradation affect annually?
a) 3.5billion people annually
b) 2 billion people annually
c) 1.5 billion people annually
d) 1/2 billion people annually
d) Water resource mismanagement (Right answer)
Water scarcity in Sub-Saharan Africa is a consequence of__?
a) Lack of water in Africa
b) Population growth only
c) Non-climate Impacts
d) Water resource mismanagement
a) 65 million (right answer)
How many people visited Africa in 2015 approximately?
a) 65 million
b) 75 million
c) 50 million
d) 35 million
b. 20% (right answer)
What percent of the global population routinely wash their hands at critical times such as before eating and after defecating?
a. 85%
b. 20%
c. 90%
d. 60%
e. 45%
d) 6 (Equatorial, Humid Tropical, Tropical, Semi-desert (Sahalian), Mediterranean and Desert) (right Answer)
How many climate zones are in Africa?
a) 4 (Equatorial, Humid Tropical, Tropical, Semi-desert (Sahalian)
b) 3 (Equatorial, Tropical, Semi-desert (Sahalian)
c) 2 (Tropical, Semi-desert (Sahalian)
d) 6 (Equatorial, Humid Tropical, Tropical, Semi-desert (Sahalian), Mediterranean and Desert)
d) Agriculture purposes (right answer)
The greater % of Water withdrawal ratio of Africa continent goes to__?
a) Industries
b) Municipalities
c) Rich Urban centers
d) Agriculture purposes
c) $40 billion (right answer)
How much money was generated by tourism in Africa in 2015?
a) $20 billion
b $50 billion
c) $40 billion
d) $30 billion
a. Somalia (right answer)
According to UNICEF what country remains one of the most difficult places to be a child?
a. Somalia
b. Ethiopia
c. Kenya
d. Ghana
e. Madagascar
b) Eastern Africa (Right answer)
Where is the Great Rift Valley found?
a) Southeast Africa
b) Eastern Africa
c) Western Africa
d) Northeast Africa
d) Building heat pumps (right answer)
Which of this is NOT a way to tackle water scarcity?
a) Drill Wells
b) Build Aquifers
c) Plumbing
d) Building heat pumps
b 200,000 (Right answer)
How many trophies of threatened species were exported between 2004 and 2014?
a) 50,000
b 200,000
c) 500,000
d) 100,000
a. malnutrition (right answer)
____ is an effect of food insecurity?
a. malnutrition
b. happiness
c. healthy crops
d. wealth
e. low market prices
d) Sahara desert (right answer)
What is the name of the largest desert in Africa?
a) Kalahari desert
b) Namib desert
c) Chalbi desert
d) Sahara desert
c) have many interdependencies (right answer)
Why water scarcity is a wicked problem because?
a) has simple solutions
b) Often single-causal
c) have many interdependencies
d) often lead to easy consequences
d) Cecil (Right answer)
What was the name of the lion killed by an American Dentist in Zimbabwe in 2015 causing public outcry (Jimmy Kimmel cried on tv talking about)?
a) Sammy
b) Benji
c) Blair
d) Cecil
d. droughts (right answer)
Heatwaves and ___ are two weather extremes really impacting education, hygiene, and food security for children?
a. blizzards
b. extreme wind
c. tornadoes
d. droughts
e. hail
a) The Nile (4,132 miles)
What is the longest river in the world found in Africa?
a) The Nile River
b) The Zambezi River
c) The Tano River
d) The Mississippi River
b) Women Empowerment (right answer)
Water availability exacerbates all of these EXCEPT?
a) Population pressure during droughts
b) Women Empowerment
c) water-related diseases
d) Great investment in rural communities
d) $54,000 (Right answer)
How much money did it cost to kill said beloved lion?
a) $25,000
b) $73,000
c) $18,000
d) $54,000
20 questions / Recovery Wellbriety This week in group Miscellaneous
What is True?
T or F: There are many different pathways to recovery.
What is C) 100?
The feathers represent 100 communities. 
White Bison(the organization that Don Coyhis founded) is the Keeper of the Sacred Hoop of _____ eagle feathers.
A) 10
B) 20
C) 100
D) 1000
Who was Brandon?
On Tuesday, this group member shared an older photo of themselves.
What is a strawberry?
This Is The Only Fruit That Has Its Seeds On The Outside.
What is False?
T or F: The damage drugs do to our brain functions cannot be restored.
What is A) Circle?
Native Elders say that the 12 Steps have much in common with the traditional Native ways- especially if they are viewed in a __________.
A) Circle
B) Square
C) Rectangle
D) Trapezoid
What is amber colored?
(Fill in the blank) On Wednesday, Donna shared with us about the use of the Cedar medicine for bathing. Donna said if the water is ______ , we have boiled it for too long.
What is a diamond?
This is known as the hardest rock on Earth.
What is Tolerance?
Over time, the brain adapts to the effects of the substance of misuse. This is how/why we develop a _______ for a drug over time, often resulting in using more to get the same result.
What is Forest?
Fill in the blank: Wellbriety uses the Healing _________ Model to demonstrate that we must actively heal the community and its institutions at the same time an individual works on healing from substance misuse.
What is A) Eating & Exercise?
On Monday, Donna discussed the Seven Philosophies for Native Americans from the Red Road to Wellbriety book. #7- Myself, says we must care for our bodies by having good _______ habits and having physical ________.
A) Eating & Exercise
B) Hygiene & Beauty
C) Sleeping & Rest
D) Napping & Hibernation.
What is the nose?
This Body Part Is Reshaped In Plastic Surgery Known As “Rhinoplasty”.
What is True?
It is estimated that between 42%-66% of people with substance use disorder achieve full remission, although it can take time to reach that point.
T or F: Substance use disorder is a disorder with a good prognosis.
What is B) Tribal?
When we place the 12 steps in a circle, then they come into alignment with the circle teachings that we know from many of our ________ ways.
A) Old
B) Tribal
C) Colonized
D) Spiritual
What are Feelings?
On Tuesday Imani discussed Emotional Boundaries. She said, "Emotional Boundaries are violated when someone criticizes, belittles, or invalidates another person's ___________." (Fill in the Blank)
Where is Egypt?
Pharaohs were both kings and religious leaders. 
Pharaoh Is The Title Given To The Rulers Of This Ancient Country.
What is False?
You can be on opiates for many years and not be addicted. Addiction is not the same as physical dependence.
T or F: Opiate addiction only occurs after long term use.
What is the East?
The Wellbriety Medicine Wheel begins by facing the ______.
What is Harmony?
(Fill in the Blank) On Wednesday, we discussed the 7 Philosophies. From Philosophy #5-Earth, it read: "When we live in ________ with Mother Earth, she will recycle the things we consume and make them available to our children and to their children."
Who is Canada and the US?
The border is 8,893 km long. Canada is the second-biggest country in the world.
These Two Countries Share The Longest International Border.
25 questions / Ch. 20 Ch. 21 Ch. 23 Ch. 25 Instructor Choice
What is congential anomalies?
What is Gestational Diabetes?
3 hour glucose tolerance test, exercise and treatment
Increased risk of developing DM post pregnancy!
Elevated HGA1C
What is DTR?
therapeutic=2+
no response=turn it off and notify md
indicates what?
Also monitor respirations and blood pressure!
Magnesium sulfate
What is hypoglycemia and shoulder dystocia?
What is another word for LGA?
increased birth weight complications
What is mastitis?
Intervention: warm compress
warm, painful reddened area on the breast
What is decreased bladder sensation r/t edema from child birth
Potential Complication?
urine retention
What is proper hygiene, wipe front to back, no douching etc.
What is tetracycline? Why?
UTI prevention and treatment to avoid
What is ectopic pregnancy?
requires immediate surgery
What is....
-knee chest position to keep pressure off cord
-hold presenting part off the cord, do not reinsert
-continuous fetal heart tones assessment
prolapsed cord intervention
What is Oxytocin?
Clinical manifestations include:
Testing for Retained placental fragments is Human chorionic gonadotropin hormone.
ineffective uterine massage intervention
What is fundal massage?
Deviation to the left indicates?
Peripad saturation intervention
What is ....
-record temperature BID
-no douching
-avoid tub baths and intercourse
-report foul smell to MD
PROM prevention of infection
What is....
-Drink plenty of fluids
-report leaking (ROM)
-bedrest
-contractions present turn to side
Preterm labor prevention
What is perineal tearing?
Precipitous delivery= deliver within _____ hours
immediate risk if delivered to quickly
What is cuddling her son close, talking and cooing with son?
Examples of malattachment include?
positive mother infant attachment
What is measure blood sugar daily and keep a log, and follow an appropriate diet.
Gestational Diabetes teaching
most common of the anemia's
What is iron supplements with OJ?
What is iron rich foods (beans, legumes, meat etc.)
Iron deficiency anemia prevention and treatment
What is
-elevated blood pressure,
-protein in urine,
-headache and blurred vision
treatment is ?
Eclampsia symptoms
What is high in the abdomen?
Delivery how?
Breech FHT location
What is uterine atony (common cause), trauma, retained placental fragments and disseminated intravascular coagulation (DIC).
Referred to as the 4 T's: Tone, tissue, trauma and thrombin.
postpartum hemorrhage cause
What is sudden vaginal bleeding due to possible chromosomal defects with a loss of pregnancy before 20 weeks gestation?
spontaneous abortion (miscarriage)
What is no crossing of the legs, standing long period of time, no knee high stockings, traveling long distances, etc.
What is pulmonary embolism?
deep vein thrombosis prevention and complication
What is placenta previa?
What should the nurse not do?
What should the nurse do?
low placental implantation
What is bleeding and lacerations?
What is Hematoma?
NI= The patient should be fully dilated, effaced, membranes have been ruptured and bladder is empty!
Forceps Assisted delivery complication
What is Endometritis?
Clinical Manifestations: pg. 658
Treatment is Clindamycin.
Infection of the endometrium
What is administer oxygen?
clinical manifestations include= sudden dyspnea, hypotension and tachycardia
Amniotic fluid embolism nursing intervention
25 questions / Numbers Jobs Outdoors Around the house Miscellaneous
3
Athlete
Someone who plays sports
Thunder
Toothbrush
Thursday
The day before Friday
13
At what age do you become a teenager?
Author
Someone who writes for a living
thermometer
We use this to tell us the temperature
Toothpaste
You put this on your toothbrush
Tooth Fairy
She flies into your house to collect teeth after they have been lost
30
How many years is 3 decades
A speech and language pathologist
Mrs. Bartosch's job
moth
Looks like a brown butterfly that comes out at night
Thermostat
Controls the heat in your house
South Dakota
The state where you can find Mt. Rushmore
1000
What number comes after 999?
Someone who listens to people's problems and tries to help them with strategies
Thorn
Part of a rose stem that can hurt you
Bathroom
The room in your house that you go to to take care of your personal hygiene
Marathon
A race where you run 26 miles
39
How old are you the year before you turn 40?
mathematician
Someone who studies math for a living
Python
A type of LARGE snake that some people have as a pet
Wreath
Some people hang these on their front door during the holidays. They are a circular shape and usually made of pine
A Dr uses this to listen to your heart
25 questions / MSM Money Honey COVID Mythbusters Animal Kingdom Keys to Success Pillars of Health
What is 40 million dollars?
NCPC was awarded a new $__ million dollar grant to fight COVID-19 in vulnerable communities.
What is false?
The coronavirus is most often transmitted by packages in the mail. T/F
What is a blue whale?
This animal's tongue weighs as much as an elephant.
What is don't compare yourself to others.
The only person you should measure yourself up against is the person you were yesterday—compared to where you are today.
Viewing natural scenes can reduce your stress levels. T/F
What is the Office of Minority Health?
The US Department of Health and Human Services office overseeing this gran is ______.
What is false?
The United States Department of Justice has issued a statement about these fake mask exemptions, explaining that these cards and flyers are fraudulent.
You can get a face mask exemption card so you don't need to wear a mask. T/F
What is a koala?
The fingerprint of this marsupial is so indistinguishable from humans they have sometimes been confused at a crime scene.
Ignore everyone's two-bit opinions.
I’ve noticed that the people who derive satisfaction in their career are happier, tend to work harder and don’t mind the hours.
What are: obesity, diabetes, heart disease, and depression
Sleep deprivation has been linked to an increased chance of (name at least 2)
What is $3.5 million dollars?
SATTC was awarded a $ __.__ million dollar grant focused on behavioral health disparities among Black people.
What is 'yet to be determined'.
Having positive antibodies does not exclude the possibility of ongoing viral shedding during the recovery phase; therefore, social distancing, mask use, and strict hand hygiene continue to be important.
If people test positive for coronavirus antibodies, it means they are immune to the disease. T/F/TBD
What is an elephant?
This animal is the only animal that can't jump.
Do something you're good at.
If you have the raw talent, you’ll enjoy work more. You’ll exponentially get better at it since it's essentially fun to you. People will notice your efforts and enthusiasm and offer more opportunities. The promotions and raises will follow and you’ll enjoy the job even more. Your career will be a virtuous upward cycle.
What is laughter.
Defined by some as internal jogging, this activity is; great for the heart, a great mood regulator, a natural form of pain relief, reduces stress, is good for the immune system
What is $26.3 million dollars?
Bloomberg Philanthropies Commited $__.__ million gift to Morehouse School of Medicine.
What is false?
Home remedies like eating garlic, sipping water every 15 minutes, or taking vitamin C will protect people from the new coronavirus. T/F
What is hair.
A rhinoceros' horn is made of ___.
Appreciate your life.
Every night before you go to sleep, take inventory of all the positive things in your life. Positive and happy people count their blessings.
What is the Standard American Diet?
A whole-food, plant based diet is more in accord with our physiological make-up as opposed to the SAD diet. What does S.A.D stand for?
What is the Gates foundation?
MSM Shares $15 million dollar investment to expand COVID-19 testing at HBCU's from this foundation.
What is false?
Some hospitals and subway systems use UV lights to disinfect surfaces, but only when there are no people present because UV light can also burn your skin and eyes.
Light from a a UV lamp can disinfect your hands and skin.
What is an echidna?
This animal has spines like a porcupine, a beak like a bird, a pouch like a kangaroo and lays eggs like a reptile.
Don't be a jerk.
There is enough bounty out there for everyone to become successful. Feel free to help out others in need. Your good deeds will come back to you tenfold. Also, you don't have to worry about making enemies that are always out to get you.
What is deep, diaphragmatic breathing?
This type of breathing reduced blood pressure, encourages relaxation, helps manage stress by strengthening the parasympathetic nervous system.
25 questions / Skin and Perineal Feet, Hands, and Nails Oral Cavity and Hair Eyes, Ears, Nose and Diagnosis/Planning Implementation, Bathing, Skincare, and Considerations
3 layers of the skin
corns, calluses, bunions, hammertoes and fungal infections
Common problems of the feet affecting older adults
Lips surrounding the opening of the mouth, cheeks, tongue and its muscles, hard and soft palate, mucous membrane
Goals and outcomes
Set priorities based on assistance required, extent of problems, nature of nursing diagnoses
Teamwork and collaboration
Planning involves... (3 things)
Brushing and combing
Shampooing
Shaving
Mustache and beard care
Hair and scalp care includes...
Maintains skin integrity, relieve discomfort, and prevents transmission of micro-organisms
Why is perineal care important?
These problems may be overlooked and contribute to comfort, mobility, and quality of life.
color, hydration, texture and lesions
Looking at this specifically in the oral cavity (not anatomical regions)
Activity Intolerance
Impaired Dressing and Grooming
Impaired Mobility
Impaired Health Maintenance
Impaired Skin Integrity
Ineffective health maintenance
Risk for infection
Common diagnoses associated with hygiene
cleanse the body, stimulate circulation, provide relaxation, and enhance healing.
Bathe clients to...
For females, a downward motion should be used to clean the area, while it is best to use a circular motion and go from the top to the bottom for males. Foreskin should be retracted, and then replaced after care.
Perineal care in males vs. females
Conditions of the hands/feet influence patient's ability to...
receding gum tissue, inflamed tongue (glossitis), discolored, broken or missing teeth
inspect nares for inflammation, discharge, lesions, deformity. Nasal mucosa is normally pink, white and clear, with little to no discharge
Assess nose for...
Make any instruction relevant based on your assessment of the patient’s knowledge, motivation, preferences, and health beliefs.
Teach patients ways to avoid injury.
Reinforce infection control practices.
Health promotion includes...
Assessment of self-care ability
Physical assessment of the skin
2 components of skin assessment
nail-biting, trimming nails too short, exposure to harsh chemicals, wearing poorly fitted shoes
Problems of the feet, hands, and nails may be the result of...
What is alopecia?
loss of hair. Often appears as brittle and broken hair in the hair line, that progresses to bald patches.
Observe for accumulated earwax or drainage and any pain or localized inflammation
Assess ears for...
Skin is drier, thinner and will not tolerate as much bathing
Higher incidence of infection and periodontal disease
Dentures must fit correctly, or they can cause digestive issues, pain and discomfort. Dentures are pt’s private property. Never leave them on meal tray or where they could be damaged or lost
Dry mouth is common in older adults due to decreased saliva production, and use of certain medications
Poor nutritional status is often due to dental problems, socioeconomic status, or a limited ability to prepare healthy foods
Hygiene considerations for older adults (5)
Color, texture, thickness, turgor, temperature
Lesions? Wounds? Redness?
Excessive moisture, soiling or debris
Separate skin folds and look all areas (under breasts, groin)
What do you look for in an assessment of the skin?
Examine all skin surfaces including areas between fingers and toes and over the entire sole of the foot
Inspect for lesions, excess dryness, inflammation, edema or cracking
Observe patient’s gait
Determine factors that aggregates pain
4 assessment components for feet and nails
scalp, axilla and PUBES
Hair care practices focus on...
redness, inflammation, ask if patient wears contact lenses
Assess eyes for...
Complete Bed Bath: patients who can tolerate it and whos hygiene warrants it
Partial Bed Bath: useful when clients cannot tolerate a complete bath, need partial cleansing of odorous or uncomfortable areas, or can perform part of the bath independently.
Theraputic Baths: To promote comfort and/or provide treatment, such as soothe itchy skin.
3 types of bath
25 questions / Viruses Second Wave of Viruses Bacteria or Virus Totally Cell-ular Science Guys (and gals)
What is false?
True or False. Viruses are living organisms
True or False. Every virus can invade every type of cell.
What is a virus?
Common Cold
What is plant cells?
These cells have a cell wall.
Who is Charles Darwin?
I observed birds in the Galapagos which led me to formulate my theory of evolution.
What is a host?
The name of the organism that a virus invades.
What is false?
True or False. Viral infections can be cured.
What is a virus?
Influenza
What is the mitochondria?
This organelle can be compared to the power plant of the cell.
Who is Gregor Mendel?
My obsession with pea plants led to me being known as the father of genetics.
The reason viruses invade cells of living organisms.
What is good hygiene? (Accept washing your hands.)
The easiest way to prevent viral infections.
What is bacteria?
Strep Throat
What is the nucleus?
This organelle can be compared to the brain of the cell.
What is smallpox?
I, Edward Jenner, developed the first vaccine, which prevented this.
What is true?
True or False. Viruses are much smaller than bacteria.
What is false?
True or False - Antibiotics kill viruses.
What is a virus?
Chicken Pox
What is the cell membrane?
This surrounds all cells.
What is polio?
I, Jonas Salk, developed the vaccine that prevents this virus that plagued President FDR's life.
What are DNA/RNA (genetic material) and the protein coat (capsid)?
The two structural parts of all viruses
What is a vaccine?
A substance injected into the body to help the body provide immunity for a viral disease.
What is both? (Trick question!)
Pneumonia
What is the chloroplast?
Besides the cell wall, plant cells are the only one that carry this organelle.
Who is Rosalind Franklin?
Watson and Crick?! They might get all the credit, but without ME we never would know what DNA looks like!
What is Menstrual cramps.
This is the name for contractions of your uterus muscles in your lower abdomen.
What is brushing your teeth?
You should do this twice a day and replace the brush every few months as well as after being sick.
What is body odour?
This is the result of sweat mixing with the bacteria on a person's skin.
What is pubic hair?
During puberty this starts growing in your pubic area and becomes darker and coarser.
What is sleep?
Teenagers need 9 to 10 hours of this a night.
What is a pad/tampon.
What is deoderant/antipersperant?
Yoou should apply this at the start of your day, after a shower and after gym class/working out.
What is acne?
This is a common skin condition people experience during and after puberty.
What is your breasts?
During puberty this part of your body may grow. There is no way other than surgery to make this part larger or smaller
What is shaving/waxing?
People who identify as female consider doing this to the armpits, legs and pubic area during and after puberty.
What is underwear, socks and activewear?
These clothing items should be changed and cleaned daily.
What is PMS
This is the shorter name for the physical, emotional and mental that typically occur 11 days before menstration.
What is a growth spurt?
This experience starts with your heads, hands and feet and ends in the torso and shoulders. This can result in an average growth of 3.5 inches a year
What is sexual orientation?
What is menopause?
The time in a female identifying persons life where they stop getting their period.
What is deoderant and antipersperant?
One masks the scent of body odour while the other stops you from sweating.
What is estrogen?
During puberty the production of this hormone increases in females.
What is your genes/heredity?
This is the one true influencer on your ultimate height and growth.
What are sudden changes in mood?
Physical activity can help when changes to your hormone levels cause this symptom.
40 questions / All. Day. Long Camera! Lights! Active...ROM Do You Even Lift Bro? A Coordinated Effort I Get the Sense You're an OT Work Life Balance Cognition, but make it Fun...ctional Potpourri
Instruct a patient: Using a sock aid
Correct Demo
Measure AROM of elbow flexion and extension
Correct demo
Measure MMT of shoulder flexion against gravity
Correct demo
Demonstrate 3 ways to informally screen coordination
Semmes Weinstein Monofilament Test
Your patient has a median nerve injury. What standardized assessment would you choose to assess sensation?
3 = no UE support for up to 30 seconds LH bath sponge
Your patient score a 3 on the KUSSBS (Sitting). Which tool would be the most appropriate to help them with bathing?
Correct demo
Obtain the following orientation info from the instructor: Self
Demonstrate grip strength (unilaterally)
Correct Demo
Instruct a Patient: UE hemi dressing technique (L hemiparesis)
Correct demo
Measure AROM of shoulder abduction
Correct demo
Measure MMT of elbow extension against gravity
Correct demo
Assess instructor using 9-Hole Peg Test
Neck
Demonstrate dermatomes for C3
Patient supports self without UE support for 30 seconds or greater
Sock aid, LH reacher, dressing stick, LH shoe horn
Your patients scored a 3+ on the KUSSBS (Sitting). Choose 3 tools that would be the most appropriate to assist with LE dressing?
Pathology
Obtain the following orientation info from the instructor: Situation
Correct demo
Demonstrate on instructor: Pinch strength (unilateral): 3 types
Correct Demo
Instruct a patient: Universal cuff for eating
Correct demo
Measure AROM of wrist radial deviation and ulnar deviation
Correct demo
Measure MMT of wrist flexion and extension with gravity eliminated/minimized
Correct demo
Assess instructor using Grooved Peg Test
Thumb and middle finger
Demonstrate dermatomes for C6 and C7
Standing
41-44: Patient is mostly independent in their movement, but remains a high fall risk
Your patient scored a 43 on the Berg Balance Scale. What is the optimal position for grooming intervention?
General location (college building)
Specific location: William S. White
Date: 11/10/2020
Day: Tuesday
Obtain the following orientation info from the instructor: Place and time
Correct demo
Slide board transfer: Bed to wheelchair (Patient completes with MOD A)
Correct demo
Toilet Transfer: Demonstrate stand-pivot transfer from edge of bed to commode (patient requires MIN A)
Measure AROM of forearm supination and pronation
Correct Demo
Measure MMT of elbow flexion and extension with gravity eliminated/minimized
Correct demo
Assess instructor using Box & Blocks
Correct demo
Administer the numeric pain scale
Brushing hair
Pants mgmt during toileting
We'll take it: Brushing teeth
Demonstrate an appropriate functional activity to assess someone at a 2+ level on the KUSSBS (Standing)
Correct demo
Demonstrate on the instructor: EFPT or EFPT-A: Phone Use Subtest
Correct demo
Make It Low Stim:
Rancho 4: (UE dressing)
Correct Demo
Instruct a patient: Donning pants with R posterior hip precautions
Correct demo
Measure AROM of shoulder external and internal rotation
Correct Demo
Measure MMT of shoulder internal rotation against gravity
Correct demo
Demonstrate performance of any of the Minnesota Manual Dexterity Tests
Shrug shoulders, Biceps, wrist extension, elbow extension, finger flexion/extension
Demonstrate myotomes for C4, C5, C6, C7, and C8
4: reaching outside BOS in 1-2 inches in 1 plane
Peri-Hygiene
Washing hair
Bathing portions of lower body
Pants mgmt (depending on pants)
Demonstrate an appropriate functional activity that could be used to assess someone at a 4 level on the KUSSBS (Standing)
Correct demo
Demonstrate on the instructor: EFPT-A: Medication Management Subtest
Correct demo
Bed mobility: Supine to sit transition with spinal precautions (Patient completes with TOTAL A)
25 questions / Horrible History Presidents Random Tottenham Hotspur Hidden childhood memories
When is 1066
In what year did the Battle of Hastings occur?
George Washington
The first US president
Vet, Gardener, Navy
Name a profession of one of my grandfathers
Toothpaste
An essential for dental hygiene
Gibby
Who is this?
Okazaki
Hiroshima was hit by the atomic bomb of 1945, but which other Japanese city was also hit?
Franklin D. Roosevelt
The longest serving US president
Johnny Sins
Who is this man?
Superman
a fictional superhero, who first appeared in American comic books published by DC Comics.
Ned's declassified school survival guide
Name this show
Sir Robert Walpole
Who was the first Prime Minister in UK history?
Gerald Ford
The only US President who was never elected as President or Vice President
Khabib Nurmagomedov
What undefeated UFC champion recently announced his retirement?
Panther
A large jungle cat
The Grim adventures of Billy and Mandy
What was the full name of this show?
France
From which country did Vietnam claim independence in 1945?
Ronald Reagan
Who was the most recent president to be shot in an assassination attempt?
All 12!
How many months have 28 days?
Trumpet
a brass instrument commonly used in classical and jazz ensembles.
Heinz Doofenshmirtz
Who is this?
France and Great Britain
What two nations fought in the seven years war? Also known as The french and Indian War.
William Howard Taft
The last US president with facial hair in office
Statistical analysis and data reconfiguration
What is Chandler Bing's job in Friends?
Southampton
is a city in Hampshire, South East England
Osmosis Jones
What is the name of this 2001 movie?
41
refrigerated food must be received at or below _____ degrees F
contract
An agreement between two parties
confirming
_____________ that the products delivered meets quality specifications is one of he most important parts of a business's receiving procedures
nonperishable
The minimum-maximum inventory system uses concepts that are useful in purchasing _____________ products
buyer
An individual with purchasing authority would be considered a qualified ______
kick back
A ___________ is gifts or money received by an individual in return for purchasing from a specific vendor
differential pricing
Senior discounts, children's menus and ladie's nights are all examples of _________ ___________
code of ethics
Providing guidelines for behavior when making buying decisions is the purpose of the purchasing _____ __ ______
supply
Maintaining adequate __________ is the primary role of the purchasing function
value perception
The customer's opinion of a product's value is known as _________ ___________
alternative purchasing sources
One benefit of using __________ ___________ ______ is that costs per unit are often reduced with higher purchase volumes
code of ethics
When deciding to accept a gift from a current vendor, buyers must decide if accepting the gift follow the business's __________ ___ ________
prices
Vendors and buyers determine _________ for products in the free market
ordered and received
The order point or reorder point is the time when items are ________ and _________ just in time to use them
cost
Par level ordering does not consider the ______ of the food
temperature
When a product that is delivered has an unacceptable temperature it has been _____________ abused
Customer Count Forecast
Customer count last period + (Customer count last period X % increase expected)
This is the formula for _________ ______ _________
broadline
Using a ______________ vendor will help decrease processing time with fewer deliveries and invoices
cooking equipment
____________ __________ requires maintenance and repair
8 cases
Your par level for diced tomatoes is 6 cases. Orders are placed Friday for Monday's delivery. Friday morning, there are 2 cases on the shelf, and you will use one that day to prepare for the weekend. A wedding is scheduled for next Tuesday night. They will use 3 cases. How many cases should you order?
awareness
Rebates are used as a selling point to enhance ____________ of existing products
receiving
Checking and accepting or refusing deliveries is the primary function of the __________ department
offer, consideration and acceptance
Valid legal agreements consist of what three parts
re-served
the use of portion-control condiments are more cost effective than serving open containers of the product to the guest because the portion control condiments can be _____________ if guests do not use them
train
A purchaser should ________ the receiving staff
shoulder
Most products should be stored at __________ height or lower
past sales trends
What is the starting point when calculating expected usage?
expediting
__________ is the process of speeding up the delivery of products that have been ordered but not received
purchasing
getting the products and services of the right quality at the right price is __________
large chain
________ _________ operations use national buying groups
acceptable substitute
An ___________ ___________ is an alternative product
exact name
To help ensure that the correct item is purchased, a business should specify the __________ _________ of the item
par stock
In the _______ ________ approach requires the purchaser to determine the level of inventory that must be in stock from one delivery date to the next
invoice
When receiving a delivery from your vendor you should compare your purchase order to the vendor's _______
make or buy
Quality and cost are the two primary concerns in a ________ ___ ______ analysis
competitive bid
A seller looking to break in to a market may offer products at a much lower price in a _________ ______ situation
thermometers & scales
____________ and ___________ are required equipment to have on hand as part of an operation's receiving process
USDA
This agency regulates food vendors
problem account
when a buyer keeps changing orders, has last minute issues, and numerous emergencies the business is a ________ ______ for the vendor
excessive
Purchasing in _____________ quantities can cause more opportunities for theft
Perishable
___________ products will spoil within a limited time
3.13
to calculate a selling price using a 32% food cost, your multiplier should be ______
back door
You should avoid ______ _____ selling
make or buy
The ______ -- ____ analysis is the process of deciding whether an operation should produce an item in house or purchase it prepared
kickback
When a buyer or manager is given something of significant value from a vendor in return for a purchase
business conduct
A statement of __________ ___________ combines purchasing policies, ethics and concerns into one document
Just in Time
The ________ ___ ________ purchasing systems allows products to be received close to when they are needed.
vendors handbook
Policies and procedures that must be followed when purchasing decisions are made is important information that should be included in a _________ __________
alcoholic
_________ beverages are subject to government price control
large quantities
To gain a better negotiating position, operations should purchase _____ __________ of a product
technical
Part of a purchaser's _________ skills would be the ability to calculate order quantities or price out a recipe
standards
Maintaining quality standards can be achieved by meeting the operations ___________
product specifications
The specific characteristics of a product or service
Your own past experience
The most reliable way to find the right vendor
steward sales
When a business allows its employees to purchase products from the business's vendors for their own personal use
individually quick frozen (IQF)
a preservation method that helps maintain product quality
minor purchases
What should petty cash be used for?
signed
Product ownership is transferred from vendor to the buyer when the invoice is ___________
requisition
A purchase __________ provides information about the products them must be purchased to the purchasing department
intended
The __________ use of the product is the most important characteristic to consider when specifying quality standards
interpersonal
__________ skills that a manager should have could include working with vendors, working with other managers and training staff
confidientally
This part of a contract ensures that information is not being shared
A __________ _____ is an agreement between two businesses in which money is not the consideration
concept
Quality standards are guided by the business's __________
pallet
A ________ is a portable platform used to store and move products.
Agricultural
Good _____________ Practices include things such as harvest practices, worker hygiene, worker health, and monitoring water
quality
Consistent ___________ is an important factor when choosing a vendor
decentralized
A purchasing process used in smaller operations where there is not a full-time purchasing staff member
kickbacks
Accepting ___________ from vendors is often seen as a serious ethical violation
fall back position
An acceptable second choice in negotiations
requisition
A purchase ___________ form details product needs and is submitted to the operations purchaser.
Customer count last period + (Customer count last period X % increase expected)
Customer count forecast formula is __________ + (___________ X ____________________)
25 questions / Psychoeducation Social Skills & Communication Self-Care Exercise & Nutrition Coping Strategies
BiPolar (I) Disorder
According to the DSM V, this diagnosis must meet the criteria of at least one manic episode that may have been preceded by and may be followed by hypomanic or major depressive episodes.
True
True/False You can resolve minor conflicts with a simple compromise
Prayer
This form of communication is the practice of connecting to a higher power to maintain your spiritual health.
MyPlate
This is a guide created by the USDA to encourage a healthy eating style throughout your lifetime.
Mindfulness
This is the practice of doing any activity while focusing in the present moment.
Cognitive Behavioral Therapy (CBT)
THIS is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.
Body Language
THIS is a form of communication that may include facial expressions, crossed arms or legs, head nods, gestures, etc.
Hygiene
This type of self-care involves maintaining a clean body and environment.
2000
United States dietary guidelines are based on THIS average number of calories for adults.
Distraction
THIS means to take your focus away from whatever is causing distress and redirecting it to something else like counting, change in temperature, or concentrating on your 5 senses.
Pychosomatic
This experience is defined as real physical symptoms that arise from or are influenced by the mind and emotions rather than a specific organic cause in the body (such as an injury or infection).
Active Listening
THIS is a listening strategy that includes physical and verbal involvement on the part of the listener.
Disconnecting
THIS is the healthy practice of turning off electronics and doing some other activity like reading, journaling, playing sports, drawing, etc.
30
As a general goal, aim for at least _____ minutes of moderate physical activity every day.
Progressive Muscle Relaxation
In combatting anxiety, this grounding technique is the practice of tensing groups of muscles as your breathe in and relaxing them as you breathe out in order.
Thought
In Cognitive Behavioral Therapy (CBT), THIS occurs after an activating event AND prior to an emotion.
C
The key to conflict resolution is:
A - continuing the discussion until you get your way
B- Believing in yourself enough to convince the other person that you are right
C - knowing when to give up and quit arguing
Emotional
This type of self-care is the practice of fully experiencing and processing your feelings.
Lean Protein
Depending on the amount of exercise, one should consume approximately between 2 and 6½ ounce-equivalents each day.
Box/Square Breathing
This technique involves exhaling to a count of four, holding your lungs empty for a four-count, inhaling at the same pace, and holding air in your lungs for a count of four before exhaling and beginning the pattern anew.
Pavlov
This psychologist identified learning through association called Classical Conditioning by pairing a bell and food to condition a dog to salivate when a bell is rung.
Assuming
You are doing THIS when you believe you know what is true about what people think or act the way they do.
Personal Boundaries
THESE are guidelines, rules or limits that a person creates to identify reasonable, safe and permissible ways for other people to behave towards them and how they will respond when someone passes those limits.
Cardiovascular Endurance
THIS type of exercise results in how efficiently your heart, blood vessels, and lungs to supply oxygen rich blood to working muscles during physical activity (aerobic activity like walking, running, cycling or playing a sport) for a prolonged period of time.
Urge Surfing
This is a mindfulness technique used to get through an urge without acting on destructive impulses. When you notice an urge, rather than fighting against it, imagine you are on a surfboard riding with it. Notice the shifting sensations, how they rise and fall, come and go.
25 questions / Vocabulary 1 Vocabulary 2 Classified Ads Job Applications Job Interviews
What is attitude?
A feeling or opinion about something or someone; typically a reflection of a person's behavior, disposition, or feeling
What is experience?
Knowledge or skill that one gets from working or doing something
What is True?
True or False: A common reason people are not hired for a job is because they have bad personal hygiene.
25 questions / Oxygen Devices Breath Sounds Infection Control Medications Respiratory Misc.
What is a Face tent
What device is used for facial contusions or facial trauma and delivers high humidity aerosol therapy?
What is wheezing
What breath sound is a whistling or rattling sound in chest? Can be heard on inspiration or expiration.
What is VAPS
Name a type of lung infection that occurs in people who are on mechanical ventilation breathing machines in hospitals?
What is Mucomyst
Acetylcysteine
What medication is used to loosen thick mucus in patients with CF or COPD?
What is Incentive Spirometry
what is the device to help patients prevent pneumonia and exercise their lungs, without use of medication?
What is a non-rebreather
What oxygen device delivers the most oxygen before invasive intervention, and is used in emergency situations?
What is Rhonchi
What sound consists of a dry whistlelike noise with a lower pitch than that of a wheeze, produced in the throat or bronchial tube due to a partial obstruction?
What is MRSA
Methicillin-resistant Staphylococcus aureus
What refers to a group of gram positive bacteria that are genetically distinct from other strains? Common in hospitals, prisons, nursing homes, and can be caused by invasive devices and weakened immune systems?
What is Pulmicort
Budesonide
What med is of the corticosteroid type, available in inhaler, pill, nasal spray? Good for long term management of asthma and COPD? Delivered every 12 hours.
What is Metaneb
What system combines lung expansion, secretion clearance and aerosol delivery into a single integrated therapy session?
What is a Venturi mask
What oxygen device is an entrainment mask, which can deliver oxygen levels in range of 24%, 28%, 31%,35%,40%, and 50%?
What is Rales
What type of sound has a characteristic discontinuous crackling or clicking nature, the passage of air through a moist airway is the underlying cause of this condition?
What is Respiratory Hygiene / cough etiquette
What helps prevent the transmissions of ALL Respiratory infections in healthcare settings, including influenza?
What is albuterol and ipratropium
What is the generic name for DuoNeb?
What is Hyperbaric Chamber
What therapy helps boost the body’s natural healing process by delivering large amounts of oxygen? Clinics suggests 20 to 40 sessions to improve disease?
What is an ambu bag?
What device delivers 100% oxygen and is used during code situations. 15 liters to flush is used during administration
What is Crackles
What sounds are low pitched or high pitched heard in chronic bronchitis, pneumonia, can also sound like crackling or bubbling?
What is TB
Tuberculosis
What infectious disease generally affects the lungs, classic symptoms are chronic cough, blood tinged sputum, fever, night sweats and weight loss. Can be fatal if untreated
What is Flolan
What drug is indicated for the treatment of pulmonary arterial hypertension to improve exercise capacity?
What is Atelectasis
What is the name given to a collapse or closure of a lung resulting in reduced or absent gas exchange?
What is a nasal cannula
What device delivers low flow oxygen through prongs in the nose, and needs humidity for comfort?
What is Stridor
What respiratory sound results from turbulent air flow in the larynx?
What is contact, airborne and droplet
What are 3 main types of isolation precautions?
MDI
metered dose inhaler
What is the device that delivers a specific amount of medication to the lungs in the form of a short burst of aerosolized medicine?
What is 1500 miles
What is the length of the airways in both lungs?
25 questions / Physical Activity Hygiene Sleep Your Not Alone Nutrition
What is mindful leisure activities such as word searches, art, coloring
This is the best thing you can do before you go to bed in order to help you fall asleep faster
What is anxiety
A disorder of feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome
What are screens/blue lights
This is affects natural melatonin production if used before bedtime
Who is Kevin Love
This is a "local" celebrity/athlete who has been an advocate and open about his anxiety disorder
Who is Michael Phelps
This is an Olympic athlete who has diagnosed with ADHD
What is depression
A mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.
Who is Dwayne "The Rock" Johnson
This wrestler turned actor has been open about his depression and uses exercise healthy eating habits to help combat this
What is being Ready with Technology?
Use technology for instructional purposes only
What is being Respectful in the Restrooom?
Use proper hygiene
What is being Ready on the Bus?
Be on time
What is being Respectful in the Classroom?
Listen to others’ opinions, thoughts & input
What is being Respectful in the Hallway?
Transition quietly
What is being Responsible with Technology?
Remain focused on assigned task
What is being Respectful in the Restroom?
Honor the privacy of others
What is being Responsible on the Bus?
Listen carefully for bus numbers
What is being Ready in the Classroom?
Always put forth my best effort
What is being Responsible in the Hallway?
Walk directly to my destination
What is being Ready with Technology?
Use & care for equipment properly
What is being Ready in the Restroom?
Promptly return to the classroom
What is being Respectful on the Bus?
Use quiet voices
What is being Responsible in the Classroom?
Follow directions the first time given
What is being Respectful in the Hallway?
Keep hands & feet & objects to myself
What is being Ready with Technology?
Remember my login & passwords
What is being Responsible in the Restroom?
Leave the area neat & clean
What is being Responsible on the Bus?
Immediately report to my assigned bus
What is being Respectful in the Classroom?
Keep hands, feet, & objects to myself
What is being Responsible in the Hallway?
Electronics off & out of sight
What is being Responsible with Technology?
Report any issues or damage immediately
What is being Responsible in the Restroom?
Report concerns to an adult
What is being Respectful on the bus?
Stay seated
What is being Ready in the Classroom?
Collaborate with peers
What is being Ready in the Hallway?
Move quietly and promptly
25 questions / Occupations Finding A Job Maintaining Your Job During An Interview Applications
What is a cashier?
Taking money and giving change to a customer.
What is a resume, identification, application, a smile?
This is what you should bring to an interview
What is false
You should put your social security number on your application. T or F
What is showering daily, brushing teeth, brushing hair, washing clothes, etc.
Three examples of maintaining proper hygiene.
What is white out, or correction fluid? If you can, start a new one. (Don't scratch out with pen etc. :)
Use this to make corrections on your application when you make a mistake.
25 questions / Furniture/Mueble Appliances/accesorios Clothes/Ropa Kitchen/Cocina Hygiene/Higene
Something you sleep in
This is hot. You use it to cook food.
Something you wear, it has short sleeves
You use this to wipe your face.
You turn this on, water comes out, you use it to clean yourself.
Something you knock on, it can open and close.
You wash your dishes in this.
Something you wear on your legs.
You drink from this.
You use this to wipe your nose.
Something you look into, you can see your reflection
You use this to was your clothing.
Something you wear on your feet.
You use this to cut your food.
You use this to clean your teeth.
Something you sit on.
This keeps your food cold.
Something you use when it rains.
You use this to clean the dishes.
You use this to wash your hair.
Something you open when you want fresh air.
You use this to warm up food FAST!
Something you wear when it's cold outside.
You eat ice cream or cereal out of this.
You use this to dry off.
25 questions / Basic Excel Financial Functions & Loan Amortization Charts Basic & Advanced Functions PivotTables
Absolute
A(n) _________ cell reference remains constant even if the reference is copied or moved to another cell or worksheet.
The ______ function is used to calculate the regularly occurring loan payment amount.
Line Chart
What type of chart would you use to show trends over time?
Four IF Statements- take the number of outcomes minus 1
How many IF statements are needed to solve for five outcomes?
True
True or False: A PivotTable is a data analysis tool that organizes and summarizes large amounts of data
Mixed
A$2 is a _______ cell reference.
PV(rate, nper, pmt, [fv], [type])
The ______ function calculates the current value of either lump sum investments or investments involving equal periodic payments.
Control Key, Ctrl
When data needed for a chart is non-contiguous, what key do you use to help grab the data?
What function adds all the numbers in a range of cells based on a single or multiple criteria.
PivotTable Analyze and Design
What are the two contextual tabs that appear for a PivotTable?
Center Across Selection (Right-Click, format cells, Alignment tab)
How do you center content across a range of cells without merging the cells?
False: The interest payment is what the banks makes. You only subtract the Principle Payment from the Beginning Balance.
True or False: When calculating a payment period's ending balance for a loan amortization, you subtract the Principle Payment and the Interest Payment from the Beginning Balance.
False. Use the Chart Elements button next to the chart, select Legend, and then select the appropriate position.
True or False: To move a chart Legend, just click and drag to reposition it within the chart.
OR
What function returns TRUE when at least one test is true.
Slicer
A _______ allows the user to easily see the current filtering options being applied to the PivotTable data.
INT()
What function rounds down to the nearest whole number?
The interest payment for a given period in a loan based on a constant interest rate and periodic, constant payments.
What does the IMPT function calculate?
The Minimum and Maximum Bounds
To adjust where the number at which the Y Axis starts and the number at which the Y Axis ends, what Axis Option would you change?
When the data you want to retrieve from the table is to the left of the lookup column.
When do we have to use an INDEX function? (And other LOOKUP functions will not work).
Values
Numeric fields are often added to which area in the PivotTable Fields Pane?
Start_date or "early date"
End_date or "later date"
Unit or "M", "D", "Y"
What are the three arguments of the DATEDIF function?
NPER(rate, pmt, pv, [fv], [type])
What function would you use to calculate the total number of periods in an investment or loan?
Pie Chart
What type of chart would be appropriate to display that Personal Hygiene products account for over half of all sales revenue?
What function gives you a relative position of a cell in a range?
Value Field Settings (Click on the field name in the PivotTable Fields Pane and then click on Value Field Settings> Number Format)
Where do you go to format the values in a PivotTable?
20 questions / Healthy Foods Sugar Germs & Hygiene Exercise
What is vegetables
The food group that has the most recommended servings
What is 12g
The Daily recommended amount of sugar in children is this much.
What is brushing teeth.
We do this to keep our mouth and teeth clean and healthy.
What is Muscle
Exercise helps build _______
What is Meat
It's portion size is the size of a Hockey Puck
Sugar is used in our bodies in the form of ______
What is bathe
To keep us from being stinky and to keep our bodies clean and healthy, we must ________ regularly.
What is weight management.
Along with eating healthy food, exercise helps with.
What is Dairy
The daily recommended amount of servings of this food group is 3.
What is fat
Too much sugar in your body is stored away as energy in this form.
What is wash your hands often.
The most effective way to protect yourself from getting sick.
What is Heart and Lungs
When we exercise we improve cardiovascular strength. This includes what two organs?
What is 1/2
On a balanced plate, this much should be fruit or vegetables.
What is True.
True or false: There is more sugar in most juice boxes than in a soda (pop).
What are eyes, ears, mouth and nose.
The only access that germs have to get into our bodies are these areas. (At least 3)
What is physical health and mental health.
Areas of health improved by exercise.
What is 3 servings.
It is recommended that we have 6 servings of grains per day. How many should be whole grain?
What is addictive.
We crave (want to eat) sugar because sugar is ______
What is, touch your face.
If you are touching different surfaces and cannot wash your hands don't do this.
What is mood, confidence, self esteem, stress levels, learning and thinking.
Name 3 parts of mental health improved by exercise.
What is 10-15 seconds?
The length of time needed to scrub with soap.
What is hot?
When washing your hands use _________water
achievement
somth to be proud of
loneliness
having no one around
amusement
syn.entertainment
rudeness
being impolite
measurement
checking the length and width of smth
forgetfulness
not remembering things
involvement
taking part in smth
tidiness
being careful about hygiene
encouragement
when smb stimulates you
awareness
knowing or remembering about smth
20 questions / Product Knowledge PGP Strategies Company Policies P&G History 1 similar game
What is Spic and Span All Purpose Spray and Glass Cleaner
Product that cleans and disinfects in one step
What is "Leading the Change"
PGP Theme for this fiscal year
What is purpose, values and principles
These policies and practices are the foundation of the P&G culture
What is 1837
The company was founded this year
What is True?
True or False: Disinfection is severely compromised if surface is not cleaned
What is HFS ( Healthcare Facility & Services)
New Acronym for HCBRE
What is Impact Plan
Annual document prepared to align on key deliverables for your role
What is 24?
Amount of billion dollar brands the company owns
What is Tide Stain Removal Treatment Powder?
P&G Pro Line Laundry Stain Aid designed for addition directly to washer
What is Increased Disinfection, Hand Hygiene, Accelerate Independents, Accelerate Food Service (MWW)
One of our Big Bets for 20/21
What is POY
Special recognition given to a person for a job well done usually over and above job expectations
What is a soap opera
P&G was one of the first to launch these, winning a daytime Emmy for it 1991
What is Cascade
This dish product delivers exceptional shine every time without extra work of rewashing and polishing
What is 7% NOS and 10% Profit
PGP SGM Growth Role
Who is HR
This person can be called to discuss anything related to work or personal needs
What is Ivorydale
First R&D lab
What is superior chemistry
All PGP products are developed with this level of science
What is Winning Culture
Agile, Accountable, Empowered, Growth Mindset, Everyone Matters is an example of ____
What is $10 billion
Amount company spends on compensation and benefits each year (Billions)
What is 2004
The last year P&G stock split?
25 questions / Signs & Symptoms Nursing Consideration Medications Complications Hodge Podge
Jaundice
This symptoms can be seen in the sclera, the palms of the hands, and the soles of the feet
Live vaccines
Sickle cell patients can't have these types of vaccines due to their immunosuppression
Hydroxyurea
This drug is given to increase the fetal Hg in bone marrow
Spleen
This organ may remove healthy blood cells and lead to anemia
Antibodies
The build-up of these proteins is the reason it's difficult to crossmatch people with SSD
Chest Pain
This symptom may indicate angina, impending MI, or pneumonia
2-3 liters
Hydration is important. How many liters of water are recommended per day?
Corticosteroids
These drugs help respiratory symptoms and complications often associated with SSD
Stroke
This complication can either be ischemic or hemorrhagic
Dactylitis
This disease, often the first symptom of SSD in infants & small children, presents with pain & swelling of the hands & feet
Anemia
People with SSD often have this condition, marked by fatigue, pallor, and weakness
HOP
(Hydration, Oxygenation, and Pain)
What acronym spells out priority nursing considerations?
Ketorolac (Toradol)
This injectable NSAID can be given for pain
Acute Chest Syndrome
This complication may present like PE and can be treated with blood transfusions, IV antibiotics, and mechanical ventilation
10 Days
Due to lysis, sickle cells have an average lifespan of how many days?
Protection of fetal hemoglobin
This is the reason symptoms of SSD are not seen until 1-2 years of age
Stroke
Due to increased risk of this complication, nurses need to conduct neurological assessments
Epigen
This synthetic erythropoietin given subq tells the bone marrow to make RBCs
Sequestration
This complication happens when sickle cells become trapped in an organ (most commonly the spleen)
Priapism
This genital related complication is indicated by an erection lasting more than 3 hours
Sickle Cell Crisis
Symptoms of this complication include hypoxia, inflammation, and necrosis
Hand hygiene, avoid large crowds, keep up to date on non-live vaccines
One of the side effects of Hydroxyurea is bone marrow suppression, putting patients at risk for infection. What 3 education tips would you give your patient regarding this?
Antibiotics
These drugs may be given prophylactically to prevent infection
Pulmonary Hypertension
This complication can be diagnosed with a CT scan of the chest
Bilirubin
This lab is expected to be high due to increased breakdown of RBCs
25 questions / Home Fires Wildfires Fire Extinguishers Lines of Service Fundamentals of Red Cross
Leaving stove unattended, matches, lighters, etc., combustible /flammable substances (alcohol, cooking oil, compressed air).
Name one common cause of home fires.
Human Error
What causes 90% of wildfires?
5
How many different types of fire extinguishers are there?
5
How many lines of service are there?
7
How many fundamental principles does the Red Cross have?
Plugging outlets with plastic caps, keeping liquids away from outlets, turning off electric appliances when not in use.
What is one way you can actively prevent home fires?
Damages wildfires, damages habitats, reduces air quality, causes medical complications like respiratory disease, harms pregnant women, young children and the elderly, increases carbon dioxide levels in the atmosphere.
Name one effect of wildfires.
Paint, oil, gasoline.
Name one liquid the red labelled fire extinguisher can be used for.
Disaster services, service to the armed forces, blood services, training services, YAC for IHL.
Name 2 out of the 5 lines of service.
Humanity, impartiality, neutrality, independence, voluntary service, unity, universality.
Name the 7 fundamental principles.
Call 911 and give first aid where it is needed.
What is the first step you should take IMMEDIATELY after a home fire?
Listen to local area radio for the latest wildfire information, use an online map to track current fires and find open shelters, check your emergency kit and replenish any missing items or items low in stock.
Name one wildfire safety tip.
Animal oils, vegetable oils, cooking fats.
What is the black labelled fire extinguisher used for?
Youth Action Campaign for International Humanitarian Law.
What does YAC for IHL stand for?
The Red Cross is a voluntary relief movement not prompted in any manner by desire or gain.
What does “voluntary service” stand for?
smoke alarm/detector
What home device can cut your risk of dying in a fire nearly in half?
Using equipment properly, using fire according to guidelines, managing home vegetation, choosing fire resistant building materials for homes.
Name one wildfire prevention tactic.
Which fire extinguisher is able to put out flammable metals?
Response, recovery, prepare.
What are the 3 parts of the disaster cycle?
Neutrality.
Which principle explains why we can’t take sides in hostilities or controversies?
food essentials, medical essentials, papers, flashlight, extra cash, battery-powered radio, extra batteries, multi-purpose tool, cell phone w/ chargers, blankets, map(s) of area, personal hygiene & sanitation
Name one item your emergency kit should include.
Dry leaves and branches, overgrowth of plants, ladder fuels, dead vegetation and wood
Name one thing that allows fire to continue to spread.
Blue.
If given a green labelled fire extinguisher and a blue labelled fire extinguisher, which should you use to put out an electrical fire?
Plasma, red blood cells, white blood cells, platelets.
What are the 4 main components of blood?
Humanity: Its purpose is to protect life for the human being. It promotes mutual understanding, friendship, cooperation, and lasting peace amongst all people.
Impartiality: It makes no discrimination as to nationality, race, religious beliefs, class, or political opinions. It endeavors to relieve the suffering of individuals, being guided solely by their needs, and give priority to the most urgent cases of distress.
What do "humanity" and "impartiality" stand for?
35 questions / Coping Skills Routine Trips Hygiene Cooking Home Chores Socializing
What exercise do you enjoy participating in on a regular basis?
What will you do when you first wake up in the morning?
Bovine Burger
Local Burger Restaurant in town
How often should you wash your face?
What is a quick healthy meal that you could have for dinner?
How often should you wash your bedding?
Why is it important to talk to people about something that interests both of you?
Name something that makes you laugh?
What are 3 activities that you need to do each day?
Romeo's
Pizzeria in Town: ______ and Juliet
How often should you wash your hair?
What are important items to buy when grocery shopping?
What is something that you can use to clean your house?
When talking to someone what should your eyes be looking at?
What is a relaxing activity that you can do during your day?
What will you do after you eat dinner?
Ruby Tuesdays
The restaurant we went to that has a day of the week in its name
What is the best way to keep from smelling bad?
What is one way that you could improve your cooking skills?
Why is it important to do the dishes regularly?
What is an expected rule during a conversation?
What creative activities do you like to do?
What do you like about having a routine?
IHOP
This place has delicious flapjacks
Do you prefer showering in the morning or at night?
What is a meal that you would like to cook?
What is your favorite chore to do?
What is an activity that you could do with someone that does not cost money?
What are 3 coping skills that help you during the day?
What helps you keep track of time?
Denny's
This place is famous for being open 24 hours 7 days of the week
Is it more important to brush your teeth at night or in the morning? Is it important to brush your tongue?